---
product_id: 4785483
title: "Anatomy and Asana: Preventing Yoga Injuries"
brand: "susi hately"
price: "VT14728"
currency: VUV
in_stock: true
reviews_count: 13
url: https://www.desertcart.vu/products/4785483-anatomy-and-asana-preventing-yoga-injuries
store_origin: VU
region: Vanuatu
---

# Anatomy and Asana: Preventing Yoga Injuries

**Brand:** susi hately
**Price:** VT14728
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Anatomy and Asana: Preventing Yoga Injuries by susi hately
- **How much does it cost?** VT14728 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/4785483-anatomy-and-asana-preventing-yoga-injuries)

## Best For

- susi hately enthusiasts

## Why This Product

- Trusted susi hately brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Anatomy and Asana: Preventing Yoga Injuries

## Images

![Anatomy and Asana: Preventing Yoga Injuries - Image 1](https://m.media-amazon.com/images/I/51IIX0SPShL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Highly Informative and Well Presented
  

*by M***E on Reviewed in the United States on March 21, 2007*

Anatomy and Asana is quite an accomplishment.  I took a university course on yoga, and recommended that this text be added to the required reading.  Any serious student of yoga, and all instructors, should have this book as a resource.  The information is clearly and concisely presented, with illustrations and brief meditative quotes throughout.  I agree with the reader below that it complements Coulter's much larger book "The Anatomy of Hatha Yoga" well, and would add, that if you found his text daunting, start here.  What makes "Anatomy and Asana" more accessible is that it was created to accompany a live workshop, and has more of a "workbook/presentation" feel.  That said, it's amazing how much information is on these pages.  You will refer to this yoga resource for years to come.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Extremely valuable
  

*by T***D on Reviewed in the United States on August 15, 2005*

As a yoga instructor, I am always looking for books to assist my growth as a teacher.  Anatomy can be a challenging aspect of teaching yoga - until now.  "Anatomy and Asana: Preventing Yoga Injuries" by Susi Hately Aldous is a very accessible anatomy book for yoga instructors and practitioners alike.  Unlike other similar books, which tend to be dry, boring reading, this book is written in an easy to understand fashion with clear illustrations.  I felt more comfortable with my understanding of anatomy and how it relates to yoga after reading this book.  It will be a very useful companion to my other anatomy books - and most likely, it will be the main one I turn to.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Must-Have Yoga Book
  

*by N***. on Reviewed in the United States on April 30, 2019*

Teacher or student, this is a must-have book.  Description of movements as they relate to asanas is so beneficial. You also get a valuable course in anatomy in this book.

## Frequently Bought Together

- Anatomy and Asana: Preventing Yoga Injuries
- The Heart of Yoga: Developing a Personal Practice
- Light on Yoga: The Bible of Modern Yoga

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---

*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-16*