--- product_id: 48923181 title: "Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (1KG)." brand: "fiberflour" price: "VT8209" currency: VUV in_stock: true reviews_count: 8 url: https://www.desertcart.vu/products/48923181-low-carb-high-fibre-ketogenic-bread-flour-substitute-and-baking store_origin: VU region: Vanuatu --- # High prebiotic fiber blend Low carb, keto-friendly baking 1KG lightweight power pack Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (1KG). **Brand:** fiberflour **Price:** VT8209 **Availability:** ✅ In Stock ## Summary > 🥐 Elevate your baking game—low carb never tasted so good! ## Quick Answers - **What is this?** Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (1KG). by fiberflour - **How much does it cost?** VT8209 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/48923181-low-carb-high-fibre-ketogenic-bread-flour-substitute-and-baking) ## Best For - fiberflour enthusiasts ## Why This Product - Trusted fiberflour brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Prebiotic Powerhouse:** Fuel your gut health with a diverse spectrum of prebiotic fibers for lasting energy and digestion support. - • **Protein & Fiber Boost:** Elevate your recipes with a high-protein, high-fiber mix that keeps you fuller, longer—no crash diets here. - • **Effortless Dough Handling:** Enjoy easy kneading, rolling, and cleanup—baking made simple for busy pros who demand quality. - • **Keto-Approved Carb Control:** Slash carbs without sacrificing flavor or texture—perfect for your low-carb lifestyle. - • **Versatile Baking Essential:** Seamlessly swap in Fiberflour for all your breads, cakes, and muffins with the same great taste and consistency. ## Overview Fiberflour is a 1KG low-carb, high-fiber flour substitute designed for ketogenic and low-carb diets. Made from a blend of oat bran, linseed meal, wheat gluten, and multiple soluble fibers, it delivers prebiotic benefits while maintaining the taste and texture of traditional whole wheat flour. Ideal for breads, cakes, and more, it supports digestive health and sustained energy, making it the smart choice for health-conscious bakers. ## Description Product description FIberflour is a low carb/high fibre flour substitute containing a diverse spectrum of pre-biotics. It can be used to replace all (or a proportion) of the flour in most typical recipes for breads, biscuits, cakes, muffins, etc. to create nutritious and therapeutic alternatives. Replacing regular flour with fiberflour is an easy, enjoyable way to achieve your daily recommended fibre intake without consuming additional carbohydrates. INGREDIENTS Oat bran, golden linseed meal, wheat gluten, digestion resistant wheat starch, oat fibre, wheat fibre, inulin (soluble fibre), polydextrin (soluble fibre), guar gum (soluble fibre). HPMC (soluble fibre), vitamin C (antioxidant). Ingredients Oat bran, golden linseed meal, wheat gluten, digestion resistant wheat starch, oat fibre, wheat fibre, inulin (soluble fibre), polydextrin (soluble fibre), guar gum (soluble fibre). HPMC (soluble fibre), vitamin C (antioxidant). P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Legal Disclaimer While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease without consulting a healthcare professional. Contact your health-care provider immediately if you suspect that you have a medical problem. desertcart.com assumes no liability for inaccuracies or misstatements about products. See more Review: Makes brilliant pita - It's taken me some time and tweaking to get it right, but both the regular flour and the ultrafine version can make really excellent "normal" bread. The regular version, like any wholemeal flour, can result in dense loaves. (And some people prefer that.) Add extra gluten, a little dough improver, double the yeast, and bake after the first proofing, though, and it's transformed. I'm currently lunching on soft, fluffy pita made from the regular flour, and they're better than the full-carb versions ones I can buy. (And they don't have that odd greaseproof paper texture and strange sour smell that some low-carb manufactured tortillas do.) They puff up perfectly when you're baking them because there's more water in the dough to create steam inside. I wouldn't have believed it could work so well if I hadn't seen it for myself. I've also made great flatbreads with the ultrafine version. I'm still getting the ratios right for tin loaves to match the type I normally bake, but the gluten-improver-extra yeast combo makes the difference. I also like the way the dough handles. It's easy to knead, roll, and clean up. The flavour's great. Next: pasta and noodles. Review: Fiberflour - In future I am going re use this amazingly light textured flour for baking as the results were far superior to ordinary flour. My cakes turn out delicious with a nuttier taste and they have less carbohydrates than other flour. ## Features - Low carb, high fibre flour substitute - Same taste and consistency as normal whole wheat flour - Ideal for low carb cooking and baking - High pre-biotic fibre content ensures all-day, lasting energy - Supports digestive health while still adhering to a low carb or ketogenic diet ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01FDO37K2 | | ASIN | B01FDO37K2 | | Allergen Information | Contains: Wheat | | Best Sellers Rank | 132,928 in Grocery ( See Top 100 in Grocery ) 634 in Bread Flour & Mixes | | Brand Name | Fiberflour | | Cuisine | Ingredients for baking | | Customer Reviews | 4.4 