---
product_id: 67129492
title: "Sunny Health & Fitness SPM Magnetic Rowing Machine - SF-RW5801"
brand: "sunny health & fitness"
price: "VT373163"
currency: VUV
in_stock: true
reviews_count: 13
category: "Sunny Health & Fitness"
url: https://www.desertcart.vu/products/67129492-sunny-health-and-fitness-spm-magnetic-rowing-machine-sf-rw5801
store_origin: VU
region: Vanuatu
---

# Free SunnyFit app with 1,000+ workouts Whisper-quiet dual rail system 50-inch extra-long rail for full-body reach Sunny Health & Fitness SPM Magnetic Rowing Machine - SF-RW5801

**Brand:** sunny health & fitness
**Price:** VT373163
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row Quietly, Train Powerfully, Connect Instantly!

## Quick Answers

- **What is this?** Sunny Health & Fitness SPM Magnetic Rowing Machine - SF-RW5801 by sunny health & fitness
- **How much does it cost?** VT373163 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/67129492-sunny-health-and-fitness-spm-magnetic-rowing-machine-sf-rw5801)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Silent Strength:** Ultra-quiet magnetic resistance with 16 adjustable levels keeps your space peaceful
- • **Space-Savvy Design:** Compact, lightweight with transport wheels and upright storage fits any home or office
- • **Full-Body Powerhouse:** 50-inch rail targets legs, arms, back & core for total fitness
- • **Built to Last & Support:** Heavy-duty frame supports up to 300 lbs for stable, intense training
- • **Smart Connected Workouts:** Free SunnyFit app unlocks thousands of trainer-led sessions & scenic tours

## Overview

The Sunny Health & Fitness Magnetic Rowing Machine delivers a smooth, whisper-quiet full-body workout with a durable 50-inch rail and 16 levels of magnetic resistance. Designed for users up to 300 lbs, it features ergonomic comfort, easy assembly, and compact storage. Plus, it includes free access to the SunnyFit app, offering 1,000+ trainer-led workouts and virtual tours, making it the perfect smart rowing solution for home or office fitness enthusiasts.

## Description

Product description Whisper-Quiet Dual Rails The silent dual rail design, crafted with high-quality materials, ensures a nearly noiseless workout, making it ideal for home use. Whisper-Quiet Dual Rails The silent dual rail design, crafted with high-quality materials, ensures a nearly noiseless workout, making it ideal for home use. Smooth Magnetic Resistance Featuring 16 levels of ultra-quiet magnetic resistance, this rowing machine allows for customizable workout intensity to match your fitness goals. Smooth Magnetic Resistance Featuring 16 levels of ultra-quiet magnetic resistance, this rowing machine allows for customizable workout intensity to match your fitness goals. Performance Digital Monitor The adjustable LCD console provides real-time tracking of calories, distance, pulse, strokes per minute (SPM), total strokes, time, and 550m splits. Performance Digital Monitor The adjustable LCD console provides real-time tracking of calories, distance, pulse, strokes per minute (SPM), total strokes, time, and 550m splits. Durable Construction Built with heavy-duty materials, this rowing machine supports users up to 300 LB, ensuring exceptional stability and long-lasting use. Durable Construction Built with heavy-duty materials, this rowing machine supports users up to 300 LB, ensuring exceptional stability and long-lasting use. Pivoting Foot Pedals Custom patented pedals are designed to pivot slightly, allowing for optimal rowing form and increased flexibility. Pivoting Foot Pedals Custom patented pedals are designed to pivot slightly, allowing for optimal rowing form and increased flexibility. Ergonomic Padded Seat The ergonomic contouring reduces pressure on your tailbone and hips, promoting proper posture and preventing discomfort during workouts. Ergonomic Padded Seat The ergonomic contouring reduces pressure on your tailbone and hips, promoting proper posture and preventing discomfort during workouts. Rail Magnetic Rowing Machine SF-RW523021 Does this rowing machine need to be plugged into an outlet? No, this rower does not need to be plugged in. It operates on 2 AA batteries used to power the digital monitor. Does this rowing machine need to be plugged into an outlet? No, this rower does not need to be plugged in. It operates on 2 AA batteries used to power the digital monitor. How long does it take to assemble this rowing machine? Assembly is quick and straightforward following the included instructions. It typically takes 30 minutes to fully assemble and be ready to use. How long does it take to assemble this rowing machine? Assembly is quick and straightforward following the included instructions. It typically takes 30 minutes to fully assemble and be ready to use. Can I adjust the resistance on this rower? Yes, with just the turn of a knob, choose between 16 levels of magnetic resistance. Can I adjust the resistance on this rower? Yes, with just the turn of a knob, choose between 16 levels of magnetic resistance. What display metrics are available on the monitor? The monitor tracks time, time/500m, SPM, distance, strokes, total strokes, calories, and pulse. What display metrics are available on the monitor? The monitor tracks time, time/500m, SPM, distance, strokes, total strokes, calories, and pulse. Can I use my tablet or phone when rowing? Yes, there is an integrated device holder above the monitor to securely hold your phone or tablet. Can I use my tablet or phone when rowing? Yes, there is an integrated device holder above the monitor to securely hold your phone or tablet. Popular from Sunny HR200 NO. 083 NO. 089-COMBO SF-WS022063 NO. 021-5-PAIR SF-VP822058 NO. 066-10

