---
product_id: 468573300
title: "Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Mega Pack)"
brand: "stack 52"
price: "VT14750"
currency: VUV
in_stock: true
reviews_count: 5
category: "Stack 52"
url: https://www.desertcart.vu/products/468573300-dumbbell-exercise-cards-dumbbell-workout-playing-card-game-video-instructions
store_origin: VU
region: Vanuatu
---

# 104 dynamic dumbbell exercises QR code video demos targets all major muscle groups Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Mega Pack)

**Brand:** stack 52
**Price:** VT14750
**Availability:** ✅ In Stock

## Summary

> 🃏 Shuffle. Sweat. Slay. Your dumbbell workout just got a power-up!

## Quick Answers

- **What is this?** Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Mega Pack) by stack 52
- **How much does it cost?** VT14750 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/468573300-dumbbell-exercise-cards-dumbbell-workout-playing-card-game-video-instructions)

## Best For

- stack 52 enthusiasts

## Why This Product

- Trusted stack 52 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Full-Body Focus:** Covers legs, arms, chest, shoulders, back, abs, cardio & full body for balanced strength gains.
- • **Instant Pro Guidance:** Scan QR codes for quick, expert video demos that make mastering form effortless.
- • **Compact & Ready-to-Go:** Lightweight 2.5x3.5 inch cards fit anywhere—perfect for home gyms or on-the-go training.
- • **Endless Workout Variety:** Shuffle & deal 104 exercises from beginner to advanced—never repeat the same routine twice.
- • **Game-Changing Motivation:** Transform workouts into fun card games like Fit Poker—compete solo or with friends to crush boredom.

## Overview

Stack 52 Dumbbell Exercise Cards Mega Pack offers 104 illustrated exercises with QR code video instructions, designed to target every muscle group from beginner to advanced levels. This compact, manual card deck transforms dumbbell training into engaging workouts and competitive games, making fitness accessible, fun, and effective for home gym enthusiasts.

## Description

You know only a few dumbbell exercises, and you’re getting bored doing the same workout.We designed Dumbbell Stack 52 for you. We picked the most effective dumbbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life!· Fit Poker: Players bet and perform exercises instead of chips!· Cheat: Get caught lying, and you do the exercises on the cards you pick up!About Stack 52 and Sergeant VolkinOur mission is to make exercise fun and accessible for everyone.Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.What's in the Box:Dumbbell Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Dumbbell Duo Pack contains 110 cards.· 13 Leg exercises (Duo Pack: 24)· 5 Arm exercises (Duo Pack 10)· 5 Chest exercises (Duo Pack: 9)· 5 Shoulder exercises (Duo Pack:10)· 3 Back exercises (Duo Pack: 8)· 7 Ab/Core exercises (Duo Pack: 17)· 8 Cardio exercises (Duo Pack: 14)· 6 Full body exercises (Duo Pack: 12)· 2 Instructional Cards (Duo Pack: 4)· 1 Wild Card (Duo Pack: 2)

Review: For a beginner like this purchase is amazing !!! I strongly recommend it to anyone that need a little help for home workout ,easy to understand,very well illustrated and fun to use.i love the fact that I can mix and match the cards for a full body workout or just focus on the core or legs,etc...
Review: Sehr schöne Karten

## Features

- THE MEGA PACK contains all 104 exercises in the Dumbbell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (24 exercises), Arms (10), Chest (9), Shoulders (10), Back (8), Abs (17), Cardio (14), and Full Body (12). Achieve elite fitness and become an expert with dumbbells.
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
- EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different dumbbell exercises and endless game possibilities.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PMY84H5 |
| Age Range Description | Teen |
| Brand Name | Stack 52 |
| Color | 2019 Mega Pack |
| Container Type | Pack |
| Customer Package Type | standard packaging |
| Customer Reviews | 4.5 4.5 out of 5 stars (650) |
| Educational Objective | Improve physical fitness and learn dumbbell exercises |
| Grenre | Exercise & Fitness |
| Included Components | Cards |
| Is Assembly Required | No |
| Item Type Name | Game |
| Item Weight | 4 Ounces |
| Manufacturer | Stack 52 |
| Manufacturer Maximum Age (MONTHS) | 216 |
| Material Type | Acrylonitrile Butadiene Styrene |
| Model Name | Stack 52 |
| Model Year | 2019 |
| Number of Items | 52 |
| Number of Players | 4 |
| Operation Mode | Manual |
| Other Special Features of the Product | Adjustable |
| Package Quantity | 1 |
| Power Source | Manual |
| Product Style | Classic |
| Set Name | 2019 Mega Pack |
| Size | 2.5 x 3.5 inches |
| Theme | Sports |
| UPC | 644042583420 |

## Product Details

- **Age range (description):** Teen
- **Brand:** Stack 52
- **Material:** Acrylonitrile Butadiene Styrene
- **Number of players:** 4
- **Theme:** Sports

## Images

![Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Mega Pack) - Image 1](https://m.media-amazon.com/images/I/81tWMqpvKrL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by I***E on 10 June 2020*

For a beginner like this purchase is amazing !!! I strongly recommend it to anyone that need a little help for home workout ,easy to understand,very well illustrated and fun to use.i love the fact that I can mix and match the cards for a full body workout or just focus on the core or legs,etc...

### ⭐⭐⭐⭐⭐ Review
*by K***R on 12 September 2025*

Sehr schöne Karten

### ⭐⭐⭐⭐⭐ Review
*by V***T on 20 June 2025*

happy with product, great quality.

## Frequently Bought Together

- Stack 52 Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Mega Pack)
- Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle.
- Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. (Updated Deck)

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**Shop now:** [https://www.desertcart.vu/products/468573300-dumbbell-exercise-cards-dumbbell-workout-playing-card-game-video-instructions](https://www.desertcart.vu/products/468573300-dumbbell-exercise-cards-dumbbell-workout-playing-card-game-video-instructions)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-06-01*