--- product_id: 523216637 title: "VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange)" brand: "vernie" price: "VT4978" currency: VUV in_stock: true category: "Vernie" url: https://www.desertcart.vu/products/523216637-vernie-pocket-gym-rope-weight-loss-fitness-rope-for-men store_origin: VU region: Vanuatu --- # 180 cm adjustable length Durable HDPE nylon rope Lightweight 390g for portability VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) **Brand:** vernie **Price:** VT4978 **Availability:** ✅ In Stock ## Summary > 🔥 Transform Anywhere, Anytime with VERNIE Pocket Gym Rope! 💪 ## Quick Answers - **What is this?** VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) by vernie - **How much does it cost?** VT4978 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/523216637-vernie-pocket-gym-rope-weight-loss-fitness-rope-for-men) ## Best For - vernie enthusiasts ## Why This Product - Trusted vernie brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Effortless Portability:** Weighing just 390 grams, take your fitness anywhere without bulk. - • **Full-Body Toning Power:** Targets arms, chest, waist, hips, and legs for comprehensive muscle sculpting. - • **Durability Meets Comfort:** Premium HDPE nylon rope with ergonomic plastic handles ensures smooth, pain-free sessions. - • **Pain Relief & Stress Reduction:** Designed to aid joint pain, back and shoulder relief, and enhance yoga practice. - • **Customizable Fit for Every Body:** Height adjustable 180 cm rope adapts perfectly to your workout style. ## Overview The VERNIE Pocket Gym Rope is a lightweight, 180 cm adjustable HDPE nylon fitness rope designed for men and women. It offers a portable, durable solution for full-body toning, weight loss, and physiotherapy benefits including joint, back, and shoulder pain relief. Perfect for home workouts and stress relief yoga, it combines ergonomic design with versatile functionality. ## Description Convenience: A pocket gym rope is designed to be lightweight and portable, making it easy to carry with you wherever you go. You can easily pack it in your bag or suitcase and use it for a quick workout when you have a few spare minutes.Cardiovascular health: VERNIE POCKET GYM ROPE is a great for cardiovascular exercise that can get your heart rate up quickly and improve your overall fitness. It can help increase endurance, burn calories, and improve lung function.Coordination and balance: Working with pocket gym Rope Gives you coordination and balance, which can improve with regular use. This can also help with overall motor skills and agility.Muscular endurance: It engages many muscle groups, including the legs, core, and arms. Regular use of a pocket gym rope can improve muscular endurance in these areas.Low impact: meaning it puts less stress on your joints than activities like running or jumping. This can make it a good option for those with joint pain or injuries.Cost-effective: A pocket gym rope is a relatively inexpensive piece of fitness equipment compared to other types of equipment, making it a cost-effective way to stay active. ## Features - ✅High Quality 180 CM HDPE NYLON Rope Gives Smooth Workouts - ✅Light weight portable and space saving exercise equipment - ✅Designed to effectively building muscle strength and tone the body - ✅Ideal for exerising your arms,chest,waist, hips and legs ,Can Adjustable as well - ✅Tones and tightens all the muscles in your body - ✅This Exercise Rope Helps You Reduce Weight loss Even at Home - ✅Hightly Recommended For both Mens and Womens to cure Joint Pains ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BY6NDJDF | | Best Sellers Rank | #68,685 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #504 in Skipping Ropes | | Brand | VERNIE | | Brand Name | VERNIE | | Colour | Orange | | Country of Origin | India | | Customer Reviews | 3.8 out of 5 stars 5 Reviews | | Grip Material | Plastic | | Handle Diameter | 0.95 millimeters | | Handle Material | Plastic | | Included Components | 1 yoga rope and 1 user guide | | Item Type Name | sports | | Item Weight | 390 Grams | | Manufacturer | Lykamart, lykamart | | Manufacturer Contact Information | lykamart | | Material | HDPE Twisted Rope | | Material Type | HDPE Twisted Rope | | Other Special Features of the Product | Height Adjustable | | Packer Contact Information | Lykamart | | Recommended Uses For Product | Workout | | Special Feature | Height Adjustable | | Target Audience | Adult | | Unit Count | 1.00 Count | ## Product Details - **Brand:** VERNIE - **Target Audience:** Adult - **Special Feature:** Height Adjustable - **Recommended Uses For Product:** Workout - **Material:** HDPE Twisted Rope ## Images ![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 1](https://m.media-amazon.com/images/I/51ChqpDxtNL.jpg) ![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 2](https://m.media-amazon.com/images/I/61f2YvR-NBL.jpg) ![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 3](https://m.media-amazon.com/images/I/51htkHyL-gL.jpg) ![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 4](https://m.media-amazon.com/images/I/615RQpWSGlL.jpg) ![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 5](https://m.media-amazon.com/images/I/71ktfKnP6GL.jpg) ## Frequently Bought Together - VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Physiotherapy Rope & hand exercise Pulley Set (With Bearing Mechanism Engineering )- Made for Shoulder joint Range of motion exercise , strengthening exercise, frozen shoulder hand pulley exercises etc (Black And White dual color- color as per availability), Nylon --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/523216637-vernie-pocket-gym-rope-weight-loss-fitness-rope-for-men](https://www.desertcart.vu/products/523216637-vernie-pocket-gym-rope-weight-loss-fitness-rope-for-men) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-12*