Review: It works well for the price and stands up well to competition - For a magnetic one this appears, so far, to be quite a catch. It's not an easy task picking out a good "affordable" rower. However, a decision had to be made as we prepare the break area here at the office for when people start coming back to work in the building. It's going to be a break-time wonderland when everyone sees what has changed and this is just one of the many improvements. Mostly because it works really well. At first (right now), we have built it at one of our homes alongside some other equipment. To break it in and make sure it works ;0) -- This is also because the break area at work is getting a new floor. So might as well get some use out of it somewhere until it is ready to be slid onto the back of a small truck and taken there. With that being said, it is easy enough to move around that it won't be difficult at all come time. It doesn't take up much space outside of the length (like most small to mid-size rowers), and two people can easily carry it around without breaking much of a sweat. It went together within 20 mins with one person putting it together as the other one hung out for emotional support but didn't touch anything. There wasn't a difficult step in the procedure and they give you everything you need. Outside of a knife to open the box and materials with, no tools were needed. When it comes to performance, it isn't a Concept 2, but it wouldn't be fair to associate the two since the Concept 2 is so much more expensive than an affordable one like this. So if you are hoping for Concept 2, get a Concept 2 (we've noticed a lot of people recommend it in the comments here on desertcart). However, not everyone is looking to spend that kind of money. So if you are looking to keep it reasonable in price, this is a top option for sure. It seems to perform quite well and quietly at that. The only downside is the LCD display is as simple as it comes. You get your normal stats and that's it. No games or anything special. It does, however, handle a good amount of weight and function well for what a rower is supposed to do (row). So it functions well and does it quietly, and goes together quickly. One person can do all the work and the price is right (especially when it is on sale). Is it perfect? No. Nothing is, but the only thing we could find was that the middle support foot doesn't' touch the ground unless you have someone heavy enough on the machine. So worst-case scenario, if this bothers you, stick a thin-ish piece of wood or a book under it to help add some support. It hasn't been noticeable to us thus far, but it could change when it moves to the hard surface at the office. Beyond that, we haven't run into anything to complain about. Of course, we will update if anything has a meltdown. We will also try to come back and add images once desertcart ever gives us consumers the option to do that again. **If you have found our review helpful, please vote it as helpful below so we know. This helps us to provide quality feedback in the future.
Review: I love this thing - I'm 53 yo female and have gotten fairly out of shape over the last 8 years. (I used to be quite athletic and fit) I'm also in menopause and gained 30 lbs from this. To top it off, I live out in the country where there are no sidewalks for safe walking. It also rains here and we get seasonal weather like snow. I bought this rower after doing a lot of research. I wanted something in my price range but also good quality. This fit the bill so I bought it. I assembled it by myself, no problem. First off, this thing is QUIET. I am really noise-averse so I was so happy about how quiet this is. Q-U-I-E-T Second, I am nearly 6 feet and I have plenty of room on this. I've read comments about the lack of resistance. Look, if you are on this thing, like I am, between 30-60 minutes, YOU WILL FEEL IT. This is not weight training. You get cardio and strength with this, not isolated, concentrated muscle use. If your form is good, you will have sore everything the next day from using this. I had no idea how much it worked my legs until I woke the next day with sore glutes, hamstrings, and thighs. I was shocked. (and delighted) I vary my workouts between 1 and 4 resistance (it goes to 16) and I FEEL it. My sweetie, who is both younger, taller, and fitter, at first commented on the lack of resistance and made fun of it. I got him to row at a 16 and it beat him up and he was sore the next day. He now respects it as legit. I did buy a rower seat pad just because I want it to be as comfortable as possible. I put in my ear buds and an audio book and close my eyes and row. I never imagined I would so enjoy working out. I truly am loving this thing. It doesn't hurt my joints, I feel stronger, I am sleeping better, I can do it any time/weather, it doesn't bother anyone in the house because it's so quiet - just an overall win and great investment. I have finally found exercise I will do. I've also researched rowing as a form of exercise and study after study shows that you work 86% of the muscles in your body and you get cardio and strength at the same time. I am rowing daily and find that, unlike literally every other kind of exercise, I'm not resisting or finding excuses to not do this. I ordered a book that suggests different types of workouts on a rower so I can expand my reality about what's possible with this thing. I watched a youtube video to learn proper form and have experienced no back or joint pain at all. If you like to row or want to, and can't afford a $1200 machine, this one really does a good job. I am really pleased.

