---
product_id: 38449062
title: "Sunny Health & Fitness Dual Function Magnetic Rowing Machine w/Digital Monitor, Multi-Exercise Step Plates, 275 LB Max Weight and Foldable - SF-RW5622 (Steel)"
brand: "sunny health & fitness"
price: "VT344443"
currency: VUV
in_stock: true
reviews_count: 12
url: https://www.desertcart.vu/products/38449062-sunny-health-and-fitness-dual-function-magnetic-rowing-machine-w
store_origin: VU
region: Vanuatu
---

# Free SunnyFit app with 1,000+ workouts 8-level magnetic resistance Foldable with transport wheels Sunny Health & Fitness Dual Function Magnetic Rowing Machine w/Digital Monitor, Multi-Exercise Step Plates, 275 LB Max Weight and Foldable - SF-RW5622 (Steel)

**Brand:** sunny health & fitness
**Price:** VT344443
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row smarter, not harder — your sleek, space-saving fitness partner awaits!

## Quick Answers

- **What is this?** Sunny Health & Fitness Dual Function Magnetic Rowing Machine w/Digital Monitor, Multi-Exercise Step Plates, 275 LB Max Weight and Foldable - SF-RW5622 (Steel) by sunny health & fitness
- **How much does it cost?** VT344443 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/38449062-sunny-health-and-fitness-dual-function-magnetic-rowing-machine-w)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Design:** Flip, fold, and roll your rower away with ease—perfect for stylish, compact home gyms where every inch counts.
- • **Track Every Stroke:** Onboard digital monitor keeps real-time tabs on calories, time, stroke count, and more to keep you motivated and accountable.
- • **Unlock Limitless Workouts:** Free access to the SunnyFit app delivers 1,000+ trainer-led sessions and 10,000+ virtual scenic tours—no membership fees, no excuses.
- • **All-in-One Full Body Fitness:** Multi-purpose textured footplates enable rowing plus upright rows, shoulder presses, and bicep curls for total-body toning.
- • **Effortless Resistance Control:** 8 smooth magnetic tension levels let you dial in your perfect workout without wasting time fiddling.

## Overview

The Sunny Health & Fitness Rowing Machine SF-RW5622 combines quiet, 8-level magnetic resistance with a versatile multi-exercise design and a digital monitor to track your progress. Its foldable frame with transport wheels ensures easy storage, while the free SunnyFit app offers thousands of workouts and virtual tours, making it an ideal, space-efficient full-body workout solution for home gyms. Supports users up to 275 lbs and backed by a 6-year frame warranty.

## Description

Keep your workouts fresh and new. The SF-RW5622 Dual Function Magnetic Rowing Machine will keep you excited and engaged. The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders. Circuit train or just row and build your cardiovascular while engaging your core and strengthening your back.

Review: Great for the price point - I've been using the machine for three months now and I'm pretty happy with it. It is a simple rowing machine, nothing fancy about it, but it gets the job done. I live in a small house with roommates and this machine fits in my room well. It is a little hard for me to move around, but I have never had such a hard time with it that it keeps me from working out. It's not the stupidest machine, and for me that's fine since I have a petite frame, but if you are a large dude or something this may not be great for you. For where I am in life right now, and simply wanting the machine for a nice variation in my full body workouts, it's perfect. If you are simply wanting a small machine at a really economical price point that will simply just let you row and get the job done, this is the machine for you.
Review: Great purchase - I bought this as a second-life item. It was „used - like new“ so it was SIGNIFICANTLY cheaper. But it was basically new. It seems to have been an opened box but the machine was brand new and all parts were still wrapped and untouched. So this was an amazing deal. It was a little tedious to put together, but not impossible. It took me (I’m a not very strong and handy woman) about an hour to have the whole thing unboxed and put together, if I remember correctly. The machine itself seems like great quality (especially for the price) and does exactly what it’s supposed to do. It has 8 resistance settings and I think they are fine and strong enough.

