---
product_id: 56195902
title: "The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss"
brand: "weinstein books"
price: "VT9301"
currency: VUV
in_stock: true
category: "Paperback"
url: https://www.desertcart.vu/products/56195902-the-lean-a-revolutionary-and-simple-30-day-plan-healthy
store_origin: VU
region: Vanuatu
---

# The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

**Brand:** weinstein books
**Price:** VT9301
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss by weinstein books
- **How much does it cost?** VT9301 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/56195902-the-lean-a-revolutionary-and-simple-30-day-plan-healthy)

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- weinstein books enthusiasts

## Why This Product

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## Description

If you've ever dieted, you've undoubtedly worked very hard to achieve results-only to experience the frustration of seeing the pounds creep back on. Now Kathy Freston reveals her secret: losing weight doesn't have to be a struggle, and it can last. With this book she shares the powerful concept of The Lean-a radically effective and practical 30-day plan-and shows you how to make and commit to small diet and lifestyle changes that, over time, can yield significant results. One step a day-swapping nondairy milk for cow's milk, eating an apple a day, having an afternoon power shake-can kick-start your forward momentum, lead to ever more healthy choices, and bolster your progress. On The Lean plan, readers can experience sustained, healthy, and permanent weight loss of 1-3 pounds per week-plus increased energy, improved digestion, clearer skin, and renewed purpose. The Lean offers not only the means to a truly leaner frame, but also the little push we all need to get on the path to lasting change. Complete with exercises, recipes, and powerful testimonials.

## Images

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![The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss - Image 3](https://images-eu.ssl-images-amazon.com/images/I/31ZZC9Pj8bL.jpg)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-02-26*