---
product_id: 4648705
title: "Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment – The 26 Postures for Mental Clarity and Spiritual Calm"
price: "VT9963"
currency: VUV
in_stock: true
reviews_count: 13
url: https://www.desertcart.vu/products/4648705-bikram-yoga-the-guru-behind-hot-yoga-shows-the-way
store_origin: VU
region: Vanuatu
---

# Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment – The 26 Postures for Mental Clarity and Spiritual Calm

**Price:** VT9963
**Availability:** ✅ In Stock

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- **What is this?** Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment – The 26 Postures for Mental Clarity and Spiritual Calm
- **How much does it cost?** VT9963 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/4648705-bikram-yoga-the-guru-behind-hot-yoga-shows-the-way)

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## Description

desertcart.com: Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment – The 26 Postures for Mental Clarity and Spiritual Calm: 9780060568085: Choudhury, Bikram: Books

Review: The Student - Great book that anyone interested in making thier life and body better should read. The author talks from real experience and was taught & mentored by the best of the known Yogis of recent time. You will learn about the different types and practices of yoga and why some may not be as good at producing the results that you want to attain. No pain no gain is a sort of mantra that permeates through out the book. Meaning that if you don't do it the right way (or hard way) then don't expect to get the very best results from the time you spend doing it. There is a right way and a wrong way and the right way is usually the hard way Bikram says. Curiously enough however, doing it the right way always turns out to be the easiest way in the end, it seems. Self Realization is a big topic in this book and indeed is the purpose of practising Yoga. According to Bikram his style of yoga is the best way to attain this most worthy goal.:-) Up Date: 4/2018 Unfortunately Bikram has apparently succumbed to the temptations that come with fame and fortune along with too much money, along with the loss of the simple values he was taught by his own mentors in India. This has damaged his once admirable reputation and the Bikram style of yoga. See Bryant Gimbal’s interview and others for more info.
Review: I love it - I began practicing Bikram several years ago. Twice, sometimes three times weekly - it is wonderful. Indescribable, actually, given everything that I have gained from it. Only now have I read the book, and it is amazing! Several years after I thought I knew the practice, I am now looking at it AND practicing it differently than before. The book is another perspective entirely!! Extremely motivational, too! Now it's three, sometimes four times weekly. I would go every day if I could!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #581,732 in Books ( See Top 100 in Books ) #396 in Stretching Exercise & Fitness #928 in Yoga (Books) #1,554 in Healing |
| Customer Reviews | 4.5 4.5 out of 5 stars (156) |
| Dimensions  | 7.38 x 1.01 x 9.12 inches |
| Edition  | Illustrated |
| ISBN-10  | 0060568089 |
| ISBN-13  | 978-0060568085 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 304 pages |
| Publication date  | April 3, 2007 |
| Publisher  | William Morrow |

## Images

![Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment – The 26 Postures for Mental Clarity and Spiritual Calm - Image 1](https://m.media-amazon.com/images/I/71FFvYkVAnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Student
*by J***Q on August 8, 2008*

Great book that anyone interested in making thier life and body better should read. The author talks from real experience and was taught & mentored by the best of the known Yogis of recent time. You will learn about the different types and practices of yoga and why some may not be as good at producing the results that you want to attain. No pain no gain is a sort of mantra that permeates through out the book. Meaning that if you don't do it the right way (or hard way) then don't expect to get the very best results from the time you spend doing it. There is a right way and a wrong way and the right way is usually the hard way Bikram says. Curiously enough however, doing it the right way always turns out to be the easiest way in the end, it seems. Self Realization is a big topic in this book and indeed is the purpose of practising Yoga. According to Bikram his style of yoga is the best way to attain this most worthy goal.:-) Up Date: 4/2018 Unfortunately Bikram has apparently succumbed to the temptations that come with fame and fortune along with too much money, along with the loss of the simple values he was taught by his own mentors in India. This has damaged his once admirable reputation and the Bikram style of yoga. See Bryant Gimbal’s interview and others for more info.

### ⭐⭐⭐⭐⭐ I love it
*by I***L on October 23, 2013*

I began practicing Bikram several years ago. Twice, sometimes three times weekly - it is wonderful. Indescribable, actually, given everything that I have gained from it. Only now have I read the book, and it is amazing! Several years after I thought I knew the practice, I am now looking at it AND practicing it differently than before. The book is another perspective entirely!! Extremely motivational, too! Now it's three, sometimes four times weekly. I would go every day if I could!

### ⭐⭐⭐⭐⭐ Best yoga book
*by E***Y on May 13, 2007*

I love this book. I think it is much better than Bikram's previous book. The section on how to do the poses is not cluttered with chit-chat, but gets straight to the heart of the issue. EAch pose has a paragraph called "Bikram's tips" that really have helped me to do the poses better. I found the sections about Bikram's history and how he became a yoga teacher interesting and inspiring. Bikram makes a lot of claims about the benefits of his yoga and how it is better for you than other styles of yoga, and at first I was very skeptical. I thought this was just marketing. But after practicing for two years and going to a Bikram yoga studio for a while, I have found that most of his claims turn out to be true. Doing his sequence faithfully and regularly, every day, really does heal the body AND the mind. Bikram yoga has healed several injuries that I had, and it makes living in a stressful environment less crazy-making. Practicing in a hot room is great, if you can. But I find the sequence to be beneficial even if you can't get to a hot yoga studio or heat your own home up to 100 degrees. I just wear a fleece jacket if it is cool and go slowly.

## Frequently Bought Together

- Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
- Bikram's Beginning Yoga Class (Second Edtion)
- How Yoga Works

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-15*