--- product_id: 48700731 title: "The Vegetarian Low-Carb Diet Cookbook: The fast, no-hunger weightloss cookbook for vegetarians" brand: "rose elliot" price: "VT10826" currency: VUV in_stock: true reviews_count: 13 url: https://www.desertcart.vu/products/48700731-the-vegetarian-low-carb-diet-cookbook-the-fast-no-hunger store_origin: VU region: Vanuatu --- # The Vegetarian Low-Carb Diet Cookbook: The fast, no-hunger weightloss cookbook for vegetarians **Brand:** rose elliot **Price:** VT10826 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Vegetarian Low-Carb Diet Cookbook: The fast, no-hunger weightloss cookbook for vegetarians by rose elliot - **How much does it cost?** VT10826 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/48700731-the-vegetarian-low-carb-diet-cookbook-the-fast-no-hunger) ## Best For - rose elliot enthusiasts ## Why This Product - Trusted rose elliot brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick and easy recipes. All the dishes are straightforward, high in protein, low in carbs and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler! ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 18.73 x 0.95 x 21.91 cm | | Isbn 10 | 0749926988 | | Isbn 13 | 978-0749926984 | | Item Weight | 1.05 kg | | Language | English | | Print Length | 160 pages | | Publication Date | 27 April 2006 | | Publisher | Piatkus | ## Images ![The Vegetarian Low-Carb Diet Cookbook: The fast, no-hunger weightloss cookbook for vegetarians - Image 1](https://m.media-amazon.com/images/I/71isDZAocEL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Lovely recipes *by on Reviewed in the United Kingdom 23 March 2023* I bought this after purchasing Rose Elliot’s Vegetarian Low-Carb Diet book to give me more variation. I have wanted to give up bread, potatoes and pasta for some time but struggled to know what to cook. After my first week on the diet I have lost 7lb with hopefully another 16lb to go. The home made Granola is delicious. As the recipes have more protein, I find I am not hungry even though the portion sizes are much smaller than I had been eating previously which has been an education. I am looking forward to staying on this way of eating as the recipes in this book sound delicious. There are no photos which I miss as I do like to see pictures of recipes but on paging through the recipes, they sound tasty and I can’t wait to try them. My Achilles Heel is chocolate and sweet things but I have not been tempted to buy or eat any and drinking more water definitely helps, I also read that sparkling water makes you feel fuller for longer which I am drinking on an evening instead of a glass of wine. I have not needed any of the suggested snacks yet as I am not hungry between meals or having any cravings at the moment. I was concerned at the fat content as have no idea of calorific value of the meals but I am encouraged by the weight loss so far. I know it will slow down as it should do in the next few weeks but am hopeful I can get to my target. Early days but long May it continue. ### ⭐⭐⭐⭐⭐ Useful addition for maintenance of a low-carb vegetarian diet. *by on Reviewed in the United Kingdom 18 January 2016* I followed the diet in Rose Elliot's Low Carb Diet book and achieved rapid weight loss in the first two weeks. I then met my target weight within a month, although I followed it carefully. This cookbook makes the transition and maintenance of a low carb vegetarian diet easy. The recipes are quick and easy to prepare but you might need to restock your store cupboard with a few key ingredients at first: nuts, soya isolate, linseeds etc (don't buy ready ground, buy a grinder instead) but they are a worth investment for your health. Overall I am pleased with this cookbook and use the recipes regularly but allow myself simple carbs if eating out or once a week if I feel like it, not that I do very often as I feel healthier and slimmer following a low-carb diet. ### ⭐⭐⭐⭐ Some excellent ideas but a bit heavy on the dairy *by on Reviewed in the United Kingdom 11 November 2012* This is a really good book and I have made quite a few of the recipes successfully already. I am a Diabetic Type 2 so the lo carb approach is necessary for my blood sugar level. The lo carb Granola is tremendous and completely healthy and satisfying - the Asparagus Frittata is now a firm favourite.I would give this 5 stars but I feel that it is too heavy on the 'dairy' element. I think it is a product of an era when vegetarianism needed to be 'sold' as ' look we can eat deliciously without meat - cover everything with cheese, add a lot of cream or butter..' I think most people accept now that vegetarianism is a fully satisfying way to eat if you want to.It isn't a deal- breaker because you can tone down the recipes with say, lo-fat oils, reduce the cheese element and cream or just ignore them. Also the sweetener, Stevia, is now widely available in UK supermarkets so you don' t have to get involved in ordering off the web any more as the book advises.Very good book - whatever your reason for being interested. ## Frequently Bought Together - The Vegetarian Low-Carb Diet Cookbook: The fast, no-hunger weightloss cookbook for vegetarians - The Vegetarian Low-Carb Diet: The fast, no-hunger weightloss diet for vegetarians - The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/48700731-the-vegetarian-low-carb-diet-cookbook-the-fast-no-hunger](https://www.desertcart.vu/products/48700731-the-vegetarian-low-carb-diet-cookbook-the-fast-no-hunger) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-06-05*