---
product_id: 66399141
title: "Instant Serenity for Life and Work: An Introduction to Sophrology"
brand: "florence parot"
price: "VT16566"
currency: VUV
in_stock: true
reviews_count: 4
url: https://www.desertcart.vu/products/66399141-instant-serenity-for-life-and-work-an-introduction-to-sophrology
store_origin: VU
region: Vanuatu
---

# Instant Serenity for Life and Work: An Introduction to Sophrology

**Brand:** florence parot
**Price:** VT16566
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Instant Serenity for Life and Work: An Introduction to Sophrology by florence parot
- **How much does it cost?** VT16566 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/66399141-instant-serenity-for-life-and-work-an-introduction-to-sophrology)

## Best For

- florence parot enthusiasts

## Why This Product

- Trusted florence parot brand quality
- Free international shipping included
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## Description

Full description not available

## Images

![Instant Serenity for Life and Work: An Introduction to Sophrology - Image 1](https://images-na.ssl-images-amazon.com/images/I/41Y9kBl8v5L.jpg)
![Instant Serenity for Life and Work: An Introduction to Sophrology - Image 2](https://images-na.ssl-images-amazon.com/images/I/51Kh9eOtoqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Eye opening
  

*by B***A on Reviewed in the United Kingdom on 21 December 2012*

A new topic to me, so it was really interesting in learning what Sophrology is all about.  The hints and tips are fabulous and have really been beneficial.  I loved the book.  Thank you.

### ⭐⭐⭐⭐⭐ 







  
  
    Superbly clear and instructive.
  

*by C***A on Reviewed in the United Kingdom on 2 July 2016*

Much of what she says seems familiar, but it is put together beautifully, and touches profound levels of human experience.The power of implementing this is huge.

### ⭐⭐⭐⭐⭐ 







  
  
    Interesting and helpful
  

*by A***N on Reviewed in the United Kingdom on 17 January 2013*

Although there are many books in french, this is the first sophrology book, in english, in the world!  Well done, Florence!  It is interesting and inspiring to read Florence's personal story of what brought her to sophrology.  I am sure many people will benefit from knowing that there is a way out of stress, anxiety and Burn-Out and even a way to prevent it.Florence has a very clear and informative way of explaining the sophrology exercises and tips for serenity.  I think that many people will reap the benefits and enjoy an inner calmness that they probably never thought possible.I highly recommend this book to anybody who would like to make there like easier and more enjoyable.

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-04*