--- product_id: 643304593 title: "Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions" brand: "titan fitness" price: "VT263464" currency: VUV in_stock: true reviews_count: 8 category: "Titan Fitness" url: https://www.desertcart.vu/products/643304593-elite-series-adjustable-fid-bench-500-lb-incline-and-1000 store_origin: VU region: Vanuatu --- # 6 back angles + 4 seat positions Heavy-gauge steel frame 1000 LB flat capacity Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions **Brand:** titan fitness **Price:** VT263464 **Availability:** βœ… In Stock ## Summary > πŸ† Elevate your home gym game with Titan’s rock-solid, precision-tuned power bench! ## Quick Answers - **What is this?** Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions by titan fitness - **How much does it cost?** VT263464 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/643304593-elite-series-adjustable-fid-bench-500-lb-incline-and-1000) ## Best For - titan fitness enthusiasts ## Why This Product - Trusted titan fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Built to Endure:** Crafted from 11-gauge steel with powder coat finish and slip-resistant HeftyGrip vinyl padding. - β€’ **Compact & Portable:** Folds easily with rear wheels and handle for seamless storage and mobility in your home gym. - β€’ **Precision Angle Adjustments:** Six backrest and four seat positions let you dial in the perfect workout angle every time. - β€’ **Unmatched Strength & Stability:** Supports up to 1000 LB flat and 500 LB incline for wobble-free power lifts. - β€’ **Ergonomic Design for Serious Gains:** Foam foot anchor and tripod base ensure secure footing and optimal lifting posture. ## Overview The Titan Fitness Elite Series Adjustable FID Bench is a premium home gym utility bench engineered for serious strength training. Featuring a heavy-duty 11-gauge steel frame, it supports up to 1000 pounds flat and 500 pounds incline, with six adjustable back angles and four seat positions for targeted muscle isolation. Its durable powder coat finish, high-density foam padding, and ergonomic design ensure stability and comfort. Foldable with wheels and a handle, it offers space-saving portability without compromising on performance. ## Description desertcart.com : Titan Fitness Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Black Finish, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions : Sports & Outdoors Review: Solid and stable - Great bench. Solid and stable. Review: Beautiful Rock Solid Bench!! Very happy very high quality - Wow what a beautiful rock solid bench!!! Arrives almost fully constructed, The instructions are terrible though and no tools included be fore warned. Highly recommended ## Features - ELITE SERIES ADJUSTABLE FID BENCH: Get full range upper body versatility with one adjustable weight bench. This bench delivers flat, incline, and decline positions for custom workouts that let you isolate the muscles you want to work most. - FLAT, INCLINE, AND DECLINE POSITIONS: Pick your angle and get to work. This adjustable bench has six back pad angles to target different muscle groups (0, 15, 30, 45, 60, and 85-degrees) and four seat pad positions for safe, stable lifts. Dial in your setup fast with laser cut numbers on the adjustment ladder and front adjustment post. - IMPRESSIVE WEIGHT CAPACITY: This gym bench has an impressive 1,000 LB flat weight capacity and a 500 LB incline weight capacity for wobble-free workouts. A foam foot anchor lets you lock in and lift while the tripod design allows for proper foot placement. - ROCK-SOLID CONSTRUCTION: Built with heavy-gauge steel and a powder coat finish, this exercise bench has high density foam padding and HeftyGrip vinyl covering for a tough, slip-free surface. Engineered for serious use, it comes with durable anodized adjustment knobs and rubber feet for added stability. - SPACE-SAVING DESIGN: Use your workout bench in your home gym, then store it away in seconds. This foldable workout bench has rear wheels and a knurled handle for easy portability and stores upright with a rubber stopper. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D856B8P7 | | Best Sellers Rank | #90,033 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #167 in Strength Training Adjustable Benches | | Brand | Titan Fitness | | Brand Name | Titan Fitness | | Color | Black | | Customer Reviews | 4.0 4.0 out of 5 stars (30) | | Date First Available | June 25, 2024 | | Frame Material | 11-Gauge Steel | | Item Dimensions LxWxH | 56.75 x 25.25 x 18.25 inches | | Item Package Dimensions L x W x H | 54 x 18 x 10 inches | | Item Weight | 71 Pounds | | Manufacturer | Titan Fitness | | Material | Alloy Steel | | Number of Items | 1 | | Package Weight | 90 Pounds | | Part Number | ESFIDBENCH | | Product Dimensions | 56.75"D x 25.25"W x 18.25"H | | UPC | 840009239977 | | Weight Limit | 1000 Pounds | ## Product Details - **Brand:** Titan Fitness - **Color:** Black - **Frame Material:** 11-Gauge Steel - **Item Weight:** 71 Pounds - **Manufacturer:** Titan Fitness - **Material:** Alloy Steel - **Product Dimensions:** 56.75"D x 25.25"W x 18.25"H - **UPC:** 840009239977 - **Weight Limit:** 1000 Pounds ## Images ![Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions - Image 1](https://m.media-amazon.com/images/I/51ovkm1fi7L.