--- product_id: 512514459 title: "Vive Stretching Exercise Poster - Stretch Workout for Rehab, Gym, Home - Basic Fitness Bodyweight Poses Instruction Guide - Laminated 52 Stretch Pre Post Routines Wall Chart Full Body Yoga Women, Men" brand: "vive" price: "VT22702" currency: VUV in_stock: true reviews_count: 13 category: "Vive" url: https://www.desertcart.vu/products/512514459-vive-stretching-exercise-poster-stretch-workout-for-rehab-gym-home store_origin: VU region: Vanuatu --- # Double-sided lamination 52 precise stretches 12 targeted body zones Vive Stretching Exercise Poster - Stretch Workout for Rehab, Gym, Home - Basic Fitness Bodyweight Poses Instruction Guide - Laminated 52 Stretch Pre Post Routines Wall Chart Full Body Yoga Women, Men **Brand:** vive **Price:** VT22702 **Availability:** βœ… In Stock ## Summary > πŸ§˜β€β™€οΈ Stretch Smarter, Live Better β€” Don’t Miss Out on Your Daily Flex! ## Quick Answers - **What is this?** Vive Stretching Exercise Poster - Stretch Workout for Rehab, Gym, Home - Basic Fitness Bodyweight Poses Instruction Guide - Laminated 52 Stretch Pre Post Routines Wall Chart Full Body Yoga Women, Men by vive - **How much does it cost?** VT22702 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/512514459-vive-stretching-exercise-poster-stretch-workout-for-rehab-gym-home) ## Best For - vive enthusiasts ## Why This Product - Trusted vive brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Ready to Use Anywhere:** Compact 30x17 inch size fits perfectly in studios, bedrooms, or workspacesβ€”no equipment needed. - β€’ **Targeted Muscle Focus:** Covers 12 key body areas from neck to lower legs for balanced, effective stretching. - β€’ **Durable & Stylish Wall Chart:** Premium laminated poster resists wear and looks sleek in any home gym or office space. - β€’ **Comprehensive Flexibility Boost:** 52 expertly curated stretches to enhance your full-body mobility and reduce injury risk. - β€’ **Visual Clarity with Real Images:** Full-color, real-life photos ensure perfect form and safe execution every time. ## Overview The Vive Stretching Exercise Poster is a premium laminated wall chart featuring 52 full-body stretches targeting 12 muscle groups. Designed with real photographic illustrations and directional cues, it offers an easy-to-follow, durable guide perfect for home gyms, studios, or offices. Measuring 30 by 17 inches, this vibrant poster helps professionals maintain flexibility, prevent injuries, and elevate their wellness routine with no equipment required. ## Description Product Description Stretching Workout Poster Plan and perform a daily stretching routine to maintain flexibility with the Vive stretching workout poster. The exercise poster features 52, easy to follow stretches with full-color images that can be performed at home or on the go: no special equipment required. Laminated for added durability, the stretching workout poster is the perfect addition to the home gym, classroom, studio or bedroom. Effective Full Body Stretches Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout chart includes 52 exercises for improving flexibility and reducing the risk of injury. The laminated poster walks you through stretching targeting 12 areas of the body. 52 Easy-To-Follow Movements Featuring multiple stretches for each target area, the stretching workout poster is laid out in an easy-to-follow format with directional cues. The basic stretching guide includes stretches for the neck, shoulders and arms, chest, back, torso, abdomen, hips, quadriceps, hamstrings and lower legs. Real Images For Easy Visibility Each stretching exercise is illustrated with a real image to provide greater clarity on safe, effective body positioning and motion. The vibrant, full-color poster measures 30” by 17” and is ideal for home gyms, studios, bedrooms and living rooms. Premium Laminated Poster Printed on premium paper, the Vive stretching workout poster features full-color images and is laminated on both sides for greater durability. The workout poster is packaged in a rigid mailing tube for optimal protection during shipping. What’s Included Vive Stretching Workout Poster Review: Great quality, well packaged - Great quality. Comes rolled up in a tube so I laid it out flat under some weights for a day before sticking it on the wall as otherwise it rolls up. Would recommend. Review: poster - Easy to follow ## Features - EFFECTIVE FULL BODY