Now Foods Eve Women's Multiple Vitamins - 180 Tablets

鉄分と一緒に飲もうとしたら、 こちらが先に届いてしまったので、 とりあえずこちらだけで飲んですぐに ひどいめまい、頭痛、肩こり、腰痛、疲労が一気に良くなってしまった！ おまけにザラザラしてたお肌がツルツル！ 今までサプリでこんなに劇的に変わらなかったのて、只々ビックリです！！ 今３日目調子いいです♪ 鉄と一緒に飲んだらどんなになるのか楽しみです！

飲んでから三週間以上なりますが、普段活気が無かったのが何だか活気がある気がします。やっぱり年齢のせいもあり、40代過ぎているのでコエンザイムとかの栄養素の含有量がしっかりあるから効果があるのかと思いました。

いつも愛用しているゲルカプセルじゃなくてびっくり。間違えたのかな？

これを飲み出してから体調が良いらしい。サプリなので個人差が有ると思いますが、女性に必要な、栄養素が入ってるっぽいので、体調管理には良いと思います。

I started taking the Eve multivitamins a few days ago. