--- product_id: 7168100 title: "Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility" brand: "shasta press" price: "VT5940" currency: VUV in_stock: true reviews_count: 5 url: https://www.desertcart.vu/products/7168100-fertility-for-beginners-the-fertility-diet-and-health-plan-to store_origin: VU region: Vanuatu --- # Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility **Brand:** shasta press **Price:** VT5940 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility by shasta press - **How much does it cost?** VT5940 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vu](https://www.desertcart.vu/products/7168100-fertility-for-beginners-the-fertility-diet-and-health-plan-to) ## Best For - shasta press enthusiasts ## Why This Product - Trusted shasta press brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility ## Images ![Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility - Image 1](https://m.media-amazon.com/images/I/71Yy+6p7EoL.jpg) ![Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility - Image 2](https://m.media-amazon.com/images/I/71GJhXe1ZfL.jpg) ![Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility - Image 3](https://m.media-amazon.com/images/I/31kQdlIvdUL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ I’m *by R***N on May 7, 2025* Amazing read ### ⭐⭐⭐⭐ Not only for beginners, good for anyone looking to conceive *by L***N on January 9, 2014* “Fertility for Beginners” isn’t just a book about finding natural ways to conceive. When you read the title, it sounds like a book for those who’ve had difficulty conceiving, but it goes much farther than that. This book should be your go to guide for any time you want to get pregnant, not only those times there are difficulties. Here’s why. The book is broken up into two parts. The first part takes you through the basics of understanding what fertility is (language, signs, charting), ways to live a healthier life (stress, diet, exercise, more) and then gets into the basics of eating healthy. I found chapters 2 and 3 to be the most helpful in breaking down why certain foods are important and how it helps the body. Part two provides some very tasty and easy to follow recipes. Having tried a couple already, I can heartily recommend the tofu slaw with sesame-tamari dressing, the yummy spinach salad with toasted walnuts and walnut oil dressing (shh, didn’t have any walnut oil and used macadamia nut instead), coconut ginger rice (delicious) and both salmon dishes (I made some slight modifications). I was also appreciative of the glossary and medical terms sections. I think the one thing that would have made this a ‘complete’ guide would be already created tracking charts. ### ⭐⭐⭐⭐⭐ Great health tips for anyone trying to have a baby! *by K***T on January 9, 2014* This book contains very good information about specific tips to try and improve your fertility rate—such as how to monitor your waking body temperature to know when you are ovulating. I found the information helpful about using the Fertility Awareness Method (FAM) to know when you are ovulating, as well. It is a good idea to make a monthly chart of your fertility. The directions are helpful but it would be even more helpful to have a sample chart in the book.I was not surprised to see a section about stress here—it is always a good reminder to read about how much stress affects our health and specific functions such as fertility. Most people are under more stress than they realize so this is an important section to pay attention to in the book.I was pleasantly surprised to see the section on using Traditional Chinese Medicine to enhance your fertility. The four gates acupuncture treatment sounds like a good idea for anyone!The section on carbohydrate digestion was very interesting. You can never learn enough on this topic. It was good to know about the benefits of being a flexitarian and eating a mixture of plant and animal protein. The Ten Steps Toward Conception are very useful and a good summary. The recipes included sound delicious! I agree that once you get used to food that tastes really good you think less about focusing on the healthy aspect—it just comes naturally to eat natural foods for any health reason including fertility. ## Frequently Bought Together - Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility - It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes - It Starts with the Egg: The Science of Egg Quality for Fertility, Miscarriage, and IVF (Third Edition) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vu/products/7168100-fertility-for-beginners-the-fertility-diet-and-health-plan-to](https://www.desertcart.vu/products/7168100-fertility-for-beginners-the-fertility-diet-and-health-plan-to) --- *Product available on Desertcart Vanuatu* *Store origin: VU* *Last updated: 2026-05-07*