--- product_id: 40612701 title: "The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else" price: "VT5099" currency: VUV in_stock: true reviews_count: 13 url: https://www.desertcart.vu/products/40612701-the-mindful-twenty-something-life-skills-to-handle-stressand-everything store_origin: VU region: Vanuatu --- # The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else **Price:** VT5099 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else - **How much does it cost?** VT5099 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/40612701-the-mindful-twenty-something-life-skills-to-handle-stressand-everything) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else [Rogers, Holly] on desertcart.com. *FREE* shipping on qualifying offers. The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else Review: An Excellent Book For An Excellent Course - I recently took a Koru mindfulness class through my University. I really enjoyed it, and found it extremely useful. I also really liked the book! It was a quick easy read, which was nice with my other work I had to do. I found the messages resonated with me, and being very helpful. The book goes very well with the app, but has everything in it one needs for an introduction to mindfulness. The author gears the book for Twenty-Something year olds. I think its lessons can be used and applicable to other folks in other stages of life. It is a really handy book, and I'd definitely recommend it to others (I already have!). Review: Delicious - Highly recommend this book for anyone who desires to grow and develop in their personal development. The practice of meditation is not meant for everyone, but for some it will be. The principles and techniques of Mindfulness in this book are like water in a desert for a thirsty soul quenching to be a better person in all aspects of life. I wish this book could be a course not only in college, but in all schools, especially in the formative years of middle and high school. The layout in this book was like eating a delicious meal. Enjoy the book and pass it on. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 1626254893 | | Best Sellers Rank | #147,555 in Books ( See Top 100 in Books ) #411 in Stress Management Self-Help #534 in Meditation (Books) #2,771 in Mental Health (Books) | | Customer Reviews | 4.6 4.6 out of 5 stars (429) | | Dimensions | 6 x 0.75 x 8 inches | | Edition | 1st | | ISBN-10 | 9781626254893 | | ISBN-13 | 978-1626254893 | | Item Weight | 2.31 pounds | | Language | English | | Print length | 200 pages | | Publication date | December 1, 2016 | | Publisher | New Harbinger Publications | ## Images ![The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else - Image 1](https://m.media-amazon.com/images/I/71+w4SvK+UL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ An Excellent Book For An Excellent Course *by M***Y on September 12, 2020* I recently took a Koru mindfulness class through my University. I really enjoyed it, and found it extremely useful. I also really liked the book! It was a quick easy read, which was nice with my other work I had to do. I found the messages resonated with me, and being very helpful. The book goes very well with the app, but has everything in it one needs for an introduction to mindfulness. The author gears the book for Twenty-Something year olds. I think its lessons can be used and applicable to other folks in other stages of life. It is a really handy book, and I'd definitely recommend it to others (I already have!). ### ⭐⭐⭐⭐⭐ Delicious *by J***S on February 4, 2024* Highly recommend this book for anyone who desires to grow and develop in their personal development. The practice of meditation is not meant for everyone, but for some it will be. The principles and techniques of Mindfulness in this book are like water in a desert for a thirsty soul quenching to be a better person in all aspects of life. I wish this book could be a course not only in college, but in all schools, especially in the formative years of middle and high school. The layout in this book was like eating a delicious meal. Enjoy the book and pass it on. ### ⭐⭐⭐⭐⭐ Applies to the Mindful regardless of age! *by D***A on October 28, 2022* I finally signed up for this program, which is quite well known in our area near Duke University (where it was developed). The book & the Koru Mindfulness app (Get it!) accompany the classes and help firm your practice. The title turned me off, as I'm decades past my twenties and way beyond concerns about studying, dating, and learning to adult. But the book isn't really geared toward any age. It's simply a great foundation for learning and practicing mindfulness as you build new habits of thinking. I sought a download version but this is really the kind of book you want to physically hold in your hands to highlight, refer back to, or share with a friend. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/40612701-the-mindful-twenty-something-life-skills-to-handle-stressand-everything](https://www.desertcart.vu/products/40612701-the-mindful-twenty-something-life-skills-to-handle-stressand-everything) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-16*