---
product_id: 605430554
title: "- Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast"
brand: "men's health"
price: "VT11959"
currency: VUV
in_stock: true
reviews_count: 8
category: "Men's Health"
url: https://www.desertcart.vu/products/605430554-mens-health-6-week-lean-muscle-level-up-the-workout
store_origin: VU
region: Vanuatu
---

# 6-week total-body workout cycle 42 essential muscle-building exercises 142-page comprehensive plan - Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast

**Brand:** men's health
**Price:** VT11959
**Availability:** ✅ In Stock

## Summary

> 🔥 Level up your muscle game in 6 weeks — no fluff, just gains! 💥

## Quick Answers

- **What is this?** - Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast by men's health
- **How much does it cost?** VT11959 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/605430554-mens-health-6-week-lean-muscle-level-up-the-workout)

## Best For

- men's health enthusiasts

## Why This Product

- Trusted men's health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **No Guesswork, Just Results:** Clear daily workouts with sets, reps, and exercises laid out—just show up and crush it.
- • **Track Your Progress Seamlessly:** Built-in space and bookmark to monitor your gains and stay motivated every step.
- • **Perfect for Every Fitness Level:** Whether rebooting or leveling up, this plan adapts to your pace and goals.
- • **All-in-One Workout & Recovery Guide:** Includes mental, nutrition, and recovery strategies from fitness pros for holistic growth.
- • **Complete 6-Week Muscle Transformation:** Follow a proven, time-efficient plan designed to maximize gains fast.

## Overview

Men's Health 6-Week Lean Muscle Level-Up is a 142-page, expertly crafted workout manual featuring 42 key exercises and a full 6-week total-body plan. It combines strength training with nutrition, mental focus, and recovery tips to accelerate muscle growth efficiently. Designed for beginners and seasoned lifters alike, it includes progress tracking tools and clear daily routines to eliminate guesswork and keep you motivated.

## Description

desertcart.com : Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast : Health & Household

Review: Great for beginners - Great book, easy to understand and use. The exercises are great for someone starting back at the gym and need help with coming up with a routine for the week
Review: Great Option to Help with weight lifting efforts - I’ve purchased several of these books (this 6 week guide, the kettlebell workout, the 28 day belly fat burner, and the 90 day ABs challenge). I’m 73 and I’m not trying to (and will never) achieve the muscle mass or lean body on their covers. HOWEVER, they each do several things well….. - The plans seem to provide a reasonable level of exercise that you can do. Most take less than an hour and you can vary the intensity to meet your needs by increasing g or decreasing the weight. - they provide a reasonable length program. You don’t get bored. I’m doing 1 book at a time and moving on to another book when finished. - importantly for me, the days workouts are clearly listed and I don’t have to “figure out” what exercises … specific moves, number of repeats, and number of sets. I just get up and follow the plan … no time wasted. - I do these workouts in addition to my normal cardio routines of cycling and walk/run. I don’t find it to be too much. That said I’ve been regularly lifting and cardio exercising for the past 40 years. If you’re already exercising regularly and are looking for a fresh approach to using weights I think these are a good option.

## Features

- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 1955710279 |
| Best Sellers Rank | #131,305 in Health & Household ( See Top 100 in Health & Household ) #291 in Sports Nutrition Pre-Workout Powders |
| Brand | Men's Health |
| Color | Multicolor |
| Cover Material | Paper |
| Customer Reviews | 4.7 4.7 out of 5 stars (75) |
| Date First Available | January 10, 2024 |
| Item Weight | 1.01 pounds |
| Item model number | 3021350 |
| Manufacturer | Hearst |
| Manufacturer Part Number | 3021350 |
| Material Type | Paper |
| Product Dimensions | 8.5 x 6.5 x 0.75 inches |
| Sheet Size | Letter |
| Size | 8.5 x 6.5 x 0.75 inches |

## Product Details

- **Brand:** Men's Health
- **Calendar Type:** Non Dated
- **Color:** Multicolor
- **Cover Material:** Paper
- **Format:** Notebook, Organizer
- **Item Weight:** 1.01 Pounds
- **Material:** Paper
- **Sheet Size:** Letter
- **Target Audience:** Adult
- **Year:** 2019

## Images

![- Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast - Image 1](https://m.media-amazon.com/images/I/61AAyJdTt1L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for beginners
*by A***R on May 17, 2025*

Great book, easy to understand and use. The exercises are great for someone starting back at the gym and need help with coming up with a routine for the week

### ⭐⭐⭐⭐⭐ Great Option to Help with weight lifting efforts
*by A***S on October 29, 2025*

I’ve purchased several of these books (this 6 week guide, the kettlebell workout, the 28 day belly fat burner, and the 90 day ABs challenge). I’m 73 and I’m not trying to (and will never) achieve the muscle mass or lean body on their covers. HOWEVER, they each do several things well….. - The plans seem to provide a reasonable level of exercise that you can do. Most take less than an hour and you can vary the intensity to meet your needs by increasing g or decreasing the weight. - they provide a reasonable length program. You don’t get bored. I’m doing 1 book at a time and moving on to another book when finished. - importantly for me, the days workouts are clearly listed and I don’t have to “figure out” what exercises … specific moves, number of repeats, and number of sets. I just get up and follow the plan … no time wasted. - I do these workouts in addition to my normal cardio routines of cycling and walk/run. I don’t find it to be too much. That said I’ve been regularly lifting and cardio exercising for the past 40 years. If you’re already exercising regularly and are looking for a fresh approach to using weights I think these are a good option.

### ⭐⭐⭐⭐⭐ Good workout book.
*by C***U on March 11, 2025*

The quality of the book is very good. And well written. The author gives clear and concise information on workout plans to follow

## Frequently Bought Together

- Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast
- 90-Day Transformation Challenge: Arms! A guide to transform your biceps, triceps, and shoulders and increase your strength in just 90 days
- Men's Health No Gym Required: Kettlebells - Achieve A Full Body Transformation When You Use Just One Kettlebell

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.vu/products/605430554-mens-health-6-week-lean-muscle-level-up-the-workout](https://www.desertcart.vu/products/605430554-mens-health-6-week-lean-muscle-level-up-the-workout)

---

*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-10*