---
product_id: 39593308
title: "- Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count"
brand: "hmr"
price: "VT24687"
currency: VUV
in_stock: true
reviews_count: 8
category: "Hmr"
url: https://www.desertcart.vu/products/39593308-multigrain-hot-cereal-high-protein-oatmeal-alternative-for-weight-loss
store_origin: VU
region: Vanuatu
---

# 10g protein per serving 220 low-calorie count ready in minutes - Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count

**Brand:** hmr
**Price:** VT24687
**Availability:** ✅ In Stock

## Summary

> 🥣 Elevate your breakfast game—because your goals deserve more than just oatmeal!

## Quick Answers

- **What is this?** - Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count by hmr
- **How much does it cost?** VT24687 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/39593308-multigrain-hot-cereal-high-protein-oatmeal-alternative-for-weight-loss)

## Best For

- hmr enthusiasts

## Why This Product

- Trusted hmr brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein-Powered Mornings:** Fuel your day with 10g of muscle-building protein per serving.
- • **Calorie-Conscious Comfort:** Only 220 calories for a guilt-free, satisfying breakfast or snack.
- • **Customizable Wellness Bowl:** Add your favorite toppings for a personalized, nutrient-rich start to your day.
- • **Speedy Prep, Maximum Impact:** Wholesome multigrain cereal ready in just minutes—perfect for busy pros.
- • **Satiety That Supports Your Goals:** Keeps you full longer to crush cravings and stay on track with weight loss plans.

## Overview

HMR Multigrain Hot Cereal is a high-protein, low-calorie oatmeal alternative designed for weight loss and portion control. Each serving delivers 10g of protein and only 220 calories, made from wholesome grains that cook quickly for a convenient, satisfying meal or snack. Trusted by thousands and clinically backed, it supports diet plans like HMR, Weight Watchers, and Factor Meals, while offering a customizable base to suit your taste and lifestyle.

## Description

desertcart.com: HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count : Grocery & Gourmet Food

Review: Tasty and full filling - Tasty and full filling
Review: Quick fix taste good - Better than most instant oatmeal cereals. Just add some hot water, stir for a minute and its ready to eat. One package makes about a half cup. Very filling. Good portion control for those watching the intake.

## Features

- PROTEIN-PACKED OATMEAL ALTERNATIVE: Get the texture and comfort of oatmeal with 10g of protein and just 220 calories. A smart choice for weight loss meals, portion control, and clean eating.
- HEARTY HOT CEREAL, READY IN MINUTES: Made with wholesome grains, this multigrain hot cereal cooks in minutes. Swap sugary instant oatmeal or cream of rice for a more balanced, satisfying option.
- SUPPORTS DIET & SATIETY: Perfect for weight loss snacks for women, this keeps you full longer without heavy calories. A go-to for those on HMR, Factor Meals, or Weight Watchers-style plans.
- BACKED BY THE TRUSTED HMR PROGRAM: From a brand known for HMR shakes, entrees, and bars, this cereal delivers reliable, portion-controlled nutrition with clinical backing and thousands of success stories.
- CUSTOMIZE YOUR BOWL, YOUR WAY: Mildly sweet and naturally hearty. Add cinnamon, nuts, or berries for a warm, personalized bowl — ideal for fans of oatmeal, hot cereals, or coco wheats.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N2UUSNR |
| ASIN  | B01N2UUSNR |
| Age Range Description | Adult |
| Allergen Information | Wheat |
| Best Sellers Rank | #36,338 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #176 in Oatmeal #724 in Breakfast Foods |
| Brand Name | HMR |
| Container Type | Packet |
| Cuisine | American cuisine |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,025) |
| Date First Available  | November 3, 2016 |
| Flavor | Multigrain |
| Is Discontinued By Manufacturer  | No |
| Item Form | Flaked |
| Item Package Weight | 1.28 Kilograms |
| Item Weight | 0.02 Pounds |
| Number of Pieces | 18 |
| Product Dimensions  | 8.5 x 5 x 5.5 inches; 0.35 ounces |
| Size | 2.13 Ounce (Pack of 18) |
| Specialty | Low Calorie |
| UPC | 709355759020 |
| Unit Count | 38.3 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** HMR
- **Flavor:** Multigrain
- **Item Form:** Flaked
- **Specialty:** Low Calorie

## Images

![- Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count - Image 1](https://m.media-amazon.com/images/I/71iYCUUPdLL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tasty and full filling
*by S***L on November 20, 2025*

Tasty and full filling

### ⭐⭐⭐⭐⭐ Quick fix taste good
*by R***. on October 16, 2024*

Better than most instant oatmeal cereals. Just add some hot water, stir for a minute and its ready to eat. One package makes about a half cup. Very filling. Good portion control for those watching the intake.

### ⭐⭐⭐⭐⭐ Delicious
*by G***L on September 8, 2025*

Yummy hot cereal! Tasty and filling way to start the day.

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**Shop now:** [https://www.desertcart.vu/products/39593308-multigrain-hot-cereal-high-protein-oatmeal-alternative-for-weight-loss](https://www.desertcart.vu/products/39593308-multigrain-hot-cereal-high-protein-oatmeal-alternative-for-weight-loss)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-03*