---
product_id: 47330916
title: "Total Relaxation: Healing Practices for Body, Mind & Spirit1 CD"
brand: "john harvey"
price: "VT15817"
currency: VUV
in_stock: true
reviews_count: 13
url: https://www.desertcart.vu/products/47330916-total-relaxation-healing-practices-for-body-mind-and-spirit1-cd
store_origin: VU
region: Vanuatu
---

# Total Relaxation: Healing Practices for Body, Mind & Spirit1 CD

**Brand:** john harvey
**Price:** VT15817
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Total Relaxation: Healing Practices for Body, Mind & Spirit1 CD by john harvey
- **How much does it cost?** VT15817 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/47330916-total-relaxation-healing-practices-for-body-mind-and-spirit1-cd)

## Best For

- john harvey enthusiasts

## Why This Product

- Trusted john harvey brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Total Relaxation: Healing Practices for Body, Mind & Spirit1 CD

## Images

![Total Relaxation: Healing Practices for Body, Mind & Spirit1 CD - Image 1](https://m.media-amazon.com/images/I/516WppfB+GL.jpg)
![Total Relaxation: Healing Practices for Body, Mind & Spirit1 CD - Image 2](https://m.media-amazon.com/images/I/41bv9yLIJML.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Want the CD
  

*by J***R on Reviewed in the United States 🇺🇸 on April 17, 2021*

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     The CD was not in the book as was advertised. Would like the CD to be sent or will return book unsatisfied.

### ⭐⭐⭐⭐⭐ 







  
  
    Try it out
  

*by R***N on Reviewed in the United States 🇺🇸 on December 1, 2015*

I went through a self-help book phase and later donated all those books because they really didn't help me.  This book was the exception, one of a few that I keep and look at occasionally that gives great, practical advice.  Many techniques I try with an open mind, but also with the idea that it seems silly, but if it works for me that'd be just fine.  Pretty much everything I try from this book relaxes me in some way, giving me different perspectives of the things I'm worried about as well.  It made me feel physically and emotionally relaxed by getting me to visualize the idea of me holding onto tension in many different ways, and then letting that go.  I realized how attached to certain outcomes I was and that it's okay to just drop it...This is coming from someone who has a really hard time doing so in general, as I'd like to think I'm an ambitious person who tries very hard to accomplish things.  I've learned that it's easier to do that by getting a bigger perspective through relaxing and being more focused rather than more tense and distracted.

### ⭐⭐⭐ 







  
  
    Enjoyable
  

*by N***D on Reviewed in the United States 🇺🇸 on February 12, 2013*

I was assigned this book for class to help me withRelaxing and meditating. It has been great help.It was received on time.It was in great condition.

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**Shop now:** [https://www.desertcart.vu/products/47330916-total-relaxation-healing-practices-for-body-mind-and-spirit1-cd](https://www.desertcart.vu/products/47330916-total-relaxation-healing-practices-for-body-mind-and-spirit1-cd)

---

*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-16*