---
product_id: 44368454
title: "Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Paperback – April 1, 2017"
brand: "jennifer shannon lmftdoug shannonmichael a. tompkins phd  abpp"
price: "VT6517"
currency: VUV
in_stock: true
reviews_count: 8
url: https://www.desertcart.vu/products/44368454-dont-feed-the-monkey-mind-how-to-stop-the-cycle
store_origin: VU
region: Vanuatu
---

# Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Paperback – April 1, 2017

**Brand:** jennifer shannon lmftdoug shannonmichael a. tompkins phd  abpp
**Price:** VT6517
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Paperback – April 1, 2017 by jennifer shannon lmftdoug shannonmichael a. tompkins phd  abpp
- **How much does it cost?** VT6517 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/44368454-dont-feed-the-monkey-mind-how-to-stop-the-cycle)

## Best For

- jennifer shannon lmftdoug shannonmichael a. tompkins phd  abpp enthusiasts

## Why This Product

- Trusted jennifer shannon lmftdoug shannonmichael a. tompkins phd  abpp brand quality
- Free international shipping included
- Worldwide delivery with tracking
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## Description

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## Images

![Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Paperback – April 1, 2017 - Image 1](https://m.media-amazon.com/images/I/71w87VIvySL.jpg)
![Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Paperback – April 1, 2017 - Image 2](https://m.media-amazon.com/images/I/51TybGbdyCL.jpg)
![Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Paperback – April 1, 2017 - Image 3](https://m.media-amazon.com/images/I/811tdRRfoTL.jpg)
![Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Paperback – April 1, 2017 - Image 4](https://m.media-amazon.com/images/I/61+1GkALo3L.jpg)
![Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Paperback – April 1, 2017 - Image 5](https://m.media-amazon.com/images/I/718cl9KZTjL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Self Care
*by S***Q on May 26, 2025*

Awesome book for getting things out of your mind. How to deal with emotions and people.

### ⭐⭐⭐⭐⭐ Exceptionally well-written and organised
*by O***L on October 1, 2023*

I've read many of this type of book. This one was exceptionally well-written and organized. I could relate to the central metaphor of the monkey mind and all the explanations of how the monkey mind works made sense to me. The steps for reclaiming your life from your monkey mind were easy to follow. There's no fluff in this book, no unnecessary stories or anecdotes. Instead there are three case studies that the author returns to again and again, so it's as if we follow along on their journeys. This technique worked really well to help understand the processes suggested.

### ⭐⭐⭐⭐ Monkey mind is real
*by E***S on July 1, 2019*

This is a great book to break down the anxiety we feel and experience and give tools to view and deal with it. Great tool!

## Frequently Bought Together

- Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
- Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
- Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-27*