--- product_id: 578503143 title: "Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use" brand: "balanced body" price: "VT7427" currency: VUV in_stock: false reviews_count: 6 url: https://www.desertcart.vu/products/578503143-balanced-body-reformer-guide-pilates-reformer-guide-for-workout-equipment store_origin: VU region: Vanuatu --- # 76 pages of expert Pilates guidance Full-color step-by-step visuals 58 detailed Pilates chair exercises Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use **Brand:** balanced body **Price:** VT7427 **Availability:** ❌ Out of Stock ## Summary > 📖 Elevate your Pilates game—because your body deserves the best seat in the studio! ## Quick Answers - **What is this?** Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use by balanced body - **How much does it cost?** VT7427 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/578503143-balanced-body-reformer-guide-pilates-reformer-guide-for-workout-equipment) ## Best For - balanced body enthusiasts ## Why This Product - Trusted balanced body brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable & Practical:** Spiral-bound, easy-to-reference format keeps your Pilates coach right by your side. - • **Tailored for Every Level:** From beginner to advanced, customize your Pilates journey with progressive workouts. - • **Master Your Pilates Chair:** Unlock 58 precise exercises designed to maximize your Balanced Body Pilates equipment. - • **Visual Learning at Its Best:** Full-color images and clear step-by-step instructions make perfect form effortless. - • **Mindful Movement, Real Results:** Integrate Pilates principles to transform your fitness and lifestyle with confidence. ## Overview The Balanced Body Pilates Chair Guide is a comprehensive 76-page manual featuring 58 full-color exercises designed to help users master Pilates chair workouts safely and effectively. Suitable for all skill levels, this spiral-bound guide offers step-by-step instructions and visual cues to enhance technique and personalize fitness routines, making it an essential companion for home or studio Pilates practice. ## Description Immerse yourself in the art of Pilates with the Balanced Body Reformer Guide, a definitive resource tailored to your Pilates Reformer. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 165 pages with 103 Reformer exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific Reformer. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level. Review: السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده Review: Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes 💗 The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user ## Features - PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Reformer Guide. This useful exercise guide features 165 pages with 103 exercises, full-color pictures, and step-by-step instructions so you can get the most from your workout. - EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness your Reformer’s full potential. - EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B002XVWOS0 | | Best Sellers Rank | #48,589 in Sporting Goods ( See Top 100 in Sporting Goods ) #33 in Fitness Planners | | Binding | Unknown Binding | | Brand Name | balanced body | | Calendar Type | daily | | Color | Royal Blue | | Cover Material | Polypropylene | | Customer Reviews | 4.7 4.7 out of 5 stars (48) | | Format | Notebook | | Item Weight | 0.6 Kilograms | | Manufacturer | balanced body | | Material | Plastic | | Model Number | 13013 | | Paper Dimensions | A5 | | Paper Size | A5 | | Part Number | 13013 | | Recommended Uses For Product | Fitness & Exercise | | Ruling Type | Ruled (multiple horizontal and vertical lines) | | Special Features | Spiral-bound | | Target Audience | Women | | UPC | 810052141794 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** balanced body - **Calendar type:** daily - **Colour:** Royal Blue - **Cover material:** Polypropylene - **Format:** Notebook ## Images ![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/61kOlNgAaKL.jpg) ![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 2](https://m.media-amazon.com/images/I/71LfmHCBq6L.jpg) ![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 3](https://m.media-amazon.com/images/I/7158mIJXzUL.jpg) ![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 4](https://m.media-amazon.com/images/I/71ns-PE4MKL.jpg) ![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 5](https://m.media-amazon.com/images/I/71xTgvB8r3L.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by ب***ي on 7 February 2025* السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده ### ⭐⭐⭐⭐⭐ Review *by D***H on 4 February 2026* Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes 💗 The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user ### ⭐⭐⭐⭐⭐ Review *by お***ん on 12 September 2025* ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。 ## Frequently Bought Together - Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Pilates - Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/578503143-balanced-body-reformer-guide-pilates-reformer-guide-for-workout-equipment](https://www.desertcart.vu/products/578503143-balanced-body-reformer-guide-pilates-reformer-guide-for-workout-equipment) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-04*