---
product_id: 41070370
title: "Alise M OliverThe Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class"
brand: "alise m oliver"
price: "VT5164"
currency: VUV
in_stock: true
reviews_count: 13
url: https://www.desertcart.vu/products/41070370-alise-m-oliverthe-trainers-big-book-of-bootcamps-ready-made
store_origin: VU
region: Vanuatu
---

# Alise M OliverThe Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class

**Brand:** alise m oliver
**Price:** VT5164
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Alise M OliverThe Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class by alise m oliver
- **How much does it cost?** VT5164 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/41070370-alise-m-oliverthe-trainers-big-book-of-bootcamps-ready-made)

## Best For

- alise m oliver enthusiasts

## Why This Product

- Trusted alise m oliver brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Alise M OliverThe Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class

## Images

![Alise M OliverThe Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class - Image 1](https://m.media-amazon.com/images/I/5156U6JWh0L.jpg)
![Alise M OliverThe Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class - Image 2](https://m.media-amazon.com/images/I/5150Bn-v-lL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Everything you need to run a Bootcamp in one place!
  

*by G***S on Reviewed in the United States 🇺🇸 on May 22, 2016*

This book is extremely comprehensive and detailed. Alise has included 52 "regular" workouts and 13 themed workouts for a total of 65 different workout options. Think that will keep your class busy for a while? The workouts are great, but they would be tough to implement if you didn't understand the exercises in the workouts. Luckily Alise gives extremely detailed descriptions and photographs of every exercise described in the book in The Glossary section at the end of the book.  I write for a fitness website and am up to date on the fitness the industry, and even with that background, I picked up a lot of brand new useful information from this book.If you plan on coaching your own bootcamps or group classes, this book is a no-brainer. If you workout at home on your own and program your own workouts, this book will keep your workout schedule full for at least a year.

### ⭐⭐⭐⭐⭐ 







  
  
    Good for men and women and for all levels as ...
  

*by J***X on Reviewed in the United States 🇺🇸 on May 29, 2016*

I was lucky enough to be a part of many of these classes.  I can tell you that there is something for all levels of folks and classes in these.  I started as a complete novice, but with proper instruction which is laid out in this book I worked my way to believe I could do more.  The basics are here.  Work hard.  Lift heavier than you think you can (hide the weights less than 8LBS).  Use proper form. Rest.  Repeat.  Stretch.  Plank for a long damn time.These aren't crossfit WODs.  They are bootcamps.  Good for men and women and for all levels as mentioned.  Your classes will get stronger.  Using the techniques laid out in the book, you will make an impact, and that's what you are probably after.

### ⭐⭐⭐⭐ 







  
  
    Class planners rock !!!
  

*by S***S on Reviewed in the United States 🇺🇸 on September 12, 2020*

It’s obvious that a lot of time and thought went into the planners.  Thank you so much !!!

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-18*