--- product_id: 489475365 title: "BOB XL Punching Bags - Style Options | Freestanding Punching Bag | Boxing Dummy for Adults | Fighting Dummy & Boxing Bag Stand | Kick Boxing Mannequin | Training Dummy for Martial Arts" brand: "century" price: "VT844230" currency: VUV in_stock: true reviews_count: 5 url: https://www.desertcart.vu/products/489475365-bob-xl-punching-bags-style-options-freestanding-punching-bag-boxing store_origin: VU region: Vanuatu --- # Adjustable height 60"-82" Freestanding & easy to roll 270 lbs filled base for stability BOB XL Punching Bags - Style Options | Freestanding Punching Bag | Boxing Dummy for Adults | Fighting Dummy & Boxing Bag Stand | Kick Boxing Mannequin | Training Dummy for Martial Arts **Brand:** century **Price:** VT844230 **Availability:** ✅ In Stock ## Summary > 🥊 Own Your Fight: The Ultimate Realistic Training Partner ## Quick Answers - **What is this?** BOB XL Punching Bags - Style Options | Freestanding Punching Bag | Boxing Dummy for Adults | Fighting Dummy & Boxing Bag Stand | Kick Boxing Mannequin | Training Dummy for Martial Arts by century - **How much does it cost?** VT844230 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/489475365-bob-xl-punching-bags-style-options-freestanding-punching-bag-boxing) ## Best For - century enthusiasts ## Why This Product - Trusted century brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durability That Keeps Up:** High-strength plastisol and urethane foam construction built to withstand relentless workouts. - • **Support American Craftsmanship:** Proudly made in the USA with lead-free materials for quality and peace of mind. - • **Train Like a Pro with Precision:** Lifelike anatomy targets real strike zones for muscle memory mastery. - • **Unmatched Stability Meets Mobility:** Heavy 270 lbs base filled with sand or water, yet rolls easily for quick repositioning. - • **Customizable Height for Every Fighter:** Adjust from 5’ to 6’10” to match your training style and goals. ## Overview The Century BOB XL Punching Bag is a premium freestanding training dummy designed for serious martial artists and self-defense enthusiasts. Adjustable from 60 to 82 inches tall, it offers a lifelike torso and face for precise strike practice. Its 270-pound water or sand-filled base ensures unmatched stability while remaining portable thanks to its rolling design. Crafted in the USA with durable, lead-free materials, BOB XL delivers realistic, high-impact training anytime, anywhere. ## Description Product Description Get realistic training with BOB, the Body Opponent Bag. BOB XL has a longer torso than the original BOB, giving you more striking surface for body shots and kicks. Base fills with water or sand and is rounded for easy relocation. Have you ever seen a more punchable face? Probably not, since you’ve seen this face get punched, kicked, shot, and stabbed on any number of movies and TV shows. John Wick uses it to home his wetwork and the heroes of the Arrowverse have tested their superpowered might against it. BOB is everywhere. BOB is resilient and reliable. A training partner that’s always there and can take it on the chin. Literally. A heavy bag will do wonders for your workout, but sometimes you need to know that your cross will land where it needs to. That your uppercut is accurate. That your shots to the ribs hit hard and are well placed. BOB’s versatility is fully realized as the quintessential freestanding system. Move it around the gym or keep one in the garage. Any environment, BOB’s available. Plus, he’s a good listener. Features height adjustments from 60 inches to 82 inches tall. Mannequin - 40" x 15.5" x 10.5" Base - 24" Diameter x 19.5" Tall Approx. 270 lbs. when filled with water desertcart.com Work the entire upper body with the extra-large Century Body Opponent freestanding heavy bag. Unlike most heavy bags, the Body Opponent looks like an actual person, with a life-like face, shoulders, chest, and stomach. As a result, it's easier than ever to get motivated for your sparring session, with a long torso creating more striking surface for body shot training. The bag is made of high-strength plastisol filled with urethane foam, making it extremely durable over time. It's also stable, with a polyethylene base that fills with approximately 270 pounds of sand or water. Despite the weight, you can still move the bag fairly easily by flipping it to the side and rolling the round base. Review: Just as advertised, great quality ready to use out of the box. The best part, delivery was 2 days early!!! Great job Century and desertcart Review: Very happy about this product ! Great quality !!! ## Features - Adjustable Height! - This Body Opponent Bag can adjust from a height of 60" to a whopping 82 inches tall. Self Defense