---
product_id: 431412339
title: "The Thermo Diet: The Simple Scientific Way To Eat To Lose Fat Easily, Increase Your Metabolism, and Balance Your Hormones"
brand: "christopher walker"
price: "VT8114"
currency: VUV
in_stock: true
reviews_count: 9
url: https://www.desertcart.vu/products/431412339-the-thermo-diet-the-simple-scientific-way-to-eat-to
store_origin: VU
region: Vanuatu
---

# The Thermo Diet: The Simple Scientific Way To Eat To Lose Fat Easily, Increase Your Metabolism, and Balance Your Hormones

**Brand:** christopher walker
**Price:** VT8114
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Thermo Diet: The Simple Scientific Way To Eat To Lose Fat Easily, Increase Your Metabolism, and Balance Your Hormones by christopher walker
- **How much does it cost?** VT8114 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/431412339-the-thermo-diet-the-simple-scientific-way-to-eat-to)

## Best For

- christopher walker enthusiasts

## Why This Product

- Trusted christopher walker brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Thermo Diet: The Simple Scientific Way To Eat To Lose Fat Easily, Increase Your Metabolism, and Balance Your Hormones - Image 1](https://m.media-amazon.com/images/I/31OPQ+zeqYL.jpg)
![The Thermo Diet: The Simple Scientific Way To Eat To Lose Fat Easily, Increase Your Metabolism, and Balance Your Hormones - Image 2](https://m.media-amazon.com/images/I/61o8aXxkb5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Very informative
  

*by A***R on Reviewed in the United States on July 26, 2023*

Great eating nutritional information.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    I am glad he wrote this book
  

*by S***Y on Reviewed in the United States on May 25, 2023*

Really hope these things continue to work for us ;sure missed fruit

### ⭐⭐ 2.0 out of 5 stars







  
  
    Only basic bioenergetic info but good for those who don't want to learn more about how hormones work
  

*by M***N on Reviewed in the United States on July 2, 2023*

I am continually disappointed with how little most people want to know about their own bodies. I read some other reviews and some of them actually thought this book was too scientific, when there was only basic info about why you want to eat this way. Walker is capitalizing on a much greater field of info that is based on Dr Ray Peat's research. If you are in need of addressing a hypothyroid autoimmune disease, this is not enough info and I suggest you start with Kate Deering's book. He doesn't even mention that taking your morning temp and pulse will tell you how your metabolism is functioning. He says nothing about meal timing. While there is valuable info, and he's exposing some fraud in studies and industry, there are better resources. The Kindle addition is terrible for the diagram sizes-I couldn't read them, and I wouldn't waste $20. on the paperback. And one more thing that bugs me in general for this particular marketer-he is marketing various expensive supplements and Ray Peat was an advocate of common high-nutrition foods that any person of any means could heal with, like milk and orange juice, but Walker is catering to men like himself in a high income place like Boulder where he lives.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-03*