--- product_id: 3591203 title: "Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome" price: "VT5280" currency: VUV in_stock: true reviews_count: 13 url: https://www.desertcart.vu/products/3591203-sciatica-exercises-and-home-treatment-simple-effective-care-for-sciatica store_origin: VU region: Vanuatu --- # Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome **Price:** VT5280 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome - **How much does it cost?** VT5280 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/3591203-sciatica-exercises-and-home-treatment-simple-effective-care-for-sciatica) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome. Reader Comments About Sciatica Exercises and Home Treatment : "This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read." "Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!" "Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lot of people!" More About Sciatica Exercises and Home Treatment : The book begins with an explanation of the common causes of sciatica and piriformis syndrome and ways to tell what is causing your sciatica symptoms so you can treat them most effectively. It has detailed instructions with illustrations on the most effective sciatica exercises and home treatments including advanced McKenzie exercises, stretching and massage for the piriformis and gluteus minimus muscles, acupressure for sciatica and back pain, a gentle pelvis repositioning technique used by some chiropractors, a method for releasing emotional pain triggers that can contribute to sciatica and back pain, a review of supplements and natural remedies to relieve sciatica, and a technique for easing sciatica and back pain while sitting. The book also reveals Dr. Best's exclusive "intensive care" protocol for getting lasting symptom relief as quickly as possible that has been used successfully by hundreds of sciatica sufferers worldwide. It goes on to discuss techniques for managing the underlying causes of sciatica long-term to prevent a recurrence of the problem once symptoms have been alleviated. Finally, the book explains the warning signs that can accompany sciatica that indicate when you should seek out professional evaluation and treatment. While the book does reference the author's website as a source of additional information, it is not simply a "marketing piece" like so many Kindle books in the sciatica and back pain niche. This book is fully illustrated with the critical things you need to know to successfully and safely treat sciatica and piriformis syndrome at home without any assistance or any special equipment. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #133,229 in Books ( See Top 100 in Books ) #60 in Musculoskeletal Diseases (Books) #123 in Nervous System Diseases (Books) #182 in Pain Management (Books) | | Customer Reviews | 4.2 out of 5 stars 975 Reviews | ## Images ![Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome - Image 1](https://m.media-amazon.com/images/I/71pDk1sgQlL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by S***I on January 30, 2015* ### ⭐⭐⭐⭐ Review *by J***N on March 28, 2014* ### ⭐⭐⭐⭐⭐ Review *by T***A on May 10, 2014* ## Frequently Bought Together - Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome - 5-Minute Sciatica Relief Workouts for Seniors: Your 4-Week Journey to Alleviate Chronic Pain. Low-Impact Illustrated Exercises for Nerve Health, ... and Rejuvenated Flexibility (Healthy Living) - Sciatica Exercises for Seniors: Step by Step Program on How to Deal with Sciatica Pain, Back Pains, and Everyday Pain for Seniors --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/3591203-sciatica-exercises-and-home-treatment-simple-effective-care-for-sciatica](https://www.desertcart.vu/products/3591203-sciatica-exercises-and-home-treatment-simple-effective-care-for-sciatica) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-28*