training has never been more convenient. - Realistic Partner Training! - Lifelike dimensions offer the most realistic training you can get without a live training partner. Properly target the correct anatomy with precision strikes using this life like training manikin. - Self Defense Essential! - Self defense is an important thing to learn, but these lessons can fade without practice. Now you can train at full speed and without pulling your punches to develop the muscle memory you may need if self defense situation occurs. - EASY TO MOVE - Rolls easily for transport; multiple height settings - MADE IN THE USA - When You Buy A BOB Training Dummy you are supporting a US Company that provides a punching bag of the highest quality lead free materials. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09JDS9W9X | | Age Range Description | Adult | | Best Sellers Rank | #121,944 in Sporting Goods ( See Top 100 in Sporting Goods ) #111 in Pedestal Punching Bags | | Brand Name | Century | | Color | Black | | Customer Reviews | 4.8 4.8 out of 5 stars (270) | | Item Dimensions W x H | 39.4W x 101.6H centimeters | | Item Weight | 25 Kilograms | | League Name | MMA | | Manufacturer | Century | | Outer Material | Synthetic | | Size | Height: 60-82 inches, Diameter: 24 inches | | Sport Type | Boxing, Kickboxing | | Team Name | Century Martial Arts | ## Product Details - **Brand:** Century - **Colour:** Black - **Item weight:** 25 Kilograms - **Size:** Height: 60-82 inches, Diameter: 24 inches - **Sport:** Boxing, Kickboxing ## Images ![BOB XL Punching Bags - Style Options | Freestanding Punching Bag | Boxing Dummy for Adults | Fighting Dummy & Boxing Bag Stand | Kick Boxing Mannequin | Training Dummy for Martial Arts - Image 1](https://m.media-amazon.com/images/I/415jY4YGVfL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: Do you put sand at the base and hiw much sand would i need to fill the base?** A: 5 bags at 50lbs = 250lbs **Q: What is the maximum height?** A: BOB XL is adjustable up to 82 inches tall (6 ft. 10"). **Q: Is the body easy to take on and off for storage?** A: Yes, top is very easy to move. Base full of sand a bit harder. **Q: Is this for punching as well? And how hard could it be punched?** A: It's awesome for punching, I go in on it, I can pack a punch and it'll wobble (I have to add more weight to it) but its really nice. My precision, speed and power are improved forsure. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by D***N on 29 December 2025* Just as advertised, great quality ready to use out of the box. The best part, delivery was 2 days early!!! Great job Century and Amazon ### ⭐⭐⭐⭐⭐ Review *by S***R on 2 March 2025* Very happy about this product ! Great quality !!! ### ⭐⭐⭐⭐⭐ Review *by A***D on 5 February 2026* After long days that leave me fuming, the Century Bob XL has honestly been my therapy. Full-body workout, lowers stress like therapy on steroids—I sleep deeper, mood steadier, overall health way up. Assembly is straight forward. Adjustments to the height is easy… At six feet, two hundred fifteen pounds, I don’t pull punches. Body shots land true—it’s built like an average guy, torso-wise, so landing hooks and uppercuts feel pretty real. Uppercuts to the head? Don’t worry head is soft and pliable. Thing wobbles more than I would like after, though. I placed a solid rubber mat under the base, four eighty-pound sand bags crammed in—still dances. Gotta reposition it a couple times. Water? Forget it, sloshes nonstop. Sand’s denser, almost still. I added the arm accessory to it. Says it won’t fit on XL. But a little determination and it will work. Some report needed using two people makes it easier to get the arms rig on. I did it myself.. Rigged the arm accessory with straps to close Bobs guard to punch through —ingenious fix. And hey, best part? Same feeling as landing a brutal rib shot, minus the potential hospital visits and no zero legal repercussions! ## Frequently Bought Together - Century BOB XL Punching Bags - Freestanding Boxing Dummy for Adults & Martial Arts Kickboxing Training - RDX Gel Boxing Hand Wraps Inner Gloves Men Women, Quick 100cm Long Wrist Straps, Elasticated Padded Fist Under Mitts Protection, Muay Thai MMA Kickboxing Martial Arts Punching Training Bandages - RDX Boxing Gloves, Pro Training Sparring, Maya Hide Leather, Muay Thai MMA Kickboxing, Men Women Adult, Heavy Punching Bag Focus Mitts Pads Workout, Ventilated Palm, Multi Layered, 8 10 12 14 16 18 Oz --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/489475365-bob-xl-punching-bags-style-options-freestanding-punching-bag-boxing](https://www.desertcart.vu/products/489475365-bob-xl-punching-bags-style-options-freestanding-punching-bag-boxing) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-06*