## Features

- 【SMOOTH MAGNETIC】 Enjoy the quiet and smooth resistance that magnetic tension system offer including 8 steps of resistance. Smaller number of steps means you don't waste time figiding with the right resistance.
- 【MULTTI PURPOSE】 Use the textured foot plate to expand on the workout, perform upright row, shoulder press, bicept curl just to name a few, see our image gallery for more ideas.
- 【DIGITAL MONITOR】 Concentrate on the rhythm of your strokes and let the onboard digital monitor stay on top of your metrics. It tracks Calories, Count, Time, Total Count, Scan.
- 【FOLDABLE】 Fold and tuck your rower away when not in use. Easily roll it out of sight with the conveient rolling wheels.
- 【NON-SLIP HANDLEBARS】 Ergonomically shaped and padded handlebar enhances the grip and feel of your home row machine exercise sessions.
- 【FREE SUNNYFIT APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, & much more!
- 【UPRIGHT STORAGE】 Simply tilt and stand the rower upright to allow for a convenient and easy storage method resulting in a space efficient footprint.
- 【NON-SLIP PEDALS】 Get a grip and maintain your stability with the extra-large foot pedals with adjustable straps.
- 【TRANSPORTATION WHEELS】 Lift, tilt and push your rowing machine away for storage or easily reposition it within your home gym.
- 【EST. IN SUNNY CALIFORNIA SINCE 2002】 Sunny Health & Fitness delivers premium equipment with a commitment to quality. Backed by U.S.-based support and certified trainers, we offer a truly unmatched “Fit for Everyone” experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01M8GSBON |
| Best Sellers Rank | #291,457 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #149 in Rowing Machines |
| Brand Name | Sunny Health & Fitness |
| Color | Steel |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,833) |
| Display | LCD |
| Frame Material Type | Alloy Steel |
| Global Trade Identification Number | 00815749011404 |
| Included Components | Rower, User Manual |
| Item Dimensions D x W x H | 21"D x 72"W x 18.5"H |
| Item Length | 44 Inches |
| Item Type Name | Rowing Machine |
| Item Weight | 64.2 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | SF-RW5622 |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 275 Pounds |
| Metrics Measured | time, count, calories, total count, and scan |
| Model Name | SF-RW5622 |
| Model Number | SF-RW5622 |
| Number of Batteries | 2 AA batteries required. (included) |
| Other Special Features of the Product | Adjustable Resistance |
| Power Source | Battery Powered |
| Resistance Mechanism | Magnetic |
| Tension Supported | 8 |
| UPC | 815749011404 |
| Unit Count | 1.0 Count |
| Warranty Description | 6 year structural frame / 180 days other parts and components |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Steel
- **Frame Material:** Alloy Steel
- **Item Weight:** 64.2 Pounds
- **Maximum Weight Recommendation:** 275 Pounds
- **Metrics Measured:** time, count, calories, total count, and scan
- **Model Name:** SF-RW5622
- **Product Dimensions:** 21"D x 72"W x 18.5"H
- **Resistance Mechanism:** Magnetic
- **Special Feature:** Adjustable Resistance

## Images

![Sunny Health & Fitness Dual Function Magnetic Rowing Machine w/Digital Monitor, Multi-Exercise Step Plates, 275 LB Max Weight and Foldable - SF-RW5622 (Steel) - Image 1](https://m.media-amazon.com/images/I/71Vy2Kalo6L.jpg)
![Sunny Health & Fitness Dual Function Magnetic Rowing Machine w/Digital Monitor, Multi-Exercise Step Plates, 275 LB Max Weight and Foldable - SF-RW5622 (Steel) - Image 2](https://m.media-amazon.com/images/I/81cdu9aZMVL.jpg)
![Sunny Health & Fitness Dual Function Magnetic Rowing Machine w/Digital Monitor, Multi-Exercise Step Plates, 275 LB Max Weight and Foldable - SF-RW5622 (Steel) - Image 3](https://m.media-amazon.com/images/I/81kOtxjSjyL.jpg)
![Sunny Health & Fitness Dual Function Magnetic Rowing Machine w/Digital Monitor, Multi-Exercise Step Plates, 275 LB Max Weight and Foldable - SF-RW5622 (Steel) - Image 4](https://m.media-amazon.com/images/I/811NAbCEUwL.jpg)
![Sunny Health & Fitness Dual Function Magnetic Rowing Machine w/Digital Monitor, Multi-Exercise Step Plates, 275 LB Max Weight and Foldable - SF-RW5622 (Steel) - Image 5](https://m.media-amazon.com/images/I/71zIPY88H3L.jpg)

## Questions & Answers

**Q: There was no assembly instructions. How do i get them?**
A: I was able to google "sunny rowing machine assembly instructions" and find a PDF file.http://sunnyhealthfitness.com/wp-content/uploads/2016/11/SF-RW5515_manual.pdfDoes that work?

