--- product_id: 589377641 title: "Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat" price: "VT8868" currency: VUV in_stock: true reviews_count: 13 url: https://www.desertcart.vu/products/589377641-food-for-life-the-sunday-times-bestseller-on-nutrition-gut store_origin: VU region: Vanuatu --- # 4.4/5 from 2,685 reviews Audio version for on-the-go learning Top 3 in Food Allergies & Ecological Pollution Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat **Price:** VT8868 **Availability:** ✅ In Stock ## Summary > 📖 Decode your diet, elevate your life! ## Quick Answers - **What is this?** Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat - **How much does it cost?** VT8868 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/589377641-food-for-life-the-sunday-times-bestseller-on-nutrition-gut) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Join a Movement:** Be part of a community demanding transparency and healthier food standards. - • **Top-Ranked Bestseller:** Join thousands who trust this #3 ranked guide in Food Allergies and Ecological Pollution. - • **Multi-Format Convenience:** Prefer audio? Stay informed anytime, anywhere with the highly praised audio edition. - • **Unlock Hidden Food Truths:** Dive deep into the science behind your meals and outsmart the food industry’s secrets. - • **Empower Your Health Choices:** Gain actionable insights that transform your eating habits and boost wellness. ## Overview Food For Life is a critically acclaimed, top-ranked book revealing the science behind everyday food choices. With a 4.4-star rating from over 2,600 readers, it offers eye-opening insights into food allergies, ecological pollution, and industry secrets, available in both print and audio formats for maximum accessibility. ## Description Buy Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat 1 by Spector, Tim (ISBN: 9781529919660) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: Food for life - Very interesting and informative Review: So insightful for healthy eating - Everyone should read this! So useful for healthy eating. I prefer the audio version as the font is quite small in the book. Lots of nuggets of information the food industry doesn’t want you to know in case it dents their profits ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 3,353 in Books ( See Top 100 in Books ) 2 in Allergies 4 in Ecological Pollution 4 in Food Allergies | | Customer reviews | 4.4 4.4 out of 5 stars (2,712) | | Dimensions | 12.8 x 2.2 x 19.6 cm | | Edition | 1st | | ISBN-10 | 1529919665 | | ISBN-13 | 978-1529919660 | | Item weight | 363 g | | Language | English | | Print length | 528 pages | | Publication date | 4 Jan. 2024 | | Publisher | Vintage | ## Images ![Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat - Image 1](https://m.media-amazon.com/images/I/71943b+xzjL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Food for life *by T***K on 5 April 2026* Very interesting and informative ### ⭐⭐⭐⭐⭐ So insightful for healthy eating *by M***7 on 10 March 2026* Everyone should read this! So useful for healthy eating. I prefer the audio version as the font is quite small in the book. Lots of nuggets of information the food industry doesn’t want you to know in case it dents their profits ### ⭐⭐⭐⭐ Puzzling remarks on Vitamin D *by N***L on 3 January 2023* UK government website of as recent as 2021 has published recommendations that everyone in the UK should be taking 400 international units of Vitamin D daily as we simply can't make enough of this vital substance (ie are Vitamin D deficient) between Oct and March in this part of the world. Unless, of course you can afford to sun yourself in warmer climates during Winter holidays, which most of us can't... Everyone I know who takes Vitamin D in the Winter has noticed a reduction in common infections. Anecdotal data, I know, but consistent nonetheless. Not sure why Tim is so against this vital supplement, in spite of his earlier disappointments. Seasonal Vitamin D supplementation is not an optional indulgence in the northern hemisphere and not everyone can afford the sunkissed mushrooms only sold in luxury supermarkets... Also not convinced in the reliability of the self-selected Zoe app participants data. Sounds inclusive and democratic on the surface, but lots of variables seem tricky to control for, such as the socioeconomic background, availability of time and technology. I tried filling it in during the first COVID months but simply didn't have the time to carry on. That's telling me that a busy clinician like me might be self-selected out... Otherwise, lots of useful info as expected, really worth a read. I particularly value the stance on ultra processed foods and not pushing any extreme diets. ## Frequently Bought Together - Food for Life: The New Science of Eating Well, by the #1 bestselling author of SPOON-FED - Spoon-Fed: Why Almost Everything We've Been Told About Food Is Wrong - The Diet Myth: The Real Science Behind What We Eat --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/589377641-food-for-life-the-sunday-times-bestseller-on-nutrition-gut](https://www.desertcart.vu/products/589377641-food-for-life-the-sunday-times-bestseller-on-nutrition-gut) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-11*