---
product_id: 395306184
title: "Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future"
price: "VT590"
currency: VUV
in_stock: true
reviews_count: 13
url: https://www.desertcart.vu/products/395306184-meditations-for-breaking-the-habit-of-being-yourself-a-4
store_origin: VU
region: Vanuatu
---

# Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future

**Price:** VT590
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
- **How much does it cost?** VT590 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/395306184-meditations-for-breaking-the-habit-of-being-yourself-a-4)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions, and self-limiting beliefs live. Across eight guided meditations set to immersive soundscapes, Dr Joe leads you to move from the busy beta brainwave state into a relaxed, receptive alpha state. Here, you’ll practice body-based awareness and expansive “space” awareness, training your brain and nervous system to align with a new future instead of your familiar past. Use this program as a four-week mental rehearsal intensive or as a steady daily practice—the perfect companion to Breaking the Habit of Being Yourself . How to Use This Program · Follow the four-week structure , choosing the Water Rising or Space (Body Parts) meditation each day, or both when your schedule allows. · Commit to a daily practice —consistency is what signals your brain and body to change. · Return anytime you want to deepen your coherence and reconnect with the future you’re creating . With this program, you will: · Shift from survival to creation by moving out of an analytical beta state and into a coherent alpha brainwave state · Access the subconscious mind so you can interrupt old automatic habits and install new, healthier patterns · Strengthen your attention and presence , training your brain to stay in the present moment instead of returning to the familiar past · Align your brain and body with a new future so your thoughts, feelings, and behaviors begin to reflect the person you want to become Your new future is already waiting—these meditations help you meet it.

## Images

![Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future - Image 1](https://m.media-amazon.com/images/I/81fPVCyr1QL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by R***M on May 1, 2022*



### ⭐⭐⭐⭐⭐ Review
*by D***M on November 1, 2023*



### ⭐⭐⭐⭐⭐ Review
*by L***L on February 21, 2025*



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**Shop now:** [https://www.desertcart.vu/products/395306184-meditations-for-breaking-the-habit-of-being-yourself-a-4](https://www.desertcart.vu/products/395306184-meditations-for-breaking-the-habit-of-being-yourself-a-4)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-05*