--- product_id: 50636621 title: "The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme" brand: "robert c atkins" price: "VT18765" currency: VUV in_stock: true reviews_count: 7 url: https://www.desertcart.vu/products/50636621-the-illustrated-atkins-new-diet-cookbook-over-200-mouthwatering-recipes store_origin: VU region: Vanuatu --- # The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme **Brand:** robert c atkins **Price:** VT18765 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme by robert c atkins - **How much does it cost?** VT18765 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/50636621-the-illustrated-atkins-new-diet-cookbook-over-200-mouthwatering-recipes) ## Best For - robert c atkins enthusiasts ## Why This Product - Trusted robert c atkins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme ## Images ![The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme - Image 1](https://m.media-amazon.com/images/I/71qhDZTJfZL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars A superb cookbook.....8 reasons to buy this book! *by C***E on Reviewed in the United Kingdom 🇬🇧 on 15 February 2012* I cannot recommend this book highly enough, for these honest reasons:-1. The book is a good size, and contains very attractive, inspiring, easy to follow recipes with great pictures.2. The book contains a theory section at the front which explains clearly the health benefits of following Atkins, in a way which is easy to read and understand.3. The book provides you with a long list of things you CAN eat, which is so much more beneficial than giving you (like most diets do) a long list of things that you cannot eat.4. The book is ideal for beginners of Atkins, and also suitable for those in the other stages, right through to the 'lifetime maintenance' phase.5. The book is sectioned well. Recipes are divided into:- a) Breakfast & Brunch b) Starters, Soups & Salads c) Main courses - INCLUDING pasta & vegetable sections as well as meat & poultry d) Puddings & Cakes e) Entertaining6. The book is very UK friendly - unlike a lot of low-carb cookbooks. The measurements are all UK measurements & the recipes contain ingredents which can easily be bought here in English shops7. Each recipe provides you with "net carbs per serving", which is really helpful information & helps you to keep track of exactly how many carbs you are consuming per day.8. Perhaps the most important reason to buy the book - the recipes are INTERESTING, VARIED and TASTY! I am quite a keen cook, and found this book honestly very inspiring indeed. I have worked my way through possibly three quarters of this book and the food has succeeded in a) keeping me motivated & interested in following Atkins, and b) in satisfying the family at meal times. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Delicious and effective *by S***Z on Reviewed in the United Kingdom 🇬🇧 on 25 June 2014* The recipes in this book use lots of ingredients I've never tried before, so it has drastically widened the range of foods I eat. I have to say that so far they have all been delicious. I'm in the Induction phase for 2 weeks, which is outlined on page 26 with suggested menus for 6 days, although you can use any recipes in the book as long as you stay within your daily carb allowance (given for each recipe).Using the suggested menus I can see the weight falling off every day. Unlike other diets I've tried, I don't feel hungry at all using the suggested menus. The calories are given in the book, but I'm not calorie counting - just eating when I feel hungry and stopping when I don't.I still can't quite believe how I can have chocolate bars (Atkins), cream, cheese and fat and still lose weight, but the proof stares me in the face when I get on the scales. I feel great, and am no longer tired and bloated all the time. I am looking forward to moving onto the other phases when the time is right. I have to say I don't really miss sugar and carbs at all, and I can still get my sweet tooth fix on this diet. It's a way of life for me now, the downside to eating too many carbs and sugar is a price too high to pay. ### ⭐⭐⭐⭐ 4.0 out of 5 stars Handy *by R***T on Reviewed in the United Kingdom 🇬🇧 on 28 February 2013* I started Atkins in 2012 and have lost 3 stone. I bought this book for recipe ideas as I find the savoury stuff easy but the sweet stuff I miss. This book has offered me 4 recipes for cakes/biscuits, which I use reguarly. It doesn't sound a lot but it has been a great help. The book is a handy reference for recipes, with pictures, carbs per portion, although I think they use mice as a guide. The peanut cookies are supposed to make 40, but I tend to end up with about 22-24, but they are nice, more softer than normal biscuits, but you dont feel too guilty eating 2 or 3. I bought a second hand copy for about £4 incl postage, so definately worth it. Good luck with the diet, it does work! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/50636621-the-illustrated-atkins-new-diet-cookbook-over-200-mouthwatering-recipes](https://www.desertcart.vu/products/50636621-the-illustrated-atkins-new-diet-cookbook-over-200-mouthwatering-recipes) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-08*