---
product_id: 399714810
title: "Exercise Technique Manual for Resistance Training"
price: "VT42162"
currency: VUV
in_stock: true
reviews_count: 8
url: https://www.desertcart.vu/products/399714810-exercise-technique-manual-for-resistance-training
store_origin: VU
region: Vanuatu
---

# Exercise Technique Manual for Resistance Training

**Price:** VT42162
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Exercise Technique Manual for Resistance Training
- **How much does it cost?** VT42162 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/399714810-exercise-technique-manual-for-resistance-training)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Exercise Technique Manual for Resistance Training [NSCA -National Strength & Conditioning Association] on desertcart.com. *FREE* shipping on qualifying offers. Exercise Technique Manual for Resistance Training

Review: Great Resource - This edition has a good amount more information than he previous edition. I enjoyed reading through it and will keep it as a reference for working.
Review: School book - It's a very informative book. Very descriptive of how to perform 100 different workouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #67,558 in Books ( See Top 100 in Books ) #24 in Sports Medicine (Books) #57 in Weight Training (Books) #71 in Health, Mind & Body Reference |
| Customer Reviews | 4.6 4.6 out of 5 stars (74) |
| Dimensions  | 8.4 x 0.4 x 10.9 inches |
| Edition  | Fourth |
| ISBN-10  | 149259699X |
| ISBN-13  | 978-1492596998 |
| Item Weight  | 2 pounds |
| Language  | English |
| Print length  | 280 pages |
| Publication date  | December 8, 2021 |
| Publisher  | Human Kinetics |

## Images

![Exercise Technique Manual for Resistance Training - Image 1](https://m.media-amazon.com/images/I/711uEsGqwSL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Resource
*by R***I on November 15, 2024*

This edition has a good amount more information than he previous edition. I enjoyed reading through it and will keep it as a reference for working.

### ⭐⭐⭐⭐⭐ School book
*by O***I on January 22, 2024*

It's a very informative book. Very descriptive of how to perform 100 different workouts.

### ⭐⭐⭐⭐⭐ Great product.
*by A***R on July 3, 2025*

Great product!!!

## Frequently Bought Together

- Exercise Technique Manual for Resistance Training
- Essentials of Strength Training and Conditioning

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**Shop now:** [https://www.desertcart.vu/products/399714810-exercise-technique-manual-for-resistance-training](https://www.desertcart.vu/products/399714810-exercise-technique-manual-for-resistance-training)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-10*