---
product_id: 672805715
title: "Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment"
brand: "sewd"
price: "VT69422"
currency: VUV
in_stock: true
reviews_count: 7
url: https://www.desertcart.vu/products/672805715-pilates-and-yoga-bench-by-sewd-portable-workout-bench-full
store_origin: VU
region: Vanuatu
---

# ultra-portable with handle 700lb max load capacity premium high-density foam Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment

**Brand:** sewd
**Price:** VT69422
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your fitness game—wherever life takes you!

## Quick Answers

- **What is this?** Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment by sewd
- **How much does it cost?** VT69422 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/672805715-pilates-and-yoga-bench-by-sewd-portable-workout-bench-full)

## Best For

- sewd enthusiasts

## Why This Product

- Trusted sewd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rock-Solid Strength:** Supports up to 700lbs for pro-level training confidence
- • **Versatile Fitness Hub:** Perfect for Pilates, yoga, ab workouts, hip thrusts, and full-body training
- • **Sleek Minimalist Style:** Compact, space-saving design fits seamlessly into any home gym or living space
- • **Comfort Meets Durability:** High-density foam padding ensures safe, comfortable sessions
- • **Anywhere, Anytime Workout:** Lightweight design with built-in handle for ultimate portability

## Overview

The SEWD Pilates and Yoga Bench is a premium, portable incline workout bench engineered with a 700lb weight capacity and high-density foam padding. Designed for versatile full-body workouts including weight training, ab exercises, and glute activation, its lightweight alloy steel frame and carrying handle make it perfect for home or on-the-go fitness enthusiasts seeking professional-grade durability and style.

## Description



## Features

- This versatile exercise bench can help you with a wide range of workouts, it is well suited for bench press, ab workouts and whole-body exercises such as leg exercises, arm exercises and more. An ideal workout equipment for both gym and home fitness use.
- Our home gym weight workout bench is made from premium materials, and it was well-constructed from sturdy and high-density foam and cover which allows you to exercise comfortably and safely.
- It’s an incline bench passed professionally load test, it is a gym-level workout bench with 700lb true capacity for improved security, feel your training rock solid and up to 700lb capacity makes you safe and focused while lifting.
- The super light-weight design combined with a portable carrying handle allows you take this workout bench anywhere you go, and you can easily turn any space into a workout station right way.
- The minimalist design makes our home gym weight bench easily fit into your living room or home gym décor, and the space-saving feature allows you put it anywhere.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | SEWD |
| Item Weight | 6 Pounds |
| Material | Foam |
| Color | black |
| Product Dimensions | 32"D x 11"W x 16"H |
| Frame Material | Alloy Steel |
| Weight Limit | 700 Pounds |
| Manufacturer | SEWD |
| Size | Incline Bench |
| Item Package Dimensions L x W x H | 32.5 x 17.2 x 11.5 inches |
| Package Weight | 4.24 Kilograms |
| Item Dimensions  LxWxH | 32 x 11 x 16 inches |
| Brand Name | SEWD |
| Part Number | SEWD-BENCH01 |

## Product Details

- **Brand:** SEWD
- **Item Weight:** 6 Pounds
- **Material:** Foam
- **Color:** black
- **Product Dimensions:** 32"D x 11"W x 16"H
- **Frame Material:** Alloy Steel
- **Weight Limit:** 700 Pounds
- **Manufacturer:** SEWD
- **Size:** Incline Bench

## Images

![Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment - Image 1](https://m.media-amazon.com/images/I/71uFmylNcVL.jpg)
![Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment - Image 2](https://m.media-amazon.com/images/I/51-4u3esz+L.jpg)
![Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment - Image 3](https://m.media-amazon.com/images/I/51s5dy8yWDL.jpg)
![Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment - Image 4](https://m.media-amazon.com/images/I/51SnW6oNaPL.jpg)
![Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment - Image 5](https://m.media-amazon.com/images/I/51xMXvR1BtL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for 5’2”
*by G***N on May 31, 2025*

Light and perfect! I’m 5”2.

### ⭐⭐⭐⭐ Surprisingly sturdy, but not as long as a standard bench
*by D***N on June 19, 2024*

I was skeptical of this bench because I feared it wouldn’t be sturdy enough or stable enough to trust. Much to my surprise, it holds me (200+ pounds) plus some light weights easily. While I wouldn’t want to use this bench for heavy sets with a full bar, it is a perfect option to keep around the living room for occasional workouts. Unfortunately, it is a bit too short. To feel great about a bench, I would need it to extend from my middle section to the top of my head so that I’ll have some head/neck support while using it. This one extends basically to my shoulders, which is frustrating since one of the current sample photos (apparently photoshopped) implies it would be a good fit for someone my size.Be sure this bench is right for you because it’s not built for every exercise, but I’m very pleased that it does what it does well.

### ⭐⭐⭐ Smaller Than Expected, Very Sturdy, Good For Multiple Uses
*by B***N on August 11, 2024*

I thought this portable workout bench would be larger than it actually is. Going by the sample photos on the seller's page, there are people using it to bench do dumbbell exercises, sit-ups, etc. When this arrived, it was so much smaller than I expected. It's almost toddler or child-sized, rather than an adult size bench. I included photos with my review so you can see it's size compared to my bed.For what it is, although small, it is impressively sturdy and solid. Whatever foam it is made of is very dense and holds my body weight (over 200 lbs) without sinking in, causing dips, or being squished. It holds my husband's weight well also, and he is closer to 250lbs. I am impressed at the quality of what this is made of, and how strong the support is.This bench is small enough to where you cannot rest your entire body on it. At best, you can fit maybe your upper body for bench press or sit-ups, but your lower back, hips, and legs will hang off of this. I am not sure how truly good this portable bench pad is for doing workouts. If you are a smaller, petite, shorter person, this would probably be good for yoga, Pilates, and light weightlifting. If you are taller and/or a larger person, this bench is awkward to try to use if benching heavy weight, or trying to rest your body on it. The bench is not too wide, so trying to fit the full span of your back or your hips on it is not possible.Alternatively, I have found that although this portable bench pad is not ideal for heavy lifts or taller/larger people, it works decently as bedroom furniture that can be used in different, fun ways with your partner. It is sturdy enough to hold the majority of our weight on it while it's being used, and that is a plus.Overall, I think this portable bench pad can be used for light workouts, but I feel it's better suited for fun time in the bedroom. I give it 3 stars due to its small, slimmer size, which is the main negative of this bench pad. If this was a few inches wider and taller, it would be a much better item to have for doing workouts and even better for bedroom activities.

## Frequently Bought Together

- Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment
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**Shop now:** [https://www.desertcart.vu/products/672805715-pilates-and-yoga-bench-by-sewd-portable-workout-bench-full](https://www.desertcart.vu/products/672805715-pilates-and-yoga-bench-by-sewd-portable-workout-bench-full)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-01-26*