--- product_id: 637673455 title: "3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters" brand: "bear komplex" price: "VT22398" currency: VUV in_stock: true reviews_count: 7 category: "Bear Komple X" url: https://www.desertcart.vu/products/637673455-3-and-2-hole-carbon-hand-grips-for-gymnastics-crossfit store_origin: VU region: Vanuatu --- # Sticky grip surface beats chalk Lightweight carbon fiber material Quadruple stitching for ultimate durability 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters **Brand:** bear komplex **Price:** VT22398 **Availability:** ✅ In Stock ## Summary > 🔥 Grip like a pro, train like a beast! 🏋️‍♂️ ## Quick Answers - **What is this?** 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters by bear komplex - **How much does it cost?** VT22398 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/637673455-3-and-2-hole-carbon-hand-grips-for-gymnastics-crossfit) ## Best For - bear komplex enthusiasts ## Why This Product - Trusted bear komplex brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Natural Hand Movement:** Flexible design protects without bulk, letting you crush pull-ups and lifts effortlessly. - • **Trusted by Competitors:** Preferred by gymnasts and CrossFitters worldwide for blister-free, high-intensity workouts. - • **Unmatched Durability & Grip:** Quadruple-stitched carbon fiber grips that outlast and outperform. - • **Custom Fit for Every Athlete:** Choose 2-hole or 3-hole styles with adjustable wrist wraps for perfect stability. - • **Chalk-Free, Slip-Free Training:** Sticky carbon fiber surface ensures secure grip even in humid conditions. ## Overview Bear KompleX 2 & 3 Hole Carbon Hand Grips combine lightweight carbon fiber with quadruple stitching and adjustable wrist straps to deliver superior hand protection and a chalk-free, slip-resistant grip. Designed for gymnasts, CrossFitters, and weightlifters, these grips offer a customizable fit and durability that withstands intense training sessions, preventing rips and blisters while enhancing performance. ## Description Buy Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: Exact size as described - Very good for crossfit. But if you don't manage calluses in your palms, you might hurt even with this grip. Review: Love these - Amazing grip ## Features - FUNCTIONAL TRAINING GRIPS AND HAND PROTECTION: Say goodbye to blisters and slipping! Bear KompleX hand grips for functional training and gymnastics are crafted from lightweight carbon fiber, delivering unmatched durability and sticky grip on any bar. These pull up grips for men and women provide superior hand protection without chalk. Choose between 2-hole or 3-hole styles for customized fit during intense workouts. Perfect training accessories that keep you focused on performance, not pain. - DOMINATE EVERY WORKOUTS AND PULL-UPS: These gymnastics grips feature quadruple stitching and adjustable wrist wraps for ultimate stability. Our functional training pull up grips stay perfectly positioned during high-intensity training, making them ideal for toes-to-bar, muscle-ups, and snatches. Unlike basic gym gloves, Bear KompleX functional hand grips offer targeted protection where you need it most. Athletes trust these grips for competitions, gymnastics bars, and weightlifting sessions. - PERFECT FIT WEIGHTLIFTING GRIPS FOR MEN AND WOMEN: Find your ideal size with our sizing chart for a secure, appropriate fit. These flexible workout grips adapt to your hands while providing crucial stability during heavy lifts and gymnastics movements. Unlike bulky gloves for pull ups, our gym grips offer natural hand movement with targeted protection. Available in multiple sizes for both men and women, these versatile grips elevate performance across all training styles. - CHALK AND SLIP-FREE GYMNASTIC GRIPS: Our carbon fiber pull up hand grips eliminate the need for messy chalk while ensuring a secure grip during power cleans, deadlifts, and kettlebell swings. Unlike basic gym gloves or weightlifting grips, Bear KompleX grips gymnastics athletes trust provide targeted protection without sacrificing feel or control. The sticky grip surface outperforms chalk in humid conditions, keeping you locked onto gymnastics bars and pull up bars. - PREMIUM GYM GRIPS FOR ATHLETES: Bear KompleX hand grips for functional training are built for you to train harder, longer, and more efficiently. These pull up grips women and men rely on protect against tears while strengthening grip capacity. Perfect for gymnastics, powerlifting, or kettlebells—no more slipping during crucial moments. Unlike basic gym grips or alternative options, our functional grips men and women trust combine durability with performance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B072P2DZDJ | | Age Range | Adult | | Batteries Included? | No | | Best Sellers Rank | #38,535 in Sporting Goods ( See Top 100 in Sporting Goods ) #58 in Gymnastics Hand Grips | | Brand | Bear KompleX | | Color | Grey & Orange | | Customer Reviews | 4.5 4.5 out of 5 stars (4,540) | | Date First Available | 12 March 2022 | | Department | unisex-adult | | Features | Sticky Carbon | | Hand Orientation | Ambidextrous | | Is Discontinued By Manufacturer | No | | Item model number | BK3holeCARBONmedium | | League | International Gymnastics Federation (FIG) | | Manufacturer | Bear KompleX | | Material Type | Carbon Fiber | | Package Dimensions | 24.79 x 23.49 x 3.2 cm; 82 g | | Size | M | | Sport | Gymnastics | | Style | 3-Hole | ## Product Details - **Brand:** Bear KompleX - **Glove type:** gymnastics - **Material:** Carbon Fiber - **Size:** M - **Sport:** Gymnastics ## Images ![3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 1](https://m.media-amazon.com/images/I/61wy+u+gf1L.jpg) ## Available Options This product comes in different **Size, Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Exact size as described *by S***G on 12 May 2023* Very good for crossfit. But if you don't manage calluses in your palms, you might hurt even with this grip. ### ⭐⭐⭐⭐⭐ Love these *by M***O on 2 November 2023* Amazing grip ### ⭐⭐⭐⭐⭐ Review *by L***N on 6 March 2020* Helfen die Handgelenke zu entlasten und länger am Reck zu hängen. ## Frequently Bought Together - Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair - WOD Nation Adjustable Speed Jump Rope For Men, Women & Children - Blazing Fast Fitness Skipping Rope Perfect for Boxing, MMA, Endurance - Bear KompleX Speed Jump Rope - Get Fit Fast with Double Unders - Boxing & Conditioning - Fast & Easy Set Up - 2 Lightweight Cables + 2 Handles in Black or Blue - Free Carrying Case --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/637673455-3-and-2-hole-carbon-hand-grips-for-gymnastics-crossfit](https://www.desertcart.vu/products/637673455-3-and-2-hole-carbon-hand-grips-for-gymnastics-crossfit) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-06-07*