---
product_id: 542800614
title: "GU Energy Liquid Energy Gel with Complex Carbohydrates, 12-Count, Cola"
brand: "gu energy"
price: "VT18596"
currency: VUV
in_stock: true
reviews_count: 5
category: "Gu Energy"
url: https://www.desertcart.vu/products/542800614-gu-energy-liquid-energy-gel-with-complex-carbohydrates-12-count
store_origin: VU
region: Vanuatu
---

# 100 calories per packet Electrolytes + BCAAs for muscle & mental endurance Dual-source carbs for sustained energy GU Energy Liquid Energy Gel with Complex Carbohydrates, 12-Count, Cola

**Brand:** gu energy
**Price:** VT18596
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your endurance with every sip of GU Liquid Energy!

## Quick Answers

- **What is this?** GU Energy Liquid Energy Gel with Complex Carbohydrates, 12-Count, Cola by gu energy
- **How much does it cost?** VT18596 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/542800614-gu-energy-liquid-energy-gel-with-complex-carbohydrates-12-count)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious Fuel:** Vegan, gluten-free, and 1% for the planet—energy that aligns with your values.
- • **Electrolytes & BCAAs Blend:** Stay hydrated and reduce muscle fatigue with essential electrolytes and branched-chain amino acids.
- • **Cola Kick with 40mg Caffeine:** Get a refreshing, lightly caffeinated burst to power through your toughest workouts.
- • **Power-Packed 100 Calorie Boost:** Fuel your peak performance with a precise energy hit in every 2 oz packet.
- • **Dual-Source Carbs for Lasting Energy:** Maltodextrin and fructose work together for rapid absorption and steady stamina.

## Overview

GU Energy Liquid Energy Gel in Cola flavor delivers 100 calories of dual-source carbohydrates, electrolytes, 450mg amino acids, and 40mg caffeine per 2 oz packet. Designed for athletes seeking fast-absorbing, vegan, and gluten-free energy during training or racing, it supports muscle recovery and mental focus with a refreshing liquid form.

## Description

GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free.

Review: Easy on my tummy and tastesgood - My favorite. Especially frozen
Review: Good - Tastes similar to gels, take x2 space compared to gels, but this is much faster to consume and needs less water after. Can recommend to try

## Features

- Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
- Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Cola contains 40mg Caffeine, 75mg Sodium, 450mg Amino Acids, 23g Carbohydrates

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B096N5D9QX |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Egg Free, Gluten Free |
| Best Sellers Rank | #124,798 in Health ( See Top 100 in Health ) #850 in Endurance & Energy Consumables |
| Brand | GU Energy |
| Brand Name | GU Energy |
| Container Type | Packet |
| Customer Reviews | 4.4 out of 5 stars 81 Reviews |
| Diet Type | Vegan |
| Dosage Form | Liquid |
| Flavor | Cola |
| Flavour | Cola |
| Global Trade Identification Number | 00769493104182 |
| Item Dimensions | 21.4 x 15.2 x 4.6 centimeters |
| Item Form | Gel |
| Item Weight | 1.6 Pounds |
| Item form | Gel |
| Item weight | 1.6 Pounds |
| Manufacturer | GU Energy |
| Manufacturer Part Number | 769493104182 |
| Material Features | Gluten Free, Vegan |
| Model Number | 769493104182 |
| Number of Items | 12 |
| Primary Supplement Type | Energy |
| Primary supplement type | Energy |
| Special Ingredients | Amino Acid, Caffeine |
| Specific Uses For Product | Workout |
| UPC | 769493104182 |
| Unit Count | 60 Milliliters |
| Unit count | 60 Milliliters |

## Product Details

- **Age range (description):** Adult
- **Brand:** GU Energy
- **Diet type:** Vegan
- **Flavour:** Cola
- **Item dimensions L x W x H:** 21.4 x 15.2 x 4.6 centimeters
- **Item form:** Gel
- **Item weight:** 726 g
- **Number of Items:** 12
- **Package information:** Packet
- **Unit count:** 60 Milliliters

## Images

![GU Energy Liquid Energy Gel with Complex Carbohydrates, 12-Count, Cola - Image 1](https://m.media-amazon.com/images/I/61j+-Ik0XmL.jpg)
![GU Energy Liquid Energy Gel with Complex Carbohydrates, 12-Count, Cola - Image 2](https://m.media-amazon.com/images/I/71Wt0TXstBL.jpg)
![GU Energy Liquid Energy Gel with Complex Carbohydrates, 12-Count, Cola - Image 3](https://m.media-amazon.com/images/I/719aZWnuA2L.jpg)
![GU Energy Liquid Energy Gel with Complex Carbohydrates, 12-Count, Cola - Image 4](https://m.media-amazon.com/images/I/81NHkFebfTL.jpg)
![GU Energy Liquid Energy Gel with Complex Carbohydrates, 12-Count, Cola - Image 5](https://m.media-amazon.com/images/I/71kX7OBDRPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy on my tummy and tastesgood
*by K***N on 15 September 2025*

My favorite. Especially frozen

### ⭐⭐⭐⭐⭐ Good
*by Y***Y on 11 May 2025*

Tastes similar to gels, take x2 space compared to gels, but this is much faster to consume and needs less water after. Can recommend to try

### ⭐⭐⭐⭐⭐ Good mix of frustose and dextrose
*by A***R on 26 November 2025*

Awesome product, great to consume during a marathon. They contributed to my recent PB marathon at Philadelphia.

## Frequently Bought Together

- GU Energy Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Cola
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- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Fruity Flavors

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-06-03*