---
product_id: 50401094
title: "Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility"
price: "VT2729"
currency: VUV
in_stock: false
url: https://www.desertcart.vu/products/50401094-foam-roller-exercises-relieve-pain-prevent-injury-improve-mobility
store_origin: VU
region: Vanuatu
---

# 4.5⭐ from 100 reviews - trusted guidance 419,991 rank - niche bestseller mobility & injury prevention focus Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility

**Price:** VT2729
**Availability:** ❌ Out of Stock

## Summary

> 📘 Roll into wellness: Your ultimate guide to pain-free, injury-proof fitness!

## Quick Answers

- **What is this?** Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility
- **How much does it cost?** VT2729 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/50401094-foam-roller-exercises-relieve-pain-prevent-injury-improve-mobility)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All Levels Welcome:** Comprehensive guidance suitable for beginners to pros
- • **Injury-Proof Your Routine:** Proven techniques to prevent common workout injuries
- • **Scientifically Backed Relief:** Exercises designed with medical and fitness insights
- • **Unlock Your Body’s Potential:** Expert foam roller exercises to relieve pain and boost mobility
- • **Your Foam Roller’s Best Friend:** Maximize your foam roller investment with this essential guide

## Overview

Foam Roller Exercises by Sam Woodworth is a highly rated, practical guidebook offering expert techniques to relieve pain, improve mobility, and prevent injury. With a 4.5-star rating from 100 reviews, it’s a trusted resource for anyone looking to maximize the benefits of foam rolling in their fitness or rehabilitation routine.

## Description

Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility : Woodworth, Sam: desertcart.co.uk: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 0241275318 |
| Best Sellers Rank | 278,554 in Books ( See Top 100 in Books ) 2,572 in Other Branches of Medicine 3,292 in Fitness & Exercise 4,768 in Medicine & Nursing |
| Customer reviews | 4.5 4.5 out of 5 stars (101) |
| Dimensions  | 19.6 x 1.6 x 23.5 cm |
| Edition  | 1st |
| ISBN-10  | 9780241275313 |
| ISBN-13  | 978-0241275313 |
| Item weight  | 718 g |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | 16 Jan. 2017 |
| Publisher  | DK |

## Images

![Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility - Image 1](https://m.media-amazon.com/images/I/81pYskMkvtL.jpg)
![Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility - Image 2](https://m.media-amazon.com/images/I/81F6s32Th4L.jpg)
![Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility - Image 3](https://m.media-amazon.com/images/I/91-HPSd1mcL.jpg)
![Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility - Image 4](https://m.media-amazon.com/images/I/91M+IjOVq7L.jpg)
![Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility - Image 5](https://m.media-amazon.com/images/I/91egTeMdeKL.jpg)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-20*