--- product_id: 69742267 title: "WorkoutLabs Prenatal Yoga & Ayurveda Cards – Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way · Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers" brand: "workoutlabs" price: "VT21129" currency: VUV in_stock: true reviews_count: 9 category: "Workout Labs" url: https://www.desertcart.vu/products/69742267-workoutlabs-prenatal-yoga-and-ayurveda-cards-healthy-and-conscious-pregnancy store_origin: VU region: Vanuatu --- # 97 pose & technique cards Perfect for all levels & ages 11 ready-to-follow sequences WorkoutLabs Prenatal Yoga & Ayurveda Cards – Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way · Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers **Brand:** workoutlabs **Price:** VT21129 **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Master your flow, anywhere, anytime! ## Quick Answers - **What is this?** WorkoutLabs Prenatal Yoga & Ayurveda Cards – Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way · Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers by workoutlabs - **How much does it cost?** VT21129 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/69742267-workoutlabs-prenatal-yoga-and-ayurveda-cards-healthy-and-conscious-pregnancy) ## Best For - workoutlabs enthusiasts ## Why This Product - Trusted workoutlabs brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **No Gym? No Problem!:** Combine bodyweight workouts with yoga flows to stay fit anytime, anywhere—no equipment needed. - • **Safe, Clear & Accurate:** Professional illustrations and step-by-step instructions ensure perfect form and injury-free sessions. - • **Designed for Every Yogi:** From beginners to seasoned pros, customize your practice with easy-to-follow routines or advanced flows. - • **The Original & Trusted Since 2014:** Join thousands who trust the highest-quality yoga card deck—avoid imitations and practice with confidence. - • **Your Complete Yoga Practice in a Box:** 97 detailed pose cards plus breathing techniques and sequences for a full, guided experience. ## Overview WorkoutLabs Yoga Cards I & II offer a premium, comprehensive set of 97 yoga pose cards, breathing techniques, and ready-made sequences designed for beginners and intermediate practitioners. This versatile deck enables effective, equipment-free workouts at home or on the go, with clear illustrations and instructions ensuring safe and accurate practice. Trusted since 2014, it’s the original and highest-quality yoga card deck for all ages and skill levels. ## Description Product description Yoga and Ayurveda offer incredible knowledge for expectant mothers to nourish their bodies and minds during this very special time. We created this set for expectant mothers of all levels in yoga in hopes of making your pregnancy journey as conscious and joyful as it can be! Ayurveda for pregnancy This section will guide you with practical lifestyle, self-care & detailed nutrition advice to nourish you & your baby during all stages of pregnancy. Perfect for beginners The beautifully-designed durable plastic cards have clear pose illustrations and alignment for you to safely practice with confidence . Created for you with love We created this set with care and love in hopes of making your pregnancy journey as conscious and joyful as it can be! Perfect gift for baby showers An essential resource with practical information on safe yoga practice, lifestyle, nutrition & self-care for expectant mothers and new moms as well. A 40-page booklet with practical advice Do’s & Don’ts for each trimester & specific physical conditions, poses to use during labor, practical Ayurvedic wisdom & guidance, notes on past miscarriages & your practice, recs on your postpartum A 40-page booklet with practical advice Do’s & Don’ts for each trimester & specific physical conditions, poses to use during labor, practical Ayurvedic wisdom & guidance, notes on past miscarriages & your practice, recs on your postpartum 12 easy-to-follow sequences 2 per trimester (1 dynamic/1 slow), 2 extra gentle ones for the 1st trimester (cases with difficulties in conception & past miscarriages), 4 specialized sequences to help with pregnancy challenges 12 easy-to-follow sequences 2 per trimester (1 dynamic/1 slow), 2 extra gentle ones for the 1st trimester (cases with difficulties in conception & past miscarriages), 4 specialized sequences to help with pregnancy challenges 117 yoga poses and variations 117 yoga poses and variations you can use based on your trimester and previous yoga experience, including 8 relaxation poses. Inside are also 5 breathing techniques. 