--- product_id: 451597783 title: "Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink" brand: "nokingo" price: "VT4001" currency: VUV in_stock: true reviews_count: 8 url: https://www.desertcart.vu/products/451597783-workout-log-for-women-and-men-a5-fitness-planner-journal store_origin: VU region: Vanuatu --- # 136 Days Tracking A5 Size Goal-Oriented Pages Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink **Brand:** nokingo **Price:** VT4001 **Availability:** ✅ In Stock ## Summary > 📈 Elevate Your Fitness Game with Style! ## Quick Answers - **What is this?** Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink by nokingo - **How much does it cost?** VT4001 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/451597783-workout-log-for-women-and-men-a5-fitness-planner-journal) ## Best For - nokingo enthusiasts ## Why This Product - Trusted nokingo brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable Design:** Sturdy cover and strong binding for long-lasting use. - • **Premium Quality:** 100gsm paper ensures smooth writing without bleed-through. - • **Versatile Tracking:** Space for exercises, notes, and personal goals. - • **Track Your Progress:** 136 pages dedicated to your fitness journey. - • **Boost Your Confidence:** Chart workouts, calories, and more to enhance self-efficacy. ## Overview The Nokingo Workout Log is a premium A5 fitness planner designed for both men and women, featuring 136 pages for comprehensive workout tracking, goal setting, and progress monitoring. With high-quality paper and a durable cover, this planner is perfect for anyone looking to enhance their fitness journey while maintaining a stylish edge. ## Description This compact fitness journal measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner. ## Features - FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly - 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking - INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy - PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through - SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner ## Technical Specifications | Specification | Value | |---------------|-------| | Manufacturer | Nokingo | | Brand | Nokingo | | Item Weight | 9.9 ounces | | Package Dimensions | 8.86 x 6.14 x 0.71 inches | | Item model number | WORKOUT-A5-80-PINK | | Color | Black | | Cover Material | Paper, Metal | | Material Type | Paper, Metal | | Size | A5 PP Cover | | Sheet Size | A5 | | Manufacturer Part Number | WORKOUT-A5-80-PINK | ## Images ![Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink - Image 1](https://m.media-amazon.com/images/I/51MXvlfqi3L.jpg) ## Available Options This product comes in different **Size, Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Cute and useful. *by S***E on Reviewed in the United States on December 12, 2023* Cute and practical. Plenty of room for workouts and great tracking charts ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars so cute! *by H***T on Reviewed in the United States on November 28, 2023* perfect for the gym, has space for extra writing which i was hoping for! love this ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Sleek, easy to use *by R*** on Reviewed in the United States on September 21, 2023* I love the layout for entering reps and weight - so much clearer than when I was tracking in my own notebook. Pages are undated, so you can fill in as you go. Room for both cardio and strength training. Weight change can be tracked at the top of the page, and workouts can be named so they are easy to find later. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/451597783-workout-log-for-women-and-men-a5-fitness-planner-journal](https://www.desertcart.vu/products/451597783-workout-log-for-women-and-men-a5-fitness-planner-journal) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-06*