---
product_id: 547938265
title: "Run Healthy"
price: "VT13339"
currency: VUV
in_stock: true
reviews_count: 5
url: https://www.desertcart.vu/products/547938265-run-healthy
store_origin: VU
region: Vanuatu
---

# 5.0-star rated by runners 240 pages of expert insights Comprehensive running coaching Run Healthy

**Price:** VT13339
**Availability:** ✅ In Stock

## Summary

> 🏃‍♀️ Run smarter, run healthier—don’t get left behind!

## Quick Answers

- **What is this?** Run Healthy
- **How much does it cost?** VT13339 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/547938265-run-healthy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All Levels Welcome:** Whether beginner or pro, this book adapts to your pace and goals.
- • **Unlock Peak Performance:** Master running techniques with expert guidance from Aguillard, Cane, and Goldstein.
- • **Portable Paperback Format:** Take your running bible anywhere—lightweight and easy to carry.
- • **Scientifically Backed Training:** Benefit from evidence-based strategies to prevent injury and boost endurance.
- • **Rave Reviews from the Running Community:** Join thousands who swear by this 5-star essential for healthier runs.

## Overview

Run Healthy is a 240-page paperback authored by Aguillard, Cane, and Goldstein, offering scientifically grounded training and injury prevention advice for runners of all levels. Highly rated with a perfect 5-star score, it’s a must-have resource for anyone serious about improving their running performance.

## Description

Run Healthy : Aguillard, Emmi, Cane, Jonathan, Goldstein, Allison L: desertcart.ae: Books

Review: I have been a runner for 30 years, studied nutrition in graduate school, run countless half marathons and 6 marathons (albeit slowly!), and worked through many injuries and hours of PT -- even with all of that under my belt, I learned new information from the very first page of this book! I think of it like a "must-have manual" for my ongoing running journey and refer to it all the time whenever I'm thinking through the next run, race, or workout. I am SO grateful for this resource -- best investment you could make as an athlete!
Review: I have been a runner for over 15 years, so I have had my fair share of injuries. I only wish I had this book as a resource earlier to help me treat and prevent so many of the training setbacks I have experienced. Run Healthy is a comprehensive, yet also digestible, overview of all things related to the body and running. This book has taught me how I can become a better runner through strengthening and other treatment modalities. It's also made me a lot more confident in my ability to recognize an injury and has given me the tools to come back from an injury even stronger than I had been before. If you are a runner who is curious about how your body responds to running and wants to optimize your performance, then I highly recommend this book! You will find yourself returning to it over and over again.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer reviews | 5.0 5.0 out of 5 stars (15) |
| Dimensions  | 17.6 x 1.4 x 24.99 cm |
| Edition  | First Edition |
| ISBN-10  | 1718203748 |
| ISBN-13  | 978-1718203747 |
| Item weight  | 567 g |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | 2 February 2023 |
| Publisher  | Human Kinetics Publishers |

## Images

![Run Healthy - Image 1](https://m.media-amazon.com/images/I/41K5TrOKblL.jpg)
![Run Healthy - Image 2](https://m.media-amazon.com/images/I/41RDMJAvZTL.jpg)
![Run Healthy - Image 3](https://m.media-amazon.com/images/I/51AnCrpAB-L.jpg)
![Run Healthy - Image 4](https://m.media-amazon.com/images/I/51HIYXCamNL.jpg)
![Run Healthy - Image 5](https://m.media-amazon.com/images/I/51nAGpnYpRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***E on 27 February 2023*

I have been a runner for 30 years, studied nutrition in graduate school, run countless half marathons and 6 marathons (albeit slowly!), and worked through many injuries and hours of PT -- even with all of that under my belt, I learned new information from the very first page of this book! I think of it like a "must-have manual" for my ongoing running journey and refer to it all the time whenever I'm thinking through the next run, race, or workout. I am SO grateful for this resource -- best investment you could make as an athlete!

### ⭐⭐⭐⭐⭐ Review
*by L***K on 24 February 2023*

I have been a runner for over 15 years, so I have had my fair share of injuries. I only wish I had this book as a resource earlier to help me treat and prevent so many of the training setbacks I have experienced. Run Healthy is a comprehensive, yet also digestible, overview of all things related to the body and running. This book has taught me how I can become a better runner through strengthening and other treatment modalities. It's also made me a lot more confident in my ability to recognize an injury and has given me the tools to come back from an injury even stronger than I had been before. If you are a runner who is curious about how your body responds to running and wants to optimize your performance, then I highly recommend this book! You will find yourself returning to it over and over again.

### ⭐⭐⭐⭐⭐ Review
*by S***H on 27 February 2023*

This book is a wealth of information for runners. It focuses on prevention, injuries and treatments with expertise and clarity. I have struggled with injuries over the years (as almost all runners have) and this seems like a bible on how to maintain your health as a runner!

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**Shop now:** [https://www.desertcart.vu/products/547938265-run-healthy](https://www.desertcart.vu/products/547938265-run-healthy)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-08*