## Features

- 【PREMIUM BUILT MAGNETIC ROWER MACHINE】This home workout rowing machine features an extra-long 50-inch rail for a full-body exercise. It targets major muscle groups, including the legs, arms, back, and core, providing a complete fitness experience.
- 【WHISPER-QUIET DUAL RAIL SYSTEM WITH DURABLE PROTECTION】This rowing machine features a silent dual rail system with protective coverings that enhance durability & prevent scratches, ensuring a quiet & smooth workout experience at home.
- 【16 LEVELS OF SMOOTH & ULTRA QUIET MAGNETIC RESISTANCE】Enjoy a smooth workout experience with an ultra-quiet operation, allowing for customizable intensity levels without disturbing your home environment.
- 【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
- 【HEAVY-DUTY CONSTRUCTION WITH 300 LB CAPACITY】This rowing machine is engineered to support users up to 300 LB, offering a robust and stable workout platform. Its sturdy build ensures long-lasting durability, making it suitable for intense training.
- 【ERGONOMIC COMFORT】Features a molded, padded seat and patented semi-pivoting pedals for optimal rowing form and flexibility. The curved, covered handlebar reduces wrist strain, enhancing comfort and efficiency during your workout.
- 【ADJUSTABLE DIGITAL MONITOR】Monitor key metrics like time, count, distance, calories, total counts, SPM, T/500m, and pulse on the user-friendly LCD screen. The monitor is adjustable for optimal viewing and includes a secure device holder.
- 【EASY ASSEMBLY】Featuring straightforward instructions, a user manual, an adjustment guide, and a video tutorial, it is quick to set up. Sunny's customer service is available to help, so you can start focusing on your fitness goals immediately!
- 【COMPACT & CONVENIENT】Lightweight design and upright storage makes this rowing machine space-efficient for home use. Equipped with transportation wheels and stabilizers, it can be easily moved and placed in any corner without taking up much space.
- 【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CMRCCGXB |
| Best Sellers Rank | #42,074 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #22 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Dark Gray |
| Customer Reviews | 4.5 out of 5 stars 4,880 Reviews |
| Display | LCD |
| Frame Material Type | Metal |
| Global Trade Identification Number | 00815749018090 |
| Included Components | Rower, User Manual |
| Item Dimensions D x W x H | 79.3"D x 19.7"W x 36.4"H |
| Item Type Name | Smart Rowing Machine |
| Item Weight | 31 Kilograms |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | SF-RW523021 |
| Material Type | Alloy Steel, Plastic |
| Maximum Weight Recommendation | 135 Kilograms |
| Metrics Measured | Calories Burned, Distance, Stroke Count, Time |
| Model Name | SF-RW523021 |
| Model Number | SF-RW523021 |
| Number of Batteries | 2 AAA batteries required. (included) |
| Other Special Features of the Product | Contoured Seat, Digital Monitor, Easy Assembly, Smart Machine, Transport Wheels |
| Power Source | Battery Powered |
| Product Dimensions | 79.3"D x 19.7"W x 36.4"H |
| Resistance Mechanism | Magnetic |
| Special Feature | Contoured Seat, Digital Monitor, Easy Assembly, Smart Machine, Transport Wheels |
| UPC | 815749018090 |
| Warranty Description | 3 year structural frame / 180 days other parts and components |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Dark Gray
- **Frame Material:** Metal
- **Item Weight:** 31 Kilograms
- **Maximum Weight Recommendation:** 135 Kilograms
- **Metrics Measured:** Calories Burned, Distance, Stroke Count, Time
- **Model Name:** SF-RW523021
- **Product Dimensions:** 79.3"D x 19.7"W x 36.4"H
- **Resistance Mechanism:** Magnetic
- **Special Feature:** Contoured Seat, Digital Monitor, Easy Assembly, Smart Machine, Transport Wheels

