--- product_id: 41906100 title: "Pause: Harnessing the Life-Changing Power of Giving Yourself a Break" brand: "rachael o'meara" price: "VT6285" currency: VUV in_stock: true reviews_count: 10 url: https://www.desertcart.vu/products/41906100-pause-harnessing-the-life-changing-power-of-giving-yourself-break store_origin: VU region: Vanuatu --- # Pause: Harnessing the Life-Changing Power of Giving Yourself a Break **Brand:** rachael o'meara **Price:** VT6285 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Pause: Harnessing the Life-Changing Power of Giving Yourself a Break by rachael o'meara - **How much does it cost?** VT6285 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/41906100-pause-harnessing-the-life-changing-power-of-giving-yourself-break) ## Best For - rachael o'meara enthusiasts ## Why This Product - Trusted rachael o'meara brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Pause: Harnessing the Life-Changing Power of Giving Yourself a Break ## Images ![Pause: Harnessing the Life-Changing Power of Giving Yourself a Break - Image 1](https://m.media-amazon.com/images/I/71-ZQjb9OuL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ An important message for all ages; especially millennials *by E***N on Reviewed in the United States on April 28, 2017* As a young professional, many of this author’s stories and examples resonated deeply.Ironically, I took many pauses in reading this book. While it’s full of personal stories and flows easily, it’s also full of tips and exercises that made me stop to reflect. I love the description of another reviewer here who called it a treasure map. So, I encourage readers to keep a notebook nearby. The book has many places for readers to pause and journal, and that’s what made it most useful to me.One of my favorites lines in the book is an offer to reframe how we see pauses: “Life is handing you an opportunity to recalibrate. It is a gift.” I agree wholeheartedly, and I hope this book inspires many more people to give themselves permission to pause! ### ⭐⭐⭐⭐ Tough to relate to *by K***R on Reviewed in the United States on December 7, 2021* I took a pause before I knew this book existed. After I had partially planned my 4 day pause, I discovered this book. It is helpful, but the examples are not good for working class people. Who can take a month off or more without pay? LOL. I skipped most of the unrealistic examples but I would recommend this book to people who are trying to figure out what to do next. There are some good exercises in the book. And she does give ideas for people who can't take more than a day or two off. I didn't find those ideas as helpful as taking a month off but at least she tried. ### ⭐⭐⭐⭐⭐ Rachael O'Meara's book on pausing is one of the great missing links in the Age of Information *by A***W on Reviewed in the United States on June 2, 2017* Rachael O'Meara's book on pausing is one of the great missing links in the Age of Information. The myth of today is this: the more conceptual information we can wrap our minds around the more productive and fulfilled we will be.Sadly, nothing more could be from the truth. What we hyper "connected" modern human needs is to slow down, to actually connect with our body's and spirits, and begin to listen more and do less.Rachael's time working for Google, one of the most well known tech firms of all time, underscores her message: Even those at the top of their game need to learn how to pause, or, dare I say, run the risk of having lived a seemingly productive live only to find oneself bereft of true meaning and true fulfillment at the end of their lives.Great work Rachael!!! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/41906100-pause-harnessing-the-life-changing-power-of-giving-yourself-break](https://www.desertcart.vu/products/41906100-pause-harnessing-the-life-changing-power-of-giving-yourself-break) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-18*