---
product_id: 546386031
title: "DHT Wood Stall Bar, Swedish Ladder Suspension Trainer with 9 Strategic Rods, for Home, Gym, School and Clinics, Black"
brand: "dht dynamic health tech"
price: "VT371413"
currency: VUV
in_stock: true
reviews_count: 10
category: "Dht Dynamic Health Tech"
url: https://www.desertcart.vu/products/546386031-dht-wood-stall-bar-swedish-ladder-suspension-trainer-with-9
store_origin: VU
region: Vanuatu
---

# Adjustable height for all users Solid wood grips with light fragrance 0.16 in thick steel frame DHT Wood Stall Bar, Swedish Ladder Suspension Trainer with 9 Strategic Rods, for Home, Gym, School and Clinics, Black

**Brand:** dht dynamic health tech
**Price:** VT371413
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with style and strength!

## Quick Answers

- **What is this?** DHT Wood Stall Bar, Swedish Ladder Suspension Trainer with 9 Strategic Rods, for Home, Gym, School and Clinics, Black by dht dynamic health tech
- **How much does it cost?** VT371413 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/546386031-dht-wood-stall-bar-swedish-ladder-suspension-trainer-with-9)

## Best For

- dht dynamic health tech enthusiasts

## Why This Product

- Trusted dht dynamic health tech brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last Steel Frame:** Robust 0.16-inch thick alloy steel ensures unwavering stability for intense workouts.
- • **Ergonomic Solid Wood Grips:** Premium wooden rods offer a comfortable, natural feel with a subtle, refreshing scent.
- • **Customizable Height Settings:** Easily adjustable placement adapts to your unique height and stretching needs.
- • **Space-Smart Wall Mount Design:** Sleek, wall-fixed setup integrates seamlessly into any home, gym, or clinic environment.
- • **Effortless Installation & Removal:** Quick setup with secure mounting; detach anytime to keep your space flexible.

## Overview

The DHT Wood Stall Bar is a premium Swedish ladder suspension trainer featuring a durable 0.16-inch thick alloy steel frame and solid wood grips designed for superior comfort and grip. Its adjustable height settings accommodate users of varying statures, making it ideal for upper body strength, stretching, and rehabilitation exercises. Wall-mounted for space efficiency, it blends seamlessly into professional and home environments, offering easy installation and removal. Perfect for fitness enthusiasts seeking a stylish, sturdy, and versatile workout station.

## Description

DHT wall pole occupies a small area, is fixed against the wall, and is integrated with the furniture, beautiful and practical. The non-slip design of the foot pad, thick wooden pole, fine and stable screw holes. The wooden sticks are made of high-quality logs, which are comfortable to hold and have a light fragrance. Suitable for free climbing, stretching, leg press or use with other equipment.

Review: Nice Stall Bar! - As others have noted, this is a nice stall bar. The quality is up there. I'm glad I got it. At first, I was strongly considering the Vita Vibe Core series, but I didn't care for the way it looked. When I saw this bar, it had it going on; It's a good looking stall bar! Assembly was straight forward, however, like other users have said, you will need to supply your own hardware to fix it to a wall type. I didn't have the correct wood stud spacing, so I opted for the 2x4 and lag screws. All-total, hardware cost me $6 or so and the 2x4s were less than $15. I used 5/16 x 3.75" lag screws for the 2x4s to attached to the studs, and I used 5/16 x .75" lag screws to attached the ladder to the 2x4s. I've been all over this bar, distributing my weight in a ridiculous number of ways from right side up, to upside down, and everything in between. I'm 6'4 and I weigh roughly 197 lbs, and there's no creaking, cracking, or anything like that, it's solid! Very impressed! As for the pull-up bar, I can't really comment on it's intended full range use do to my low ceiling; I would put my head through my ceiling doing a proper pull-up. I do hang from it however, and use it for leg lifts and it handles everything I throw at it like a pro. One thing to be aware of, this bar is more of a narrow bar at 31.5" compared to other bars at 36".; This worked out great for me, as I had limited space, but the size difference has not effected my workout in anyway. I actually prefer the narrower foot print for the home gym use. Simply put, this is a great bar!!! I would gladly purchase another one if I had a need for it. @DHT, in your main image under your company name, you show the ladder not only with the pull-up bar accessory but also with the dip handles on the side. When will the dip accessory become available for sale?
Review: After one year - this is a GREAT product - After one year - this is a GREAT product I did a lot of research to find a good ladder. Pricing and products were all over the place. I worried that the cheaper ones might be poor quality. THIS PRODUCT IS STURDY and one of the better priced options. It’s easy to put together and it looks great. I also ordered the dip bars. Same great quality and value.

## Features

- PURCHASE NOTE: This double bar bracket is a special accessory for swedish ladder, it needs to be used with WA2 and purchased separately, purchase as needed.
- DOUBLE BAR BRACKET: It provides arm, shoulder and back exercises - all the exercises needed to build a strong upper body.
- ADJUSTABLE: Adjust the placement according to your desired height, which can meet the exercise and stretching of people of different heights.
- PERFECT MATERIALS: The overall frame adopts a 0.16 in thick steel structure, solid wood grips, it can meet the exercise and stretching of people of different heights.
- EASY INSTALLATION: It only takes you a few seconds to install it on our wooden cubicle poles. They can be removed at any time when not in use.
- 30 DAYS REFUND WARRANTY: DHT offers a free replacement or refunds against any manufacturer defects. Please feel free to contact us if you have any questions about our products.
- IMPORTANT NOTE: This accessory is compatible exclusively with the original device. No after-sales support will be provided if installed on equipment of other brands.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C5LD2LR3 |
| Age Range (Description) | Adult |
| Best Sellers Rank | #41,411 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #49 in Gymnastics Training Equipment |
| Brand | DHT DYNAMIC HEALTH TECH |
| Brand Name | DHT DYNAMIC HEALTH TECH |
| Color | DW-S |
| Customer Reviews | 4.7 4.7 out of 5 stars (119) |
| Date First Available | June 30, 2020 |
| Included Components | No accessories |
| Item Package Dimensions L x W x H | 25 x 15 x 3 inches |
| Item Weight | 4.56 Kilograms |
| Manufacturer | DHT DYNAMIC HEALTH TECH |
| Material | Alloy Steel |
| Mounting Type | Wall Mount |
| Package Weight | 4.56 Kilograms |
| Suggested Users | Unisex-Adult |
| Warranty Description | No |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** DHT DYNAMIC HEALTH TECH
- **Color:** DW-S
- **Material:** Alloy Steel
- **Mounting Type:** Wall Mount

