---
product_id: 58429044
title: "Yoga and Ayurveda: Self Healing and Self-Realization"
brand: "david frawley"
price: "VT562"
currency: VUV
in_stock: false
reviews_count: 13
url: https://www.desertcart.vu/products/58429044-yoga-and-ayurveda-self-healing-and-self-realization
store_origin: VU
region: Vanuatu
---

# Yoga and Ayurveda: Self Healing and Self-Realization

**Brand:** david frawley
**Price:** VT562
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Yoga and Ayurveda: Self Healing and Self-Realization by david frawley
- **How much does it cost?** VT562 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/58429044-yoga-and-ayurveda-self-healing-and-self-realization)

## Best For

- david frawley enthusiasts

## Why This Product

- Trusted david frawley brand quality
- Free international shipping included
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## Description

Yoga and Ayurveda are ancient Indian practices that work in tandem to promote holistic well-being, self-healing, and self-realization. Both systems are rooted in the philosophy that the mind, body, and spirit are interconnected, and when these aspects are in harmony, individuals can experience optimal health and spiritual growth.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 20 x 5 x 15 cm |
| Edition | 4th |
| Isbn 10 | 8120818792 |
| Isbn 13 | 978-8120818798 |
| Item Weight | 394 g |
| Language | English |
| Print Length | 340 pages |
| Publication Date | 1 Jan. 2013 |
| Publisher | Motilal Banarsidass |

## Images

![Yoga and Ayurveda: Self Healing and Self-Realization - Image 1](https://m.media-amazon.com/images/I/719fu9jayjL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth it especially if you are training to be a yoga teacher
*by  on Reviewed in the United Kingdom 3 January 2014*

If anyone out there is doing a yoga teacher training course get this book. I was looking for something which would help me understand more about the basics of yoga philosophy. This book is great. It is especially helpful if you are looking for detailed explanations to the three bodies and the related sheaths. There is also a great chapter on prana which is very in depth. David writes is an informal way which is easy to understand; it is a book which you can read easily from cover to cover and not get bogged down on complicated detail. Worth the money!

### ⭐⭐⭐⭐⭐ Intro to yoga
*by  on Reviewed in the United Kingdom 25 January 2021*

I used this book for a course I took out last year very informative and I learned a lot. I wouldn't hand this book to another for anything!

### ⭐⭐⭐⭐⭐ An important addition to the subject of Yoga and Ayurveda
*by  on Reviewed in the United Kingdom 27 January 2019*

This book fills an important gap in the subject. It is quite well written, and describes in detail the theoretical background common to both practices.

## Frequently Bought Together

- Yoga and Ayurveda: Self Healing and Self-Realization
- Yoga Sutras of Patanjali: New Edition
- The Bhagavad Gita

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---

*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-10-18*