117 yoga poses and variations 117 yoga poses and variations you can use based on your trimester and previous yoga experience, including 8 relaxation poses. Inside are also 5 breathing techniques. Affirmations & meditation Affirmations for each trimester & for labor, a guided meditation to help you relax & build a consistent connection with your inner state & your baby. Audio recordings available on a companion page. Affirmations & meditation Affirmations for each trimester & for labor, a guided meditation to help you relax & build a consistent connection with your inner state & your baby. Audio recordings available on a companion page. Beautiful plastic cards with clear illustrations Each pose card is identified with any restrictions for each trimester & on the back are written instructions, cautions, modifications & notes for knee & neck issues. Beautiful plastic cards with clear illustrations Each pose card is identified with any restrictions for each trimester & on the back are written instructions, cautions, modifications & notes for knee & neck issues. A unique one-of-a-kind resource that combines valuable practical information on safe yoga practice, lifestyle, nutrition and self-care, this set is an essential resource for any Prenatal Yoga Teachers or any yoga instructor who encounters pregnant students. And it's just a pleasure to hold and use! About the author The content has been lovingly created by Julia Artamon, a certified prenatal yoga teacher & Ayurvedic practitioner specializing in yoga therapy for pregnancy, with hundreds of hours of study & practice in both areas. " My mission is to inspire women to discover their inner selves & to feel their strength. To help them prepare for pregnancy, to go through it mindfully & to guide them in a safe recovery — by bringing together the vast knowledge passed on to me by my teachers all over the world." CHOOSE YOUR CARD SET Prenatal Yoga Cards Exercise Cards Yoga Cards I Yoga Cards I & II ## Features - YOUR GUIDE TO A HEALTHY PREGNANCY through ancient wisdom of yoga and Ayurveda, in a modern way. Easy-to-follow prenatal yoga workout sequences for all trimesters of your pregnancy. - FOR ALL LEVELS IN YOGA – lovingly designed for expectant mothers new to yoga or with an established practice. Even if you have never done yoga – your pregnancy is a great time to start this prenatal fitness and exercise with yoga. - BEAUTIFUL CARDS AND 40-PAGE BOOK contain 117 yoga poses and variations, 5 breathing techniques, 12 sequences, affirmations and much more for a healthy, conscious pregnancy for you and your baby. - PREPARE YOUR BODY FOR BIRTH by making it stronger and more flexible; calm your mind, improve energy flow, release stagnation. Practice prenatal yoga in the comfort of your home and benefit from ancient Ayurvedic recommendations for a healthy pregnancy and birth. - ESSENTIAL RESOURCE FOR PRENATAL YOGA INSTRUCTORS containing important and comprehensive information for working with pregnant women safely and effectively as a prenatal yoga teacher. - ACCESS INCREDIBLE KNOWLEDGE for expectant mothers from ancient wisdom of Yoga and Ayurveda – pregnancy lifestyle recommendations, prenatal nutrition, self-care and more. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B38S6MJ3 | | Age Range Description | Adult | | Best Sellers Rank | #323,327 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #31,120 in Yoga Equipment | | Brand Name | WorkoutLabs | | Customer Reviews | 3.9 out of 5 stars 22 Reviews | | Educational Objective | Yoga | | Item Dimensions | 9 x 6.5 x 1.2 inches | | Manufacturer | WorkoutLabs | | Material Type | Premium plastic cards | | Model Number | Prenatal Yoga & Ayurveda Cards | | Number of Pieces | 137 | | Size | Prenatal Yoga & Ayurveda Cards | | Theme | Prenatal Yoga & Ayurveda | | UPC | 616576364066 | ## Images ![WorkoutLabs Prenatal Yoga & Ayurveda Cards – Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way · Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers - Image 1](https://m.media-amazon.com/images/I/81e+0KvKrmL.jpg) ![WorkoutLabs Prenatal Yoga & Ayurveda Cards – Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way · Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers - Image 2](https://m.media-amazon.com/images/I/814dtjAExPL.jpg) ![WorkoutLabs Prenatal Yoga & Ayurveda Cards – Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way · Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers - Image 3](https://m.media-amazon.com/images/I/81wTeGFgCmL.jpg) ![WorkoutLabs Prenatal Yoga & Ayurveda Cards – Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way · Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers - Image 4](https://m.media-amazon.com/images/I/81-nVEVpfQL.jpg) ![WorkoutLabs Prenatal Yoga & Ayurveda Cards – Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way · Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers - Image 5](https://m.media-amazon.com/images/I/81jRmjzbc0L.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by B***N on September 17, 2024* ### ⭐⭐⭐⭐⭐ Review *by A***N on August 17, 2022* ### ⭐⭐⭐⭐⭐ Review *by J***A on October 10, 2022* ## Frequently Bought Together - WorkoutLabs Yoga Cards I & II – Complete Set Beginners & Intermediate: Professional Study, Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit - WorkoutLabs Exercise Cards: Bodyweight – Premium Home & Gym Workout Flash Cards Deck for Women and Men with 60 Exercises and 12 No Equipment Routines · Waterproof Plastic Fitness Flashcards - NewMe Fitness Yoga Pose Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/69742267-workoutlabs-prenatal-yoga-and-ayurveda-cards-healthy-and-conscious-pregnancy](https://www.desertcart.vu/products/69742267-workoutlabs-prenatal-yoga-and-ayurveda-cards-healthy-and-conscious-pregnancy) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-10*