4.4 out of 5 stars (393) | | Customer reviews | 4.4 4.4 out of 5 stars (393) | | Diet Type | Keto | | Is discontinued by manufacturer | No | | Item Form | Dried | | Item Package Weight | 1.04 Kilograms | | Item Weight | 1 Kilograms | | Manufacturer | Romix Foods, Leigh, Lancashire | | Manufacturer | Romix Foods, Leigh, Lancashire | | Manufacturer reference | fiberflour 1kg | | Number of Items | 1 | | Package Dimensions | 31 x 21 x 7 cm; 1 kg | | Size | 1 g (Pack of 1) | | Specialty | High in Protein, Low Carb, Low carb flour, High in Fibre and Protein, Vegan, Vegetarian | | Unit Count | 1.0 Grams | ## Product Details - **Allergen information:** Contains: Wheat - **Brand:** Fiberflour - **Diet type:** Keto - **Item form:** Dried - **Item weight:** 1 Kilograms - **Manufacturer:** Romix Foods, Leigh, Lancashire - **Number of items:** 1 - **Package weight:** 1.04 Kilograms - **Speciality:** High in Protein, Low Carb, Low carb flour, High in Fibre and Protein, Vegan, Vegetarian - **Unit count:** 1.0 Grams ## Images ![Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (1KG). - Image 1](https://m.media-amazon.com/images/I/71dxcBQm9YL.jpg) ![Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (1KG). - Image 2](https://m.media-amazon.com/images/I/81jOoC8uK7L.jpg) ## Available Options This product comes in different **Size Name** options. ## Questions & Answers **Q: Isn’t wheat a no-no for keto diet? I am confused as to how this product can be used for keto when it has wheat in it?** A: May I say something....the main thing on ketogenic lifestyle is the word "low carb". As long as you know your macros, keep track of it, you can eat anything including the wheat and oat brand in this product. 16% of carbs in a kg is very low and it's not like you're gonna use the whole bag to make a loaf of bread. **Q: The ingredients are different from those listed for the ultra fine version of this flour Why is this? I expected this to be just a coarser version** A: The ingredients are very different because oat bran and linseed meal are coarsley ground products. They were omitted in order to make ultra fine **Q: i cannot open the webside that you provide? does someone who can share the recipes of this product? thanks** A: Sometimes safari does not work when using an Apple computer. Try using a different browser or another computer. Best of luck, Gerry **Q: do you need to use more liquid when baking with this flour** A: If you are making bread and other dough recipes yes. I find 76% water to fiberflour in basic yeast dough works best. If using 500g flour add 380 ml water 20g dry active yeast, 8g salt. Knead for 5 mins, divide into shape of choice (e.g. 100g rolls) proof for 60 min, bake hot 210C for 10 mins turn down temp for next 10 mins. Good luck, Gerry ## Customer Reviews ### ⭐⭐⭐⭐⭐ Makes brilliant pita *by K***S on 8 April 2021* It's taken me some time and tweaking to get it right, but both the regular flour and the ultrafine version can make really excellent "normal" bread. The regular version, like any wholemeal flour, can result in dense loaves. (And some people prefer that.) Add extra gluten, a little dough improver, double the yeast, and bake after the first proofing, though, and it's transformed. I'm currently lunching on soft, fluffy pita made from the regular flour, and they're better than the full-carb versions ones I can buy. (And they don't have that odd greaseproof paper texture and strange sour smell that some low-carb manufactured tortillas do.) They puff up perfectly when you're baking them because there's more water in the dough to create steam inside. I wouldn't have believed it could work so well if I hadn't seen it for myself. I've also made great flatbreads with the ultrafine version. I'm still getting the ratios right for tin loaves to match the type I normally bake, but the gluten-improver-extra yeast combo makes the difference. I also like the way the dough handles. It's easy to knead, roll, and clean up. The flavour's great. Next: pasta and noodles. ### ⭐⭐⭐⭐⭐ Fiberflour *by S***Y on 15 August 2024* In future I am going re use this amazingly light textured flour for baking as the results were far superior to ordinary flour. My cakes turn out delicious with a nuttier taste and they have less carbohydrates than other flour. ### ⭐⭐⭐⭐ Wonderful flour. *by P***N on 4 April 2018* I love this flour, I have cooked all sorts of interesting and wonderful things with it. However, when I opened the box that contained my third order of it, I found that the packaging was different from those I'd had before and the inner zip seal was slightly undone. This wouldn't have mattered except the top part wasn't sealed properly and some of the flour had come out in the box. I am disappointed because it means the flour isn't as fresh as it should be. Consequently, I have only given this 4 stars instead of the 5 stars the product deserves. Bring back the old packaging! ## Frequently Bought Together - Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (1KG). - SALADITOS Lupin Flour - High Protein, Low Carb & Keto Friendly, Vegan Flour Alternative, 1x400gr - NKD Living 100% Natural Erythritol 1 Kg (2.2 lb) Granulated Zero Calorie Sugar Replacement --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/48923181-low-carb-high-fibre-ketogenic-bread-flour-substitute-and-baking](https://www.desertcart.vu/products/48923181-low-carb-high-fibre-ketogenic-bread-flour-substitute-and-baking) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-07*