---
product_id: 55305022
title: "Bear KompleX 3 Hole Carbon Hand Grips for Gymnastics, Crossfit, Pull-ups, Weightlifting. WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women"
brand: "bear komplex"
price: "VT2475"
currency: VUV
in_stock: false
reviews_count: 13
url: https://www.desertcart.vu/products/55305022-bear-komplex-3-hole-carbon-hand-grips-for-gymnastics-crossfit
store_origin: VU
region: Vanuatu
---

# Adjustable wrist straps for perfect fit Lightweight carbon fiber build Quadruple stitching for max durability Bear KompleX 3 Hole Carbon Hand Grips for Gymnastics, Crossfit, Pull-ups, Weightlifting. WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women

**Brand:** bear komplex
**Price:** VT2475
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your grip game — train harder, last longer, dominate every rep! 🏋️‍♂️

## Quick Answers

- **What is this?** Bear KompleX 3 Hole Carbon Hand Grips for Gymnastics, Crossfit, Pull-ups, Weightlifting. WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women by bear komplex
- **How much does it cost?** VT2475 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/55305022-bear-komplex-3-hole-carbon-hand-grips-for-gymnastics-crossfit)

## Best For

- bear komplex enthusiasts

## Why This Product

- Trusted bear komplex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Chalk-Free Confidence:** Sticky grip surface eliminates chalk mess while maintaining superior control in humid or sweaty workouts.
- • **Engineered for Intensity:** Quadruple stitching and wrist wraps keep grips locked during muscle-ups, snatches, and WODs.
- • **Unrivaled Grip & Protection:** Say goodbye to blisters and slipping with carbon fiber grips that outperform chalk in any condition.
- • **Built to Outlast & Outperform:** Trusted by CrossFitters and gymnasts alike for durability that lasts years, not months.
- • **Tailored Fit for Every Athlete:** Multiple sizes and 2-hole or 3-hole options ensure a custom fit that moves naturally with your hand.

## Overview

Bear KompleX 3 Hole Carbon Hand Grips combine lightweight carbon fiber construction with quadruple stitching and adjustable wrist straps to deliver superior hand protection and grip stability. Designed for gymnastics, CrossFit, and weightlifting, these grips prevent blisters and slipping without chalk, offering a customizable fit for men and women. Durable and trusted by athletes, they enhance performance across all high-intensity workouts.

## Description

Product Description

Review: Durable, good grip and comfortable - Very happy with the purchase. Worth the investment - durable grips. I don’t use the finger holes as it is slightly less comfortable but so far so good!
Review: Great product!! (Updated 2020) - Update 2020: So I got 2 years outta these grips. And now they are starting to tear. Amazing value as I’ve watched my CrossFit friends buy other brands and none have lasted longer than bear komplex. I’m back on desertcart to buy another pair. 👍🏼 Review: These grips are superb. I know everyone’s different but I have only ripped once since using them. Very light weight. I don’t use the holes (personal preference) so I kinda wish I had went for the larger size because of this.