STRETCHES: Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout chart includes 52 exercises for improving flexibility and reducing the risk of injury. The laminated poster walks you through stretching targeting 12 areas of the body. - 52 EASY TO FOLLOW MOVEMENTS: Featuring multiple stretches for each target area, the stretching workout poster is laid out in an easy to follow format with directional cues. The basic stretching guide includes stretches for the neck, shoulders and arms, chest, back, torso, abdomen, hips, quadriceps, hamstrings and lower legs. - REAL IMAGES FOR EASY VISIBILITY: Each stretching exercise is illustrated with a real image to provide greater clarity on safe, effective body positioning and motion. The vibrant, full-color poster measures 30” by 17” and is ideal for home gyms, studios, bedrooms and living rooms. - PREMIUM LAMINATED POSTER: Printed on premium paper, the Vive stretching workout poster features full-color images and is laminated on both sides for greater durability. The workout poster is packaged in a rigid mailing tube for optimal protection during shipping. - VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08LL8F2PS | | Best Sellers Rank | 95,105 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 65 in Fitness Wall Charts | | Binding | Unknown Binding | | Brand Name | Vive | | Calendar Type | Non Dated | | Colour | multi-coloured | | Country of Origin | China | | Cover Material | Paper | | Customer Reviews | 4.3 4.3 out of 5 stars (372) | | Format | Poster Calendar | | Global Trade Identification Number | 00810041983787 | | Item Dimensions L x W | 76.2L x 43.2W centimetres | | Item Weight | 0.18 Kilograms | | Manufacturer | Vive | | Material | Paper | | Model Number | RHB2028 | | Model Year | 2023 | | Paper Dimensions | 30 x 17 inches | | Paper Size | 30 inches by 17 inches | | Part Number | RHB2028 | | Recommended Uses For Product | Providing stretching instructions during workouts | | Special Features | Laminated Wall Chart | | Target Audience | Adult | | UPC | 810041983787 | | Unit Count | 1 count | ## Product Details - **Brand:** Vive - **Calendar Type:** Non Dated - **Colour:** multi-coloured - **Cover material:** Paper - **Format:** Poster Calendar - **Item weight:** 0.18 Kilograms - **Material:** Paper - **Model year:** 2023 - **Sheet size:** 30 inches by 17 inches - **Target audience:** Adult ## Images ![Vive Stretching Exercise Poster - Stretch Workout for Rehab, Gym, Home - Basic Fitness Bodyweight Poses Instruction Guide - Laminated 52 Stretch Pre Post Routines Wall Chart Full Body Yoga Women, Men - Image 1](https://m.media-amazon.com/images/I/71gVMxpsjfL.jpg) ![Vive Stretching Exercise Poster - Stretch Workout for Rehab, Gym, Home - Basic Fitness Bodyweight Poses Instruction Guide - Laminated 52 Stretch Pre Post Routines Wall Chart Full Body Yoga Women, Men - Image 2](https://m.media-amazon.com/images/I/71aOwT0KPkL.jpg) ![Vive Stretching Exercise Poster - Stretch Workout for Rehab, Gym, Home - Basic Fitness Bodyweight Poses Instruction Guide - Laminated 52 Stretch Pre Post Routines Wall Chart Full Body Yoga Women, Men - Image 3](https://m.media-amazon.com/images/I/712+msvSC+L.jpg) ![Vive Stretching Exercise Poster - Stretch Workout for Rehab, Gym, Home - Basic Fitness Bodyweight Poses Instruction Guide - Laminated 52 Stretch Pre Post Routines Wall Chart Full Body Yoga Women, Men - Image 4](https://m.media-amazon.com/images/I/71QYB126xvL.jpg) ![Vive Stretching Exercise Poster - Stretch Workout for Rehab, Gym, Home - Basic Fitness Bodyweight Poses Instruction Guide - Laminated 52 Stretch Pre Post Routines Wall Chart Full Body Yoga Women, Men - Image 5](https://m.media-amazon.com/images/I/61RKMJ0AeEL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great quality, well packaged *by D***R on 8 August 2025* Great quality. Comes rolled up in a tube so I laid it out flat under some weights for a day before sticking it on the wall as otherwise it rolls up. Would recommend. ### ⭐⭐⭐⭐⭐ poster *by M***S on 29 July 2025* Easy to follow ### ⭐⭐⭐⭐⭐ Chart *by A***R on 3 July 2025* Brilliant ## Frequently Bought Together - Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body - Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/512514459-vive-stretching-exercise-poster-stretch-workout-for-rehab-gym-home](https://www.desertcart.vu/products/512514459-vive-stretching-exercise-poster-stretch-workout-for-rehab-gym-home) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-17*