## Images

![DHT Wood Stall Bar, Swedish Ladder Suspension Trainer with 9 Strategic Rods, for Home, Gym, School and Clinics, Black - Image 1](https://m.media-amazon.com/images/I/51XwaN0HhUL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Where can I buy the dip handles?**
A: Also wondering this! When will the dip bars be available?

**Q: How wide is the stall bars**
A: 31.5 inches wide

**Q: With the accessory for pull ups, how far out is the pull up bar from the base bar?  Trying to see if I can fit between bar & base for leg raises**
A: Right at 22 inches when using the bottom hole

**Q: would you be able to provide dimensionals, especially for the 6 brackets (where they are on the vertical bars and the width from hole to hole)?**
A: Hello，The L-piece bracket can be installed facing outward or inward simultaneously, with about 25.2 inches with both sides facing outward and about 17.7 inches with both sides facing inward.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice Stall Bar!
*by S***R on August 16, 2022*

As others have noted, this is a nice stall bar. The quality is up there. I'm glad I got it. At first, I was strongly considering the Vita Vibe Core series, but I didn't care for the way it looked. When I saw this bar, it had it going on; It's a good looking stall bar! Assembly was straight forward, however, like other users have said, you will need to supply your own hardware to fix it to a wall type. I didn't have the correct wood stud spacing, so I opted for the 2x4 and lag screws. All-total, hardware cost me $6 or so and the 2x4s were less than $15. I used 5/16 x 3.75" lag screws for the 2x4s to attached to the studs, and I used 5/16 x .75" lag screws to attached the ladder to the 2x4s. I've been all over this bar, distributing my weight in a ridiculous number of ways from right side up, to upside down, and everything in between. I'm 6'4 and I weigh roughly 197 lbs, and there's no creaking, cracking, or anything like that, it's solid! Very impressed! As for the pull-up bar, I can't really comment on it's intended full range use do to my low ceiling; I would put my head through my ceiling doing a proper pull-up. I do hang from it however, and use it for leg lifts and it handles everything I throw at it like a pro. One thing to be aware of, this bar is more of a narrow bar at 31.5" compared to other bars at 36".; This worked out great for me, as I had limited space, but the size difference has not effected my workout in anyway. I actually prefer the narrower foot print for the home gym use. Simply put, this is a great bar!!! I would gladly purchase another one if I had a need for it. @DHT, in your main image under your company name, you show the ladder not only with the pull-up bar accessory but also with the dip handles on the side. When will the dip accessory become available for sale?

### ⭐⭐⭐⭐⭐ After one year - this is a GREAT product
*by R***N on July 19, 2025*

After one year - this is a GREAT product I did a lot of research to find a good ladder. Pricing and products were all over the place. I worried that the cheaper ones might be poor quality. THIS PRODUCT IS STURDY and one of the better priced options. It’s easy to put together and it looks great. I also ordered the dip bars. Same great quality and value.

### ⭐⭐⭐⭐⭐ Sturdy, quality, beautiful
*by O***A on May 26, 2022*

This thing really surprised me, considering I’ve ordered a more expensive Swedish ladder and later returned it due to poor weight limits, poor quality, and subpar appeal. As soon as I opened the box, it yelled quality. Everything was packaged nicely, and the metal and wood felt firm, strong, and sturdy. The wood and black metal contrast is beautiful. I stretch and perform micro workouts on it everyday, and it handles in a stable, reliable way. I practice l-pull-ups, dragon flags, incline shoulder presses, strict muscle up training, and even handstands on it (the pull up bar prevents me from falling backwards for balance training). No wooden bars bend. No creaking. And I love it. Some feedback for improvement: it is best to get lock washers for all the hardware (not included). It doesn’t come with hardware to secure to your wall. I wish that the brackets had two holes securing them to the frame so that it is always at a right angle. Get rubber washers between the brackets and the wall studs to protect your dry wall and absorb shock/ movement. I did not like the look of the handle knobs on top and around the pull up bar, so I replaced them with flush hardware that can’t be seen (since I mounted this in my living space). The pull up bar is secure with downward force, but it does have slight rattle when you push upwards - which isn’t ideal. I placed a spacer where the metal meets the wood - though I wish the mfg would just add tapped holes there to secure against the wooden bar with additional hardware. All in all - highly recommend.

## Frequently Bought Together

- DHT Wood Stall Bar, Swedish Ladder Suspension Trainer with 9 Strategic Rods, for Home, Gym, School and Clinics, Black
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- Swedish Ladder, Wood Stall Bar with Suspension Trainer Straps, Pull-Up Dip Bar Attachment, Strategic Rods, for Home, School, hysical Therapy and Gymnastics

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-25*