--- product_id: 56260172 title: "Permacharts Body Alkaline Guide and Food Chart - Balance your ph Levels - 4-page 8.5\" x 11\" Laminated Quick Reference Guide" brand: "permacharts" price: "VT8490" currency: VUV in_stock: true reviews_count: 8 url: https://www.desertcart.vu/products/56260172-permacharts-body-alkaline-guide-and-food-chart-balance-your-ph store_origin: VU region: Vanuatu --- # Alkaline food tips Charts & graphs 4-page guide Permacharts Body Alkaline Guide and Food Chart - Balance your ph Levels - 4-page 8.5" x 11" Laminated Quick Reference Guide **Brand:** permacharts **Price:** VT8490 **Availability:** ✅ In Stock ## Summary > 🌱 Elevate Your Health Game with Every Page! ## Quick Answers - **What is this?** Permacharts Body Alkaline Guide and Food Chart - Balance your ph Levels - 4-page 8.5" x 11" Laminated Quick Reference Guide by permacharts - **How much does it cost?** VT8490 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/56260172-permacharts-body-alkaline-guide-and-food-chart-balance-your-ph) ## Best For - permacharts enthusiasts ## Why This Product - Trusted permacharts brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Balance Your pH:** Master your body's chemistry with ease! - • **Quick Reference:** Laminated for durability and on-the-go use. - • **Visual Learning:** Engaging charts to simplify complex information. - • **Holistic Health Focus:** Perfect for raw vegans and health enthusiasts. - • **Comprehensive Insights:** Includes recipes and food combining strategies. ## Overview The Permacharts Body Alkaline Guide is a comprehensive 4-page laminated reference tool designed to help you understand and balance your body's pH levels. It includes essential information on alkaline foods, dietary impacts on pH, and practical tips for holistic health, making it an invaluable resource for anyone looking to enhance their well-being. ## Description Dietary choices greatly impact blood pH levels, but it is not the foods themselves that raise or lower the pH: It is the body that makes the adjustment in response to what we consume. Eating a healthier diet usually meaning more alkaline foods makes it easier to achieve a normal pH range. In this 4-page laminated alkaline pH levels quick reference guide we cover all aspects of pH levels. What is pH levels and how to balance and test for them How to increase pH levels Things to avoid What are alkaline foods The benefits of a balanced pH level along with helpful charts and graphs to guide your understanding and learning process. Recipes and food combining and more A poor pH balance in the body can cause many health problems and a general feeling of ill health. Too much acidity in the human body can lead to a variety of health problems. pH literally stands for potential of hydrogen. Water is neutral with a pH of 7.0. Anything below 7.0 is acidic, and anything above 7.0 is alkaline. If one's body is too acidic eat more alkaline foods to help balance it out. Alkaline forming foods include avocados, figs, honey, corn, raisins, molasses, coconut, fresh fruits and vegetables and soy products. ## Features - In this 4-page laminated alkaline pH levels quick reference guide we cover all aspects of pH levels and how to balance them in the body. - Dietary choices greatly impact blood pH levels, but it is not the foods themselves that raise or lower the pH: It is the body that makes the adjustment in response to what we consume. - Learn everything about balancing you ph level with this detailed chart: Learn how to increase pH levels, What are alkaline foods, things to avoid. - Loaded with helpful charts and graphs to guide your understanding and learning process. Includes recipes, food combining and more - A great reference guide for holistic health, raw vegan eating and overall improved health. ## Images ![Permacharts Body Alkaline Guide and Food Chart - Balance your ph Levels - 4-page 8.5" x 11" Laminated Quick Reference Guide - Image 1](https://m.media-amazon.com/images/I/81T9arXAGYL.jpg) ![Permacharts Body Alkaline Guide and Food Chart - Balance your ph Levels - 4-page 8.5" x 11" Laminated Quick Reference Guide - Image 2](https://m.media-amazon.com/images/I/91odFfIPNAL.jpg) ![Permacharts Body Alkaline Guide and Food Chart - Balance your ph Levels - 4-page 8.5" x 11" Laminated Quick Reference Guide - Image 3](https://m.media-amazon.com/images/I/81GTPXmRVnL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very useful and lots of information in a very small space. *by J*** on June 25, 2025* Lots of information in a small area. Can be wiped off with a damp cloth to clean as it is laminated! ### ⭐⭐⭐⭐⭐ Good charts *by M***I on July 23, 2025* Great charts as references ### ⭐⭐⭐⭐ Helpful *by W***S on July 10, 2024* I like the laminated chart surface; it is sturdy and easy to keep on hand. The information is a bit rudimentary, but helpful. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/56260172-permacharts-body-alkaline-guide-and-food-chart-balance-your-ph](https://www.desertcart.vu/products/56260172-permacharts-body-alkaline-guide-and-food-chart-balance-your-ph) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-06-07*