---
product_id: 39541587
title: "Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain"
brand: "food to live"
price: "VT21367"
currency: VUV
in_stock: true
reviews_count: 13
url: https://www.desertcart.vu/products/39541587-food-to-live-organic-buckwheat-groats-5-pounds-whole-grain
store_origin: VU
region: Vanuatu
---

# 100% Organic & Non-GMO High Protein & Fiber Powerhouse 5 Pounds Bulk Value Pack Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain

**Brand:** food to live
**Price:** VT21367
**Availability:** ✅ In Stock

## Summary

> 🌾 Elevate your pantry with nature’s protein-packed supergrain!

## Quick Answers

- **What is this?** Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain by food to live
- **How much does it cost?** VT21367 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/39541587-food-to-live-organic-buckwheat-groats-5-pounds-whole-grain)

## Best For

- food to live enthusiasts

## Why This Product

- Trusted food to live brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smart Bulk Buy:** Save more by stocking up on 5 pounds of premium buckwheat groats—perfect for meal preppers and health enthusiasts alike.
- • **Pure Plant Power:** Certified organic, raw, vegan, and kosher for the cleanest, most ethical nutrition.
- • **Mineral-Rich Supergrain:** Loaded with magnesium, manganese, and copper to boost metabolism and overall wellness without cholesterol or sodium.
- • **Protein-Packed Whole Grain:** Fuel your busy lifestyle with a natural source of plant-based protein and fiber that supports digestion and energy.
- • **Versatile Culinary Essential:** From hearty breakfasts to gluten-free baking, transform your meals with this adaptable supergrain staple.

## Overview

Food to Live Organic Buckwheat Groats deliver a 5-pound bulk supply of 100% organic, non-GMO, raw, vegan, and kosher whole grain seeds. Rich in protein, fiber, and essential minerals like magnesium and manganese, this versatile supergrain supports a healthy, plant-based diet and is perfect for everything from breakfast cereals to gluten-free baking.

## Description

desertcart.com : Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain : Grocery & Gourmet Food

Review: Buckwheat-grate healthy choice for food . - Great quality , great taste . Wish was less expensive for the amount given .
Review: Exactly what I wanted - Awesome product, good taste, quality, nice amount. I make healthy bread and pancakes out of it mixing it with coconut milk, the best dietician option, no fat, good for digestion, full of vitamins and minerals. Vegan and light.

## Features

- ✔️ ORGANIC & NON-GMO: Food to Live offers top-quality Buckwheat Groats, which is a 100% non-GMO Organic product. Moreover, it is Kosher, Raw, and suitable for a Vegan diet.
- ✔️ 100% WHOLE GRAIN, PROTEIN SOURCE: This whole grain substitute is extremely high in protein and dietary fiber. It is also low in calories being great for any diet.
- ✔️ HIGHLY NUTRITIOUS, VEGETARIAN PROTEIN SOURCE: Organic Buckwheat Kasha is packed with Magnesium, Manganese, and Copper. Moreover, it is free of Cholesterol and Sodium and very low in Saturated Fat.
- ✔️ VERSATILE: You can enjoy organic kasha as a breakfast cereal or a side dish. You may also ground grains into buckwheat flour for baking organic pastries.
- ✔️ BUDGET-FRIENDLY BULK OPTION: Food to Live Organic Buckwheat Kasha is available in bulk, which means you can save by buying more and paying less per pound.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01N5NPNY2 |
| Best Sellers Rank | #38,980 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #242 in Wheat Flours & Meals |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,004) |
| Manufacturer  | Food to Live |
| Product Dimensions  | 2 x 4 x 6 inches; 5 Pounds |
| UPC  | 840374811198 |
| Units  | 80.0 Ounce |

## Product Details

- **Brand:** Food to Live
- **Item Package Quantity:** 1
- **Item Weight:** 5 Pounds
- **Number of Items:** 1
- **Unit Count:** 80.0 Ounce

## Images

![Food to Live Organic Buckwheat Groats, 5 Pounds – Whole Grain Buckwheat Seeds by Food to Live. Hulled, Non-GMO, Kosher, Raw, Vegan, Sirtfood. Bulk Cereal Grain - Image 1](https://m.media-amazon.com/images/I/71hN2ykIaEL.jpg)

## Questions & Answers

**Q: How do I cook buckwheat groats?**
A: Rinse and toast the groats, then simmer 1 cup of groats with 1 3/4 cups of water, 1 tbsp butter, and 1/2 tsp salt for 18-20 minutes until tender.

**Q: What nutrients do Organic Buckwheat Groats provide?**
A: They are rich in dietary fiber, magnesium, copper, manganese, and provide 4g of protein per serving.

**Q: How should I store buckwheat groats?**
A: Store buckwheat groats in a cool, dry place in an airtight container to maintain freshness.

**Q: What are Organic Buckwheat Groats?**
A: Organic Buckwheat Groats are hulled seeds of the buckwheat plant, which are gluten-free, non-GMO, and a great whole grain alternative.

**Q: Are Organic Buckwheat Groats gluten-free?**
A: Yes, despite their name, buckwheat groats are naturally gluten-free and safe for those with gluten sensitivities or celiac disease.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Buckwheat-grate healthy choice for food .
*by O***C on December 18, 2025*

Great quality , great taste . Wish was less expensive for the amount given .

### ⭐⭐⭐⭐⭐ Exactly what I wanted
*by T***R on August 14, 2025*

Awesome product, good taste, quality, nice amount. I make healthy bread and pancakes out of it mixing it with coconut milk, the best dietician option, no fat, good for digestion, full of vitamins and minerals. Vegan and light.

### ⭐⭐⭐⭐⭐ Delicious, nutritious, and in my budget. Good find.
*by A***A on April 27, 2018*

I love this stuff. It's the first buckwheat I tried and I'm neurotic about spending money based on hearsay, but the reviews were good enough to get me to buy some and I havent regreted it. I thought I had screwed up because I first tried it straight boiled in unsalted water, which I don't recommend, but Ive come to find that it's rediculously versitile. So far my favorite way to prepare it is toasting under a broiler, stirred by a long metal spatula. I think it's called Kasha at that point and I'm perfectly happy muching on it just like that. If it's well toasted it has the interesting effect of heating up palpably if you chew it correctly and giving the sensation of a warm meal so it's a favored snack of mine. For general consumtion nowadays I just use my old hand crank processor to grind the toasted buckwheat into a rough meal, which can be used just like oat meal with the caveats that it takes a little longer to thicken, it smells and tastes better (if you dig earthy flavors like me), and it has a much more complete and balanced nutrient profile.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-08*