---
product_id: 674198964
title: "DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose"
price: "VT11200"
currency: VUV
in_stock: true
reviews_count: 5
url: https://www.desertcart.vu/products/674198964-dbt-cards-for-coping-skills-125-dbt-skills-and-strategies
store_origin: VU
region: Vanuatu
---

# DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose

**Price:** VT11200
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose
- **How much does it cost?** VT11200 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/674198964-dbt-cards-for-coping-skills-125-dbt-skills-and-strategies)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Portable DBT skills and strategies for when you need them most Discover how Dialectical Behavior Therapy (DBT) skills can help you regulate intense emotions, strengthen emotional resilience, and build healthy relationships, no matter how challenging life gets. With accessible cards that you can throw in your bag, display as reminders in your office, or keep in your Distress Tolerance kit, DBT Cards for Coping Skills offers a new level of flexibility and accessibility for practicing DBT skills at home or on-the-go—and building a Life Worth Living. Comprehensive 125-card deck with standard skills from all four DBT modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness Additional DBT-inspired coping ideas with practice suggestions, tips, and calls to action Expert with DBT-Linehan Board Certification who has helped hundreds of clients through DBT A summary booklet with expert guidance, key concepts, and troubleshooting tips Sturdy cards and box that hold up to daily use with clear organization for easy retrieval Accessible explanations that don’t require familiarity or prior experience with DBT

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #289,720 in Books ( See Top 100 in Books ) #199 in Psychotherapy #6,666 in Health, Fitness & Nutrition #18,856 in Personal Transformation |
| Customer Reviews | 4.7 out of 5 stars 366 Reviews |

## Images

![DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose - Image 1](https://m.media-amazon.com/images/I/71S46-aOmqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by V***O on 22 December 2025*



### ⭐⭐⭐⭐⭐ Review
*by D***O on 13 December 2024*



### ⭐⭐⭐⭐⭐ Review
*by C***B on 24 March 2025*



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**Shop now:** [https://www.desertcart.vu/products/674198964-dbt-cards-for-coping-skills-125-dbt-skills-and-strategies](https://www.desertcart.vu/products/674198964-dbt-cards-for-coping-skills-125-dbt-skills-and-strategies)

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*Product available on Desertcart Vanuatu*
*Store origin: VU*
*Last updated: 2026-05-10*