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: What is the capacity of this exercise bench?** A: This workout bench has a 1,000 LB flat weight capacity and a 500 LB incline weight capacity. **Q: Can this gym bench be stored upright?** A: Yes, this workout bench is great for any home gym and easily folds for upright storage and has rear wheels for easy portability. **Q: Why should I get an adjustable bench instead of a flat bench?** A: Flat benches are great for certain exercises, while adjustable benches open up a whole world of incline and decline exercises that can’t be done with only a flat bench. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Solid and stable *by T***E on November 1, 2025* Great bench. Solid and stable. ### ⭐⭐⭐⭐⭐ Beautiful Rock Solid Bench!! Very happy very high quality *by G***S on August 22, 2025* Wow what a beautiful rock solid bench!!! Arrives almost fully constructed, The instructions are terrible though and no tools included be fore warned. Highly recommended ### ⭐⭐⭐⭐ You might need to Titan (Tighten) your nuts & bolts on this value bench *by D***D on June 19, 2025* Just finished assembly and completing my first set of Decline Sit Ups on this bench to test. I have mostly good things to say, but I'll start with the bad to get it out of the way. -Delivery and Unboxing- This was obviously frustrating to deliver in the rain today, as the delivery driver leaned it up against the trim of my garage leaning into where I'd pull in my car. Without a doubt, it's very heavy and awkward to move in the box, even for someone who lifts. Once out of the box the biggest/heaviest piece weighs about 60lbs. It was packed pretty well, but somewhat loosely, and had some of that fragile flaky Styrofoam which had been obliterated in shipping. -Instructions/Assembly- It comes with a bag of nuts, bolts, and washers, which seems nice compared to the usual plastic wrap blister pack you'd usually get with other products requiring assembly. It's nice not having to remove the pieces from the sticky plastic, but the tradeoff is you need to organize them yourself and identify them using a non1:1 scale list in the instructions. It comes without tools included, and requires two socket wrenches and an adjustable wrench. The instructions are also frustrating, because the bench comes partially assembled, which again seems nice. The tradeoff being part of the quantity in the parts list was used for the partial assembly and instead of having pages 1-3 completed for you, it's most of page 1, some of page 2, and very little of page 3. So you need to decipher which parts of which steps were completed The pictures are also small. So the instructions get a failing grade from me. The partial assembly gets most of the light duty small parts attached, which is appreciated. There's also a caveat to that too though. After I got through assembly it was very wobbly just supporting my weight. It turned out the bolts used during the partial assembly at the factory were very loose, and needed to be tightened a lot before the bench became sturdy. -Post Assembly/ Initial Impression- I have a REP flat bench, and this replaced an earlier model Flybird. I considered Rep and Rogue and many others, but I found this was the only bench which was able to store upright and had Ab Rollers. A lot of the competitors were in the same price range, but had an attachment system to provide the rollers for $150-$250, or had the rollers with no option for vertical storage. Aside from the issues with the instructions and assembly the quality is on par with it. It has a wide range of adjustment and after tightening all of the bolts it feels very sturdy, better than I expected. The thing is HUGE though, both in length and weight. The heft would be welcome except it advertises it stores upright and has wheels to move it. The wheels are very small and combined with the length causes the bench to turn like a school bus pulling a tractor. If you have very tight spaces and expect to turn this on a dime to store it in a corner, you can forget it. This is a bench to have in place 90% of the time and store/ move temporarily. It feels a lot more sturdy, safe, and comfortable than the Flybird for sure, and has the features I was looking for. The frustration from assembly will pass, the sturdy bench will serve me for years. ## Frequently Bought Together - Titan Fitness Elite Series Adjustable FID Bench, Rated 500 LB Incline, 1,000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting Strength Training, Space-Saving Upright Storage - Titan Fitness Elite Series Single Post Flat Bench, 2.5" Thick HeftyGrip Vinyl Pad, Rated 1,000 LB, Dedicated Home Gym Competition Weightlifting & Strength Training Utility Bench - Titan Fitness T-2 Series Short Power Rack, Skinny Pull Up Bar, Pin and Pipe Safeties, Standard J-Hooks, for Home Garage Gym Weightlifting and Strength Training --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/643304593-elite-series-adjustable-fid-bench-500-lb-incline-and-1000](https://www.desertcart.vu/products/643304593-elite-series-adjustable-fid-bench-500-lb-incline-and-1000) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-09*