--- product_id: 560137938 title: "Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Wild Grape)" brand: "rule 1 proteins" price: "VT13486" currency: VUV in_stock: true category: "Rule 1 Proteins" url: https://www.desertcart.vu/products/560137938-rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g store_origin: VU region: Vanuatu --- # 3.2g Beta Alanine endurance 330mg tri-caffeine boost 6g Citrulline for pumps Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Wild Grape) **Brand:** rule 1 proteins **Price:** VT13486 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate Every Rep, Crush Every Goal! ## Quick Answers - **What is this?** Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Wild Grape) by rule 1 proteins - **How much does it cost?** VT13486 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/560137938-rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g) ## Best For - rule 1 proteins enthusiasts ## Why This Product - Trusted rule 1 proteins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Laser-Sharp Focus Blend:** Alpha-GPC + Lion’s Mane mushroom for mental clarity that outlasts your workout. - β€’ **Hydration & Recovery Support:** Electrolytes and Senactiv promote endurance, muscle recovery, and hydration. - β€’ **Transparent, Clean, & Trusted:** GMP-certified, banned substance tested, and fully disclosed ingredients for peace of mind. - β€’ **Triple-Source Caffeine Energy:** Fast, sustained, jitter-free alertness with 3 caffeine types totaling 330mg. - β€’ **Clinically Researched Powerhouse:** Clinically dosed Citrulline, Beta Alanine & 20+ actives fuel peak performance. ## Overview Rule 1 preLIFT is a premium pre-workout supplement featuring 6g Citrulline for enhanced muscle pumps, 3.2g Beta Alanine for endurance, and a unique blend of three caffeine sources delivering 330mg of clean, sustained energy. Designed with 20+ clinically researched ingredients including focus enhancers and electrolytes, it supports energy, alertness, hydration, and recovery. Manufactured in a GMP-certified US facility with full label transparency, preLIFT is trusted by athletes seeking a powerful, clean boost to maximize workout performance. ## Description Premium Proteins Visit the Store Premium Proteins Visit the Store Pre Workout Formulas Visit the Store Pre Workout Formulas Source 7 Protein Visit the Store Source 7 Protein During & After Workouts For All Active Lifestyles ## Features - Rule 1's Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is a variety of energizing flavors. - Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts. - Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy. - Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients. - Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice. - Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a Β½ serving to assess your tolerance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CDCN8F2V | | Age Range Description | Adult | | Best Sellers Rank | #50,902 in Health & Household ( See Top 100 in Health & Household ) #142 in Sports Nutrition Pre-Workout Powders | | Brand | Rule 1 Proteins | | Brand Name | Rule 1 Proteins | | Container Type | Bottle | | Customer Reviews | 4.6 out of 5 stars 23 Reviews | | Dosage Form | Powder | | Flavor | Wild Grape | | Item Dimensions | 3.5 x 3.5 x 6.5 inches | | Item Form | Powder | | Item Weight | 16 Ounces | | Manufacturer | Rule 1 Proteins | | Manufacturer Part Number | RU0995 | | Model Name | preLIFT | | Model Number | RU0995 | | Number of Items | 1 | | Primary Supplement Type | Beta-Alaine, Caffeine, Choline, L-Citrulline | | Product Benefits | Energy Management | | Total Servings Per Container | 30 | | UPC | 196671009951 | | Unit Count | 15.0 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Rule 1 Proteins - **Flavor:** Wild Grape - **Item Form:** Powder - **Item Weight:** 16 Ounces - **Item dimensions L x W x H:** 3.5 x 3.5 x 6.5 inches - **Package Information:** Bag - **Primary Supplement Type:** L-Citrulline - **Product Benefits:** Energy Management - **Unit Count:** 15.0 Ounce ## Images ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Wild Grape) - Image 1](https://m.media-amazon.com/images/I/714tkULsy+L.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Wild Grape) - Image 2](https://m.media-amazon.com/images/I/81YC8baPoYL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Wild Grape) - Image 3](https://m.media-amazon.com/images/I/716-mAwkl0L.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Wild Grape) - Image 4](https://m.media-amazon.com/images/I/81I3LuvU-XL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Wild Grape) - Image 5](https://m.media-amazon.com/images/I/81ciCoLpDmL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Frequently Bought Together - Rule 1 preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Wild Grape) - Rule 1 Creatine Powder – Pure Micronized Creatine Monohydrate for High-Intensity Exercise and Lean Body Mass Support, Flavored and Unflavored (130 Servings, Unflavored) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/560137938-rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g](https://www.desertcart.vu/products/560137938-rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-15*