---
product_id: 54503424
title: "PosterFit Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness"
brand: "posterfit"
price: "VT12578"
currency: VUV
in_stock: true
reviews_count: 3
category: "Poster Fit"
url: https://www.desertcart.vu/products/54503424-posterfit-shoulders-exercise-full-workout-improves-strength-training-laminated-gym
store_origin: VU
region: Vanuatu
---

# Free QR code video training Comprehensive shoulder workout A2 size for clear visibility PosterFit Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness

**Brand:** posterfit
**Price:** VT12578
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your shoulder game—train smarter, not harder!

## Quick Answers

- **What is this?** PosterFit Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness by posterfit
- **How much does it cost?** VT12578 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/54503424-posterfit-shoulders-exercise-full-workout-improves-strength-training-laminated-gym)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Vibrant:** Laminated, colorful A2 poster built to last in gyms, homes, or classrooms.
- • **Maximize Every Rep:** Step-by-step visuals ensure perfect form for Shoulder Presses, Raises, Rows, and more.
- • **Tailored to Your Level:** Exercises adaptable for beginners to seasoned athletes—progress at your own pace.
- • **Instant Expert Guidance:** Scan the QR code for free, on-demand video tutorials accessible anywhere, anytime.
- • **Boost Strength & Definition:** Scientifically designed to help burn fat, increase muscle size, and improve shoulder strength.

## Overview

PosterFit Shoulders Exercise Poster is a large, laminated A2 fitness chart featuring detailed shoulder workouts with clear visuals and step-by-step instructions. It includes a unique QR code granting free access to online video training, making it perfect for home, gym, or educational settings. Designed to improve strength, muscle size, and workout effectiveness, this durable and colorful poster supports all fitness levels.

## Description

BE FITTER! BE STRONGER! BE BETTER! Our large and informative Shoulders poster will help you improve your fitness and become a stronger and better version of you. The wall chart displays the everyday benefits of training your shoulder muscles and clearly explains how to maximise your workouts with different techniques. The poster is durable, laminated and a large A2 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Shoulders Exercise poster will support your fitness journey. With a range of shoulder exercises, training tips and real-life advice, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Burn fat and increase your muscle size and strength with our motivating and informative Shoulders poster.

Review: Five Stars - Just what I wanted
Review: Not very well printed - Really blurry to look at and i have got my glasses on

## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Shoulders poster. Reach your fitness goals, improve your strength and maximise every workout, every time.
- EASY & EFFECTIVE EXERCISES. The Shoulders poster covers a range of exercises with step-by-step images, including: Shoulder Presses, Lateral and Front Raises, Upright Rows and Shrugs and Rotations. The clear explanations and visuals will help to ensure proper techniques that maximise the great effects of training shoulders. Take control of your workouts and improve your training routine with our comprehensive Shoulders poster.
- FREE ONLINE TRAINING SUPPORT. The Shoulders wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
- COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Shoulders poster can help you to achieve them. The exercises offer limitless potential and can be adapted to suit your own personal fitness levels. Burn fat, increase muscle size and improve strength with our informative and motivating full package Shoulders poster.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00KGCSSHE |
| Best Sellers Rank | 359,900 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 1,625 in Educational Charts & Posters |
| Brand | PosterFit |
| Colour | Colorful |
| Cover Material | Polypropylene |
| Customer Reviews | 4.4 4.4 out of 5 stars (13) |
| Date First Available | 11 Dec. 2015 |
| Item Weight | 220 g |
| Manufacturer | PosterFit |
| Manufacturer Part Number | GYM001L3 |
| Material Type | Polyester |
| Model Number | GYM001L3 |
| Product Dimensions | 59.4 x 42 x 0.01 cm; 220 g |
| Sheet Size | A2 |
| Size | 594mm x 420mm |

## Product Details

- **Brand:** PosterFit
- **Calendar Type:** Yearly
- **Colour:** Colorful
- **Cover material:** Polypropylene
- **Format:** Poster Calendar
- **Item weight:** 0.22 Kilograms
- **Material:** Polyester
- **Model year:** 2016
- **Sheet size:** A2
- **Target audience:** Adult

## Images

![PosterFit Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 1](https://m.media-amazon.com/images/I/71z2f3rqilL.jpg)
![PosterFit Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 2](https://m.media-amazon.com/images/I/61KYdPAYH1L.jpg)
![PosterFit Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 3](https://m.media-amazon.com/images/I/71PGK+vpHfL.jpg)
![PosterFit Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 4](https://m.media-amazon.com/images/I/617rsucjwaL.jpg)
![PosterFit Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 5](https://m.media-amazon.com/images/I/816ltVcJFBL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Five Stars
*by S***T on 15 January 2016*

Just what I wanted

### ⭐⭐⭐ Not very well printed
*by O***N on 11 September 2022*

Really blurry to look at and i have got my glasses on

### ⭐⭐⭐⭐⭐ Five Stars
*by J***A on 8 October 2014*

good chart

## Frequently Bought Together

- Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness
- Legs Exercise | Full Legs Workout | Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness
- Chest Exercise | Full Chest Workout | Improves Strength Training | Laminated Gym and Home Poster with Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness!

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-03-04*