--- product_id: 37591992 title: "Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (Bodyweight Exercise, Street Workout, Calisthenics Workouts)" brand: "pure calisthenics" price: "VT7332" currency: VUV in_stock: true reviews_count: 13 url: https://www.desertcart.vu/products/37591992-calisthenics-for-beginners-50-bodyweight-exercises-the-1-bodyweight-training store_origin: VU region: Vanuatu --- # Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (Bodyweight Exercise, Street Workout, Calisthenics Workouts) **Brand:** pure calisthenics **Price:** VT7332 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (Bodyweight Exercise, Street Workout, Calisthenics Workouts) by pure calisthenics - **How much does it cost?** VT7332 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/37591992-calisthenics-for-beginners-50-bodyweight-exercises-the-1-bodyweight-training) ## Best For - pure calisthenics enthusiasts ## Why This Product - Trusted pure calisthenics brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (Bodyweight Exercise, Street Workout, Calisthenics Workouts) ## Images ![Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (Bodyweight Exercise, Street Workout, Calisthenics Workouts) - Image 1](https://m.media-amazon.com/images/I/715btCWtMyL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars A Perfect Starting Point for Calisthenics Enthusiasts *by M***I on Reviewed in the United States on August 23, 2024* Calisthenics for Beginners: 50 Bodyweight Exercises is an outstanding resource for anyone looking to dive into the world of bodyweight training. This book provides a clear and comprehensive guide to building strength, flexibility, and endurance without the need for expensive equipment or a gym membership.The author does an excellent job of breaking down each exercise into manageable steps, making it easy for beginners to follow along. The exercises are well-organized, starting from the basics and gradually progressing to more challenging movements. Each exercise is accompanied by detailed instructions and helpful illustrations, ensuring that you perform them with proper form to maximize effectiveness and minimize the risk of injury.What I particularly appreciate about this book is its emphasis on proper progression. It encourages readers to master the fundamentals before moving on to more advanced exercises, which is crucial for building a solid foundation. The variety of exercises also ensures that you won't get bored, and the full-body workouts help you target every major muscle group.Whether you're new to fitness or looking to incorporate more bodyweight exercises into your routine, Calisthenics for Beginners is a fantastic guide that will help you achieve your fitness goals. I highly recommend it to anyone interested in improving their strength, flexibility, and overall health through calisthenics. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Just the right book I have been looking for! *by A***E on Reviewed in the United States on September 6, 2024* This book is the ultimate guide to any beginner in the field of calisthenics. It breaks down 50 essential body-weight exercises in clear photo tutorials, further providing expert guidance on form, sets, and reps. As if that weren't enough, it's like having your personal trainer by your side. Cardio and conditioning routines are also included for fat loss, along with some nutrition tips to keep you going on your path of reaching your fitness goals. These added bonuses are a starter workout program, core-focused guide, and ongoing email support, making it the go-to comprehensive resource for transitioning your body with calisthenics. Highly recommended! ### ⭐⭐⭐⭐ 4.0 out of 5 stars Helpful book *by S***R on Reviewed in the United States on January 7, 2020* I like that it shows you moves and explains everything and puts a correct emphasis on flexibility and mobility. I don't like how it doesn't give a realistic sequence for mastering some of the skills. I really don't like how it does indicate progression in the lever section and seems to indicate that a full lever is the easiest and that a tucked half lever should be learned later. It is also weird that the Planche progression exercises are covered such as the Tuck Planche, but the Planche is not. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/37591992-calisthenics-for-beginners-50-bodyweight-exercises-the-1-bodyweight-training](https://www.desertcart.vu/products/37591992-calisthenics-for-beginners-50-bodyweight-exercises-the-1-bodyweight-training) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-17*