**Q: does this fold up for storage**
A: Yep, the item is foldable for storage

**Q: What is the difference between sfrw5622 and the sfrw5801? any notable differences in the seat or compactness?**
A: Very nice product, works well and is sturdy

**Q: The slide rail is slanted forward so the seat won't stay in the middle. Anyone else with this problem?**
A: If you want to keep the seat out of the way while using it for curls or upright rowing, etc., there are stop bumpers that are screwed in on the bottom side of the rail towards the back. You can unscrew those bumper stops, slide the seat back past the stops, and put one of the stops back in to hold the seat towards the back of the rail when you're using the machine while standing up. That keeps the seat from bumping into your legs and holds it back out of the way.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for the price point
*by A***R on July 1, 2022*

I've been using the machine for three months now and I'm pretty happy with it. It is a simple rowing machine, nothing fancy about it, but it gets the job done. I live in a small house with roommates and this machine fits in my room well. It is a little hard for me to move around, but I have never had such a hard time with it that it keeps me from working out. It's not the stupidest machine, and for me that's fine since I have a petite frame, but if you are a large dude or something this may not be great for you. For where I am in life right now, and simply wanting the machine for a nice variation in my full body workouts, it's perfect. If you are simply wanting a small machine at a really economical price point that will simply just let you row and get the job done, this is the machine for you.

### ⭐⭐⭐⭐⭐ Great purchase
*by M***U on March 17, 2022*

I bought this as a second-life item. It was „used - like new“ so it was SIGNIFICANTLY cheaper. But it was basically new. It seems to have been an opened box but the machine was brand new and all parts were still wrapped and untouched. So this was an amazing deal. It was a little tedious to put together, but not impossible. It took me (I’m a not very strong and handy woman) about an hour to have the whole thing unboxed and put together, if I remember correctly. The machine itself seems like great quality (especially for the price) and does exactly what it’s supposed to do. It has 8 resistance settings and I think they are fine and strong enough.

### ⭐⭐⭐⭐ Good value but not for high power work-out
*by B***G on July 3, 2020*

This review for Sunny Health & Fitness SF-RW5622 Dual Function Magnetic Rowing Machine. What I like: Good value. Near Silent mechanism, so I can watch videos while using it. Folds up easily - saves space. Front casters make moving around easier. 2 position footrest locations. Footrests are sturdy. Standup exercise arm curls possible. Can improve on: Magnetic resistance could be a bit light (even at maximum setting of 9) for a strong person who wants a more powerful, intense work-out. For me it is ok, I am doing more aerobic, 1000 strokes sessions. If you want a short, high resistance workout, this may not be for you. The seat feels a bit uncomfortable after 30 minutes. I found a solution – I wear my biking shorts with built-in seat cushion. I found the standup arm curling position not that useful. I have free weights which work much better for arms. If you don’t then this machine may be a good alternative. The assembly is not hard, takes about 15 minutes. Shipment is quite heavy, like 75 pounds. All tools are provided. After assembly, I had to move the foot rests to the lower position because my knees were hitting the row bar. The monitor display very simple info. (Ok for me as I only care about Strokes and ET.)

## Frequently Bought Together

- Sunny Health & Fitness Rowing Machine for Low Impact Full Body Workouts, Optional Magnetic Rower or Air Rower with Exclusive Free SunnyFit App and Smart Connectivity
- Sunny Health & Fitness Non-Slip Home Gym Mat – Workout Floor Protection Foam Pad for Treadmill, Bike, Elliptical, Yoga and Exercise Equipment or Standing Desk in 4 Size Options
- Sunny Health & Fitness Programmable 16 Electro-Magnetic Elliptical Cross Trainer Exercise Machine, Full-Body Cardio Equipment w/ 24 Pre-Built Workouts, 330LB Capacity,Optional Free SunnyFit App Link

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-07*