## Features

- FUNCTIONAL TRAINING GRIPS AND HAND PROTECTION: Say goodbye to blisters and slipping! Bear KompleX hand grips for functional training and gymnastics are crafted from lightweight carbon fiber, delivering unmatched durability and sticky grip on any bar. These pull up grips for men and women provide superior hand protection without chalk. Choose between 2-hole or 3-hole styles for customized fit during intense workouts. Perfect training accessories that keep you focused on performance, not pain.
- DOMINATE EVERY WORKOUTS AND PULL-UPS: These gymnastics grips feature quadruple stitching and adjustable wrist wraps for ultimate stability. Our functional training pull up grips stay perfectly positioned during high-intensity training, making them ideal for toes-to-bar, muscle-ups, and snatches. Unlike basic gym gloves, Bear KompleX functional hand grips offer targeted protection where you need it most. Athletes trust these grips for competitions, gymnastics bars, and weightlifting sessions.
- PERFECT FIT WEIGHTLIFTING GRIPS FOR MEN AND WOMEN: Find your ideal size with our sizing chart for a secure, appropriate fit. These flexible workout grips adapt to your hands while providing crucial stability during heavy lifts and gymnastics movements. Unlike bulky gloves for pull ups, our gym grips offer natural hand movement with targeted protection. Available in multiple sizes for both men and women, these versatile grips elevate performance across all training styles.
- CHALK AND SLIP-FREE GYMNASTIC GRIPS: Our carbon fiber pull up hand grips eliminate the need for messy chalk while ensuring a secure grip during power cleans, deadlifts, and kettlebell swings. Unlike basic gym gloves or weightlifting grips, Bear KompleX grips gymnastics athletes trust provide targeted protection without sacrificing feel or control. The sticky grip surface outperforms chalk in humid conditions, keeping you locked onto gymnastics bars and pull up bars.
- PREMIUM GYM GRIPS FOR ATHLETES: Bear KompleX hand grips for functional training are built for you to train harder, longer, and more efficiently. These pull up grips women and men rely on protect against tears while strengthening grip capacity. Perfect for gymnastics, powerlifting, or kettlebells—no more slipping during crucial moments. Unlike basic gym grips or alternative options, our functional grips men and women trust combine durability with performance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B072P2DZDJ |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Best Sellers Rank | 137,456 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 127 in Hand Grips |
| Brand | Bear KompleX |
| Brand Name | Bear KompleX |
| Closure Type | Buckle |
| Colour | Grey & Orange |
| Customer Reviews | 4.4 out of 5 stars 3,527 Reviews |
| Glove Type | gymnastics |
| Glove type | gymnastics |
| Hand Orientation | Ambidextrous |
| Item Weight | 0.08 Kilograms |
| League Name | International Gymnastics Federation (FIG) |
| Manufacturer | Bear KompleX |
| Manufacturer Part Number | BK3holeCARBONmedium |
| Material | Carbon Fibre |
| Material Type | Carbon Fibre |
| Model Number | BK3holeCARBONmedium |
| Package Quantity | 1 |
| Product Care Instructions | Hand Wash Only |
| Size | Medium 4.25" - 4.75" |
| Special Features | Sticky Carbon |
| Sport | Gymnastics |
| Sport Type | Gymnastics |
| Style Name | Orange Carbon |
| UPC | 688953792816 |
| Unit Count | 1.0 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Bear KompleX
- **Colour:** Grey & Orange
- **Glove type:** Batting
- **Hand orientation:** Ambidextrous
- **Item package quantity:** 1
- **Material:** Carbon Steel
- **Size:** Small - 3.75" - 4.25"
- **Special feature:** portable
- **Sport:** Gymnastics

## Images

![Bear KompleX 3 Hole Carbon Hand Grips for Gymnastics, Crossfit, Pull-ups, Weightlifting. WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women - Image 1](https://m.media-amazon.com/images/I/61wy+u+gf1L.jpg)
![Bear KompleX 3 Hole Carbon Hand Grips for Gymnastics, Crossfit, Pull-ups, Weightlifting. WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women - Image 2](https://m.media-amazon.com/images/I/61TGlbZBkZL.jpg)
![Bear KompleX 3 Hole Carbon Hand Grips for Gymnastics, Crossfit, Pull-ups, Weightlifting. WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women - Image 3](https://m.media-amazon.com/images/I/6175xWlAIRL.jpg)
![Bear KompleX 3 Hole Carbon Hand Grips for Gymnastics, Crossfit, Pull-ups, Weightlifting. WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women - Image 4](https://m.media-amazon.com/images/I/51X53HzkEpL.jpg)
![Bear KompleX 3 Hole Carbon Hand Grips for Gymnastics, Crossfit, Pull-ups, Weightlifting. WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women - Image 5](https://m.media-amazon.com/images/I/61QeJNqUqiL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Durable, good grip and comfortable
*by M***S on 24 February 2022*

Very happy with the purchase. Worth the investment - durable grips. I don’t use the finger holes as it is slightly less comfortable but so far so good!

### ⭐⭐⭐⭐⭐ Great product!! (Updated 2020)
*by M***T on 12 December 2018*

Update 2020: So I got 2 years outta these grips. And now they are starting to tear. Amazing value as I’ve watched my CrossFit friends buy other brands and none have lasted longer than bear komplex. I’m back on amazon to buy another pair. 👍🏼 Review: These grips are superb. I know everyone’s different but I have only ripped once since using them. Very light weight. I don’t use the holes (personal preference) so I kinda wish I had went for the larger size because of this.

### ⭐⭐⭐⭐⭐ Get a grip get these!
*by M***R on 30 June 2020*

Had these a few months and they are by far the best grips I have had for bar work ie pull ups, toes to bar. Perfect fit and good value for money. Would definitely recommend them and they are a popular choice amongst many folk I train with for rig workouts.

## Frequently Bought Together

- Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout For Gymnastic Bars
- Bear KompleX Speed Jump Rope - Adjustable Tangle-Free Skipping Rope, Lightweight Handles, Smooth 360° Swivel Bearings, 2 Steel Cables, Free Carrying Case
- Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness, Weight Lifting, and Olympic Lifting Athletes - Lifting Support for Men and Women - Deadlift Training Belt

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-06-06*