---
product_id: 386942247
title: "Mental Fitness: 15 Rules to Strengthen Your Body and Mind"
brand: "ant middleton"
price: "VT12047"
currency: VUV
in_stock: true
reviews_count: 5
url: https://www.desertcart.vu/products/386942247-mental-fitness-15-rules-to-strengthen-your-body-and-mind
store_origin: VU
region: Vanuatu
---

# Mental Fitness: 15 Rules to Strengthen Your Body and Mind

**Brand:** ant middleton
**Price:** VT12047
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mental Fitness: 15 Rules to Strengthen Your Body and Mind by ant middleton
- **How much does it cost?** VT12047 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/386942247-mental-fitness-15-rules-to-strengthen-your-body-and-mind)

## Best For

- ant middleton enthusiasts

## Why This Product

- Trusted ant middleton brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Mental Fitness: 15 Rules to Strengthen Your Body and Mind

## Images

![Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Image 1](https://images-na.ssl-images-amazon.com/images/I/51dM7CceBVS.jpg)
![Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Image 2](https://images-na.ssl-images-amazon.com/images/I/41hy4EBIEXL.jpg)
![Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Image 3](https://images-na.ssl-images-amazon.com/images/I/41JrCM8BQkL.jpg)
![Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Image 4](https://images-na.ssl-images-amazon.com/images/I/41B5YlNiUsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great Author
  

*by M***I on Reviewed in the United Kingdom on 8 December 2021*

Ant Middleton is one of the best authors out there in regards to mental strength!You will not find a better series of books that truly helps build up your mental strength.Thoroughly recommend his books if you are wanting to develop yourself and push yourself past your boundaries.

### ⭐⭐⭐⭐⭐ 







  
  
    The only motivational book you need
  

*by G***E on Reviewed in the United Kingdom on 6 December 2021*

There are so many motivational and self help books out there but very few are written from real life experiences. Most are just fluff with very little grit. I have been a follower of Ant ever since the first series of SAS and have been to his live shows. He is authentic in his delivery and writing because he really has been there and done it. Personally I would rather follow the advice of someone who can evidence his own life experiences than someone who studied Psychology 101 and thinks they know the human psyche and limits.

### ⭐⭐⭐⭐⭐ 







  
  
    Amazing book
  

*by S***N on Reviewed in the United Kingdom on 12 December 2021*

This book is fab I can relate to a lot of Ants quotes etcLoved it highly recommend it to anyone wanting some positivity in their lives

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**Shop now:** [https://www.desertcart.vu/products/386942247-mental-fitness-15-rules-to-strengthen-your-body-and-mind](https://www.desertcart.vu/products/386942247-mental-fitness-15-rules-to-strengthen-your-body-and-mind)

---

*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-01-22*