--- product_id: 49398590 title: "Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (Box of 3 x 1kg Bags)." brand: "fiberflour" price: "VT23679" currency: VUV in_stock: false reviews_count: 8 url: https://www.desertcart.vu/products/49398590-fiberflour-low-carb-high-fibre-ketogenic-bread-flour-substitute-baking store_origin: VU region: Vanuatu --- # Low 16g net carbs/100g 42g fibre/100g for gut health 23g protein/100g muscle fuel Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (Box of 3 x 1kg Bags). **Brand:** fiberflour **Price:** VT23679 **Availability:** ❌ Out of Stock ## Summary > 🍞 Bake Smart, Live Strong β€” The Future of Low-Carb Baking Is Here! ## Quick Answers - **What is this?** Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (Box of 3 x 1kg Bags). by fiberflour - **How much does it cost?** VT23679 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/49398590-fiberflour-low-carb-high-fibre-ketogenic-bread-flour-substitute-baking) ## Best For - fiberflour enthusiasts ## Why This Product - Trusted fiberflour brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Gut-Boosting High Fibre:** A whopping 42g fibre per 100g supports digestion and a thriving microbiome with prebiotic fibres. - β€’ **Keto-Ready Low Carb Power:** Only 16g net carbs per 100g keeps your baking keto-compliant without compromise. - β€’ **Protein-Packed Baking Mix:** 23g of protein per 100g fuels your active lifestyle and keeps you fuller longer. - β€’ **Versatile Culinary Essential:** Perfect for bread, chapati, pizza, and all your favorite baked goodsβ€”without the carb crash. - β€’ **Clean, Functional Ingredients:** Crafted with oat bran, linseed, wheat gluten, and soluble fibres plus vitamin C antioxidant for holistic wellness. ## Overview Fiberflour is a premium low-carb, high-fibre baking mix designed for ketogenic and health-conscious bakers. Each 100g serving delivers 16g net carbs, 42g fibre, and 23g protein, combining oat bran, linseed, wheat gluten, and prebiotic fibres to support weight management, gut health, and sustained energy. Ideal for breads, chapatis, pizzas, and more, it transforms everyday baking into a nutrient-rich, guilt-free experience. ## Description Product description Box of three 1 kg bags low carb high fibre flour substitute for bread, chapati, pizza and all baked goods Ingredients Oat bran, golden linseed meal, wheat gluten, digestion resistant wheat starch, oat fibre, wheat fibre, inulin (soluble fibre), polydextrin (soluble fibre), guar gum (soluble fibre). HPMC (soluble fibre), vitamin C (antioxidant). ## Features - low carb, high fibre, diabetes, weight loss, microbiome, prebiotics ## Technical Specifications | Specification | Value | |---------------|-------| | Allergen Information | Contains: Wheat | | Units | 1.0 gram | | Serving Recommendation | 100g | | Brand | Fiberflour | | Cuisine | Home Baking | | Serving Size | 100 g | | Energy (kcal) | 339.86 kcal | | Fat | 11 g | | of which: | | | - Saturates | .5 g | | Carbohydrate | 16 g | | of which: | | | - Sugars | 1 g | | - Starch | 15 g | | Fibre | 42 g | | Protein | 23 g | ## Product Details - **Brand:** Fiberflour - **Item weight:** 1 Kilograms - **Allergen information:** Contains: Wheat - **Speciality:** Suitable for Diabetics, High in Protein, Low Carb, Vegan - **Diet type:** Keto - **Package weight:** 3.33 Kilograms - **Unit count:** 1.0 gram - **Manufacturer:** Romix Foods, Leigh, Lancashire ## Images ![Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (Box of 3 x 1kg Bags). - Image 1](https://m.media-amazon.com/images/I/71UAhFtYWhL.jpg) ![Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (Box of 3 x 1kg Bags). - Image 2](https://m.media-amazon.com/images/I/71nmO-ixKzL.jpg) ![Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (Box of 3 x 1kg Bags). - Image 3](https://m.media-amazon.com/images/I/71YRZRiQYzL.jpg) ![Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (Box of 3 x 1kg Bags). - Image 4](https://m.media-amazon.com/images/I/51+5ky5Q6WL.jpg) ![Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (Box of 3 x 1kg Bags). - Image 5](https://m.media-amazon.com/images/I/817PZZbzvOL.jpg) ## Available Options This product comes in different **Size Name** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Makes brilliant pita *by K***S on 8 April 2021* It's taken me some time and tweaking to get it right, but both the regular flour and the ultrafine version can make really excellent "normal" bread. The regular version, like any wholemeal flour, can result in dense loaves. (And some people prefer that.) Add extra gluten, a little dough improver, double the yeast, and bake after the first proofing, though, and it's transformed.I'm currently lunching on soft, fluffy pita made from the regular flour, and they're better than the full-carb versions ones I can buy. (And they don't have that odd greaseproof paper texture and strange sour smell that some low-carb manufactured tortillas do.) They puff up perfectly when you're baking them because there's more water in the dough to create steam inside. I wouldn't have believed it could work so well if I hadn't seen it for myself.I've also made great flatbreads with the ultrafine version. I'm still getting the ratios right for tin loaves to match the type I normally bake, but the gluten-improver-extra yeast combo makes the difference. I also like the way the dough handles. It's easy to knead, roll, and clean up. The flavour's great. Next: pasta and noodles. ### ⭐⭐⭐⭐⭐ Not quite, but Almost. *by L***Y on 5 April 2019* I went Low carb last year and I had been using Almond Flour. But many things just don't taste right with Almond Flour. I'd also been making Fat Head Pastry but again, it only worked for some things.Someone had mentioned this flour in a recipe so I decided to give it a try.It has more Carbs than Almond Flour, but less than regular Flour. But it has a much better taste than Nut Flours. Depending on the amount of flour the recipe requires will determine if it tastes more like wholemeal flour or flapjack.I've found biscuits and cakes tend to be more flapjack, but with pastry that is on a quiche or sausage roll, other flavours take over.I'm still experimenting, some recipes require water to be added. I've also found that leaving the mixture for a while allows liquid to absorb into the flour so if your mixture looks too sloppy, put it in the fridge for a while.I will definitely be buying more, even though it is expensive, and look forward to trying the finer flour if and when it comes back in stock.Photo is Lemon Drizzle Cake. 225g FibreFlour, 225g Butter, 225g Sugar/Sweetener, Lemon Zest & 4 Eggs. Lemon Juice & Sugar/Sweetener for the top. ### ⭐⭐⭐⭐ Wonderful flour. *by P***N on 4 April 2018* I love this flour, I have cooked all sorts of interesting and wonderful things with it. However, when I opened the box that contained my third order of it, I found that the packaging was different from those I'd had before and the inner zip seal was slightly undone. This wouldn't have mattered except the top part wasn't sealed properly and some of the flour had come out in the box. I am disappointed because it means the flour isn't as fresh as it should be. Consequently, I have only given this 4 stars instead of the 5 stars the product deserves. Bring back the old packaging! --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/49398590-fiberflour-low-carb-high-fibre-ketogenic-bread-flour-substitute-baking](https://www.desertcart.vu/products/49398590-fiberflour-low-carb-high-fibre-ketogenic-bread-flour-substitute-baking) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-08*