---
product_id: 42731082
title: "30 Minutes to Fitness: Body Design with Kelly Coffey-Meyer"
brand: "kelly coffey-meyer-"
price: "VT7202"
currency: VUV
in_stock: true
reviews_count: 13
url: https://www.desertcart.vu/products/42731082-30-minutes-to-fitness-body-design-with-kelly-coffey-meyer
store_origin: VU
region: Vanuatu
---

# 30 Minutes to Fitness: Body Design with Kelly Coffey-Meyer

**Brand:** kelly coffey-meyer-
**Price:** VT7202
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 30 Minutes to Fitness: Body Design with Kelly Coffey-Meyer by kelly coffey-meyer-
- **How much does it cost?** VT7202 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/42731082-30-minutes-to-fitness-body-design-with-kelly-coffey-meyer)

## Best For

- kelly coffey-meyer- enthusiasts

## Why This Product

- Trusted kelly coffey-meyer- brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

This DVD from fitness favorite Kelly Coffey-Meyer contains six 15-minute workouts where you can design your own workout by choosing the two training techniques of your choice. Your options are: Cardio Bootcamp, light dumbbell Cardio Sculpting, Upper Body Strength, Stronger/Leaner Lower Body, Kickboxing with light dumbbells, and Yoga Flow Stretch. Although these 15 minute workouts are designed to be all-inclusive and not needing a full warm up or stretch, those have been added as another option in case you want or need them.

## Images

![30 Minutes to Fitness: Body Design with Kelly Coffey-Meyer - Image 1](https://images-na.ssl-images-amazon.com/images/I/81O7AHT9lKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Refreshing Change for a Jillian Fan
  

*by 2***P on Reviewed in the United States on August 8, 2016*

I have been a Jillian Michael's fan since I lost my baby weight from my first child with her 30DS. I have almost all of Jillian's DVDs and have depended on them for years to stay in shape. After my second child I had a shoulder injury that tends to cause chronic tendon pain in my shoulder, neck and back. It prevents me from doing the more jarring plank-type movements that Jillian really relies on to up the intensity in her workouts. This left me doing only her less intense level 1 workouts or modifying her workouts so often that it felt it was not even really worth it to turn them on.Jillian's workouts involve a LOT of burpees, mountain climbers, plank jacks etc. and they were leaving me in pain. I struggled to find something equally intense that doesn't incorporate those now *popular* moves that so many instructors rely on. This was the perfect solution! While she does incorporate some plank moves, they are minimal and they mostly involve slow strength building movements rather than jarring and jumpy movements. She also has a modifier that you can watch if you want to skip the move altogether and stay on your feet. I felt that even if I skipped those few moves I still would get a really great workout overall because she doesn't rely on them for the whole workout.Now that I've had my third child I really need a good workout to get back on track. With this workout I found myself sweating hard and really feeling great! Another thing that surprised me was that I enjoyed the fact that she adds a little more choreography, which keeps my mind interested. Her combinations of punches and footwork are not super hard to master, but they keep you thinking and counting. Jillian's workouts just repeat a simple move for 30 seconds like butt kicks or jacks, which can leave you just wishing away the time. This really kept me more entertained!Her teaching style is straightforward and strong. She encourages heavy weights, which I think is progressive and exciting to try. Overall I found this to be a really refreshing change from what I am used to. I love that I can still workout hard without aggravating my tendons. Great DVD! I will definitely be checking out more of her workouts soon, but all the premixes on this DVD will keep me satisfied with this one for quite awhile! Thanks Kelly!

### ⭐⭐⭐⭐⭐ 







  
  
    Another Fun Effective Workout from Kelly
  

*by D***Z on Reviewed in the United States on December 21, 2016*

I discovered Kelly Coffey Meyer about 3 months ago and I can't get enough of her workouts and style.  This is my 8th workout dvd I've bought and I'll probably order a couple more  I love this workout dvd because it has one cardio workout and weight training workout.  The weight training workout is cool because she has you use three sets of weights from light to heaviest and each set of exercises rotates through the weight sets. The kickboxing workout is very fast paced and I thought I was prepared since I've done Taebo, I was wrong.  I was all over the place, but at least I was still moving.  I know with practice, I'll be able to keep up and get even more out of the workout.  I Love Kelly Coffey Meyer!

### ⭐⭐⭐⭐⭐ 







  
  
    Great workout!
  

*by J***K on Reviewed in the United States on September 5, 2016*

Great workout! I needed to switch it up from my 21 Day Fix workouts and didn't want to pay a lot. This was inexpensive, but an awesome workout.Love the circuit aspect- 2 rounds of cardio, then 2 rounds of weights (repeated 3(?) times) for 30 minutes (also includs warm up and cool down/stretch).I'm a new fan of Kelly and will be buying more!

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-05*