## Images

![Sunny Health & Fitness SPM Magnetic Rowing Machine - SF-RW5801 - Image 1](https://m.media-amazon.com/images/I/71W8aQhEsxL.jpg)
![Sunny Health & Fitness SPM Magnetic Rowing Machine - SF-RW5801 - Image 2](https://m.media-amazon.com/images/I/71vmqxVe02L.jpg)
![Sunny Health & Fitness SPM Magnetic Rowing Machine - SF-RW5801 - Image 3](https://m.media-amazon.com/images/I/71cb5RsEgUL.jpg)
![Sunny Health & Fitness SPM Magnetic Rowing Machine - SF-RW5801 - Image 4](https://m.media-amazon.com/images/I/81Hme8tCOyL.jpg)
![Sunny Health & Fitness SPM Magnetic Rowing Machine - SF-RW5801 - Image 5](https://m.media-amazon.com/images/I/81fMfbCYPNL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does this rowing machine need to be plugged into an outlet?**
A: No, this rower does not need to be plugged in. It operates on 2 AA batteries used to power the digital monitor.

**Q: How long does it take to assemble this rowing machine?**
A: Assembly is quick and straightforward following the included instructions. It typically takes 30 minutes to fully assemble and be ready to use.

**Q: Can I adjust the resistance on this rower?**
A: Yes, with just the turn of a knob, choose between 16 levels of magnetic resistance.

**Q: What display metrics are available on the monitor?**
A: The monitor tracks time, time/500m, SPM, distance, strokes, total strokes, calories, and pulse.

**Q: Can I use my tablet or phone when rowing?**
A: Yes, there is an integrated device holder above the monitor to securely hold your phone or tablet.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It works well for the price and stands up well to competition
*by P***H on May 2, 2020*

For a magnetic one this appears, so far, to be quite a catch. It's not an easy task picking out a good "affordable" rower. However, a decision had to be made as we prepare the break area here at the office for when people start coming back to work in the building. It's going to be a break-time wonderland when everyone sees what has changed and this is just one of the many improvements. Mostly because it works really well. At first (right now), we have built it at one of our homes alongside some other equipment. To break it in and make sure it works ;0) -- This is also because the break area at work is getting a new floor. So might as well get some use out of it somewhere until it is ready to be slid onto the back of a small truck and taken there. With that being said, it is easy enough to move around that it won't be difficult at all come time. It doesn't take up much space outside of the length (like most small to mid-size rowers), and two people can easily carry it around without breaking much of a sweat. It went together within 20 mins with one person putting it together as the other one hung out for emotional support but didn't touch anything. There wasn't a difficult step in the procedure and they give you everything you need. Outside of a knife to open the box and materials with, no tools were needed. When it comes to performance, it isn't a Concept 2, but it wouldn't be fair to associate the two since the Concept 2 is so much more expensive than an affordable one like this. So if you are hoping for Concept 2, get a Concept 2 (we've noticed a lot of people recommend it in the comments here on Amazon). However, not everyone is looking to spend that kind of money. So if you are looking to keep it reasonable in price, this is a top option for sure. It seems to perform quite well and quietly at that. The only downside is the LCD display is as simple as it comes. You get your normal stats and that's it. No games or anything special. It does, however, handle a good amount of weight and function well for what a rower is supposed to do (row). So it functions well and does it quietly, and goes together quickly. One person can do all the work and the price is right (especially when it is on sale). Is it perfect? No. Nothing is, but the only thing we could find was that the middle support foot doesn't' touch the ground unless you have someone heavy enough on the machine. So worst-case scenario, if this bothers you, stick a thin-ish piece of wood or a book under it to help add some support. It hasn't been noticeable to us thus far, but it could change when it moves to the hard surface at the office. Beyond that, we haven't run into anything to complain about. Of course, we will update if anything has a meltdown. We will also try to come back and add images once Amazon ever gives us consumers the option to do that again. **If you have found our review helpful, please vote it as helpful below so we know. This helps us to provide quality feedback in the future.

