---
product_id: 42342634
title: "The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life"
price: "VT7295"
currency: VUV
in_stock: true
reviews_count: 8
url: https://www.desertcart.vu/products/42342634-the-no-meat-athlete-cookbook-whole-food-plant-based-recipes
store_origin: VU
region: Vanuatu
---

# Plant-based focus Workout fuel Whole food recipes The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life

**Price:** VT7295
**Availability:** ✅ In Stock

## Summary

> 🌿 Eat Green, Train Clean: Elevate Your Game with Every Bite!

## Quick Answers

- **What is this?** The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life
- **How much does it cost?** VT7295 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/42342634-the-no-meat-athlete-cookbook-whole-food-plant-based-recipes)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Diverse Recipes:** Explore a variety of delicious, whole food recipes for every meal.
- • **Fuel Your Fitness:** Unlock the power of plant-based nutrition to enhance your workouts.
- • **Sustainable Eating:** Embrace a lifestyle that’s good for you and the planet.
- • **Community Connection:** Join a growing community of like-minded athletes and food lovers.
- • **Nutrient-Rich Ingredients:** Packed with essential nutrients to keep you energized and healthy.

## Overview

The No Meat Athlete Cookbook offers a comprehensive collection of whole food, plant-based recipes designed to fuel your workouts and support a healthy lifestyle. With a focus on sustainability and nutrition, this cookbook is perfect for athletes and health enthusiasts alike, providing diverse and delicious meals that cater to your fitness goals.

## Description

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life [Frazier, Matt, Romine, Stepfanie, Roll, Rich] on desertcart.com. *FREE* shipping on qualifying offers. The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life

Review: Inspiring Cookbook for Active Lifestyles - As someone who loves running and exploring plant-based recipes, The No Meat Athlete Cookbook has been a game changer. The recipes are creative, full of flavor, and use whole food ingredients that are easy to find. I’ve especially enjoyed the "Superfood Smoothies" section for quick pre-run fuel and the hearty dinner ideas for recovery meals. The instructions are clear, and the tips for meal prepping are super helpful for busy weeks. While I’m not a strict vegan, this book has made incorporating more plant-based meals into my routine simple and enjoyable.
Review: Simple & Approachable, yet Innovative & YUMMY! - Love This Book! I am a vegan athlete of 7 years and the owner of countless cookbooks, and I have to say, this book is one of my favorites! What I appreciate so much about Matt Frazier’s approach to veganism is his broad appeal, making vegan recipes accessible to newbies, simple for busy athletes, and interesting enough to keep long time vegans from falling into a food rut. Sometimes I feel like it’s all been done before in the vegan recipe world…smoothies, overnight oats, salads…blah, blah, blah. This book still manages to innovate, and especially shines with loads of savory breakfast recipes, flexible recipe 'blueprints', DIY sports drinks and protein mixes, go-to sauces, international influences, and easy, satisfying desserts. This book also stands out for practical tips on implementing recipes into our daily lives with tips like the ‘Double-Up Method’ of meal prep. I've actually cooked successfully from this book, unlike many cookbooks that sit on my shelf gathering dust because they are just too complicated or overwhelming. The recipes are diverse, so you will find small amounts of oil, sugar, and gluten. However, the recipes are also easily adaptable, with tips on substitutions to make recipes conform to individual dietary preferences.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #68,418 in Books ( See Top 100 in Books ) #34 in Vegetarian Diets (Books) #75 in Vegetable Cooking (Books) #167 in Vegan Cooking (Books) |
| Customer Reviews | 4.5 out of 5 stars 1,904 Reviews |

## Images

![The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life - Image 1](https://m.media-amazon.com/images/I/91y6dKQN8sL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Inspiring Cookbook for Active Lifestyles
*by A***S on December 5, 2024*

As someone who loves running and exploring plant-based recipes, The No Meat Athlete Cookbook has been a game changer. The recipes are creative, full of flavor, and use whole food ingredients that are easy to find. I’ve especially enjoyed the "Superfood Smoothies" section for quick pre-run fuel and the hearty dinner ideas for recovery meals. The instructions are clear, and the tips for meal prepping are super helpful for busy weeks. While I’m not a strict vegan, this book has made incorporating more plant-based meals into my routine simple and enjoyable.

### ⭐⭐⭐⭐⭐ Simple & Approachable, yet Innovative & YUMMY!
*by A***R on June 8, 2017*

Love This Book! I am a vegan athlete of 7 years and the owner of countless cookbooks, and I have to say, this book is one of my favorites! What I appreciate so much about Matt Frazier’s approach to veganism is his broad appeal, making vegan recipes accessible to newbies, simple for busy athletes, and interesting enough to keep long time vegans from falling into a food rut. Sometimes I feel like it’s all been done before in the vegan recipe world…smoothies, overnight oats, salads…blah, blah, blah. This book still manages to innovate, and especially shines with loads of savory breakfast recipes, flexible recipe 'blueprints', DIY sports drinks and protein mixes, go-to sauces, international influences, and easy, satisfying desserts. This book also stands out for practical tips on implementing recipes into our daily lives with tips like the ‘Double-Up Method’ of meal prep. I've actually cooked successfully from this book, unlike many cookbooks that sit on my shelf gathering dust because they are just too complicated or overwhelming. The recipes are diverse, so you will find small amounts of oil, sugar, and gluten. However, the recipes are also easily adaptable, with tips on substitutions to make recipes conform to individual dietary preferences.

### ⭐⭐⭐⭐ Definitely worth reading!
*by S***N on December 14, 2019*

Okay, there are a few recipes in here that you ordinarily might not consider unless you ARE an athlete seeking to improve performance or someone seeking to improve health. But I really like it -- It's a good, solid vegan cookbook with many good ideas and tips, ideally used as a companion to the book The No-Meat Athlete (NMA), another book which I also really like. The only real suggestion I have is that I miss the macros of the No-Meat Athlete. I realize the macros are a substantial undertaking and that many vegan cookbooks (as well as regular cookbooks) don't use them. I found them to complement and supplement the message of your books quite well. CAN an active person attain a certain percentage protein goal on a vegan diet? Well, according to the nutritional values listed for each recipe in NMA, you absolutely CAN. You just need to pay attention. Some recipes in NMA actually contain more protein than I'd estimated, and I'm sure the same is true for the cookbook. The numbers DO absolutely support your message, which as far as I can see is a win-win!

## Frequently Bought Together

- The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life
- High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals
- The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-16*