---
product_id: 45518228
title: "Nassif Brown Bulgur #3 Coarse 2 Lbs [908 g]"
brand: "nassif specialty foods"
price: "VT2979"
currency: VUV
in_stock: false
url: https://www.desertcart.vu/products/45518228-nassif-brown-bulgur-3-coarse-2-lbs-908-g
store_origin: VU
region: Vanuatu
---

# Rich in Fiber Coarse Durum Wheat High Protein Nassif Brown Bulgur #3 Coarse 2 Lbs [908 g]

**Brand:** nassif specialty foods
**Price:** VT2979
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Elevate Your Plate with Nassif Brown Bulgur!

## Quick Answers

- **What is this?** Nassif Brown Bulgur #3 Coarse 2 Lbs [908 g] by nassif specialty foods
- **How much does it cost?** VT2979 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/45518228-nassif-brown-bulgur-3-coarse-2-lbs-908-g)

## Best For

- nassif specialty foods enthusiasts

## Why This Product

- Trusted nassif specialty foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber Fuel:** Boost your digestion with more fiber than white rice.
- • **Protein Punch:** Elevate your meals with higher protein content.
- • **Nutrient Powerhouse:** Packed with vitamins and minerals for a healthier you.
- • **Culinary Versatility:** Perfect for salads, sides, or as a hearty base.
- • **Low Glycemic Goodness:** Keep your energy steady with a lower glycemic index.

## Overview

Nassif Brown Bulgur #3 is a coarse durum wheat product that offers a nutritious alternative to white rice, boasting higher fiber and protein content, a lower glycemic index, and a wealth of vitamins and minerals. Ideal for a variety of dishes, this kosher-certified bulgur is a staple in healthy cooking.

## Description

Bulgur is used in-lieu of rice to make many dishes around the world. It is most common in European, Middle Eastern, and Indian cuisine. Bulgur is a common ingredient in Armenian, Assyrian, Kurdish, Syrian, Israeli, Jordanian, Palestinian, Lebanese, Turkish, Middle Eastern, and Mediterranean dishes. To mention a few, Bulgur is a common ingredient in dishes such as Tabbouleh, Kibbeh, Pligouri, Pourgouri, Gurgur, Blghowr, etc...

## Features

- Brown Bulgur #3 is a large coarse durum wheat (dried cracked wheat). Other spellings: Burghul, Burghol,
- Cereal made from groats of several different wheat species, most often from durum wheat.
- Bulgur has more fiber and protein than unenriched white rice, and a lower glycemic index, and higher levels of most vitamins and minerals.
- Bulgur is also known as Dalia (sweet or regular) in North India.
- Kosher

## Images

![Nassif Brown Bulgur #3 Coarse 2 Lbs [908 g] - Image 1](https://m.media-amazon.com/images/I/81CwDvCqbIL.jpg)
![Nassif Brown Bulgur #3 Coarse 2 Lbs [908 g] - Image 2](https://m.media-amazon.com/images/I/71BiV6x-VVL.jpg)
![Nassif Brown Bulgur #3 Coarse 2 Lbs [908 g] - Image 3](https://m.media-amazon.com/images/I/7128ghqhe7L.jpg)
![Nassif Brown Bulgur #3 Coarse 2 Lbs [908 g] - Image 4](https://m.media-amazon.com/images/I/811BPy0LcsL.jpg)

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**Shop now:** [https://www.desertcart.vu/products/45518228-nassif-brown-bulgur-3-coarse-2-lbs-908-g](https://www.desertcart.vu/products/45518228-nassif-brown-bulgur-3-coarse-2-lbs-908-g)

---

*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-05*