### ⭐⭐⭐⭐⭐ I love this thing
*by S***P on July 15, 2022*

I'm 53 yo female and have gotten fairly out of shape over the last 8 years. (I used to be quite athletic and fit) I'm also in menopause and gained 30 lbs from this. To top it off, I live out in the country where there are no sidewalks for safe walking. It also rains here and we get seasonal weather like snow. I bought this rower after doing a lot of research. I wanted something in my price range but also good quality. This fit the bill so I bought it. I assembled it by myself, no problem. First off, this thing is QUIET. I am really noise-averse so I was so happy about how quiet this is. Q-U-I-E-T Second, I am nearly 6 feet and I have plenty of room on this. I've read comments about the lack of resistance. Look, if you are on this thing, like I am, between 30-60 minutes, YOU WILL FEEL IT. This is not weight training. You get cardio and strength with this, not isolated, concentrated muscle use. If your form is good, you will have sore everything the next day from using this. I had no idea how much it worked my legs until I woke the next day with sore glutes, hamstrings, and thighs. I was shocked. (and delighted) I vary my workouts between 1 and 4 resistance (it goes to 16) and I FEEL it. My sweetie, who is both younger, taller, and fitter, at first commented on the lack of resistance and made fun of it. I got him to row at a 16 and it beat him up and he was sore the next day. He now respects it as legit. I did buy a rower seat pad just because I want it to be as comfortable as possible. I put in my ear buds and an audio book and close my eyes and row. I never imagined I would so enjoy working out. I truly am loving this thing. It doesn't hurt my joints, I feel stronger, I am sleeping better, I can do it any time/weather, it doesn't bother anyone in the house because it's so quiet - just an overall win and great investment. I have finally found exercise I will do. I've also researched rowing as a form of exercise and study after study shows that you work 86% of the muscles in your body and you get cardio and strength at the same time. I am rowing daily and find that, unlike literally every other kind of exercise, I'm not resisting or finding excuses to not do this. I ordered a book that suggests different types of workouts on a rower so I can expand my reality about what's possible with this thing. I watched a youtube video to learn proper form and have experienced no back or joint pain at all. If you like to row or want to, and can't afford a $1200 machine, this one really does a good job. I am really pleased.

### ⭐⭐⭐⭐ Fit toned male 5'8", 160 lbs, 40's, that exercises regularly
*by H***E on May 28, 2022*

I have to put fit toned male, 5'8", 160 lbs, 40's, in the review headline because this site doesn't separate the reviews by male, female and fit or not fit as well as age This is important info when it comes to exercise equipment because those factors play a major part in what we can typically do on exercise machines. Ultimately this rowing machine temporarily messed up my lower back joints, so I couldn't use it. It may just be me, which is why I'm still giving this a good rating. If that didn't happen, I'd give this a 5 star rating. This was easy and quick to put together in roughly 30 minutes. It took longer to unpack the box and take the materials out. It's packed tightly that I had to cut the styrofoam to get the pieces out. At least it was definitely protected. No broken or defective pieces. Once this was put together, I noticed the resistance was pretty strong. I was shocked as I read many reviews saying there's no resistance. This wasn't true on my end. It was set on the strongest resistance though. The issue came with the joint clickings going on in my lower back tailbone, so I ceased use so as it not to aggravate it. I'm an exceptionally fit toned male, 5'8", 160 lbs that has worked out and exercised several times a week since childhood, so for decades. I run circles around so many people fitness wise. I'm not lazy and love to exercise, so I am experienced. And therefore I prefer equipment that can be great for maintenance, especially with having stronger resistance, no wimpy machines. This machine would've been excellent for daily maintenance had I not experienced the lower back issue. I don't have this problem with the gym Rowing Machines, but those machines are not super low to the ground like this one is. The problem with this being so low to the ground is that the way you have to sit low on the machine curves your body in a way that it shouldn't have to do. It's also not uncommon for professional rowers to experience lower back pain or issues. Mentioning this so that you know to take gym equipment pieces seriously. I've noticed a great deal of home machines tend to be bought by those that are not typically fitness ready or into exercise. They even admit in their reviews that they're either older or lazy. So with any equipment, use caution. Had I not faced this issue with the lower back, this machine would've been perfect. It's too low to the ground to sit correctly on it. But I had no other issues with it outside of that. And my back was healed within a day or two after I stopped use with this. The resistance is good and even felt a bit stronger than the gyms on the highest setting. There were no noises coming from the machine aside from the the chair sliding across the railing, but it's not loud at all. It's going to make some noise as it slides, but it's there, but there was no clicking noise. It was just a low sliding sound. Someone can be in the next room and not hear it much.

## Frequently Bought Together

- Sunny Health & Fitness Magnetic Rowing Machine for Home Exercise, Quiet & Smooth Rower with Compact Storage and Optional Free SunnyFit App Connectivity
- Marcy Fitness Equipment Mat and Floor Protector Compatible for Treadmills, Elliptical, Exercise Bikes, Stationary Cycles and Accessories
- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Grey, 24 in x 24 in x ½ in, 144 Sq Ft - 36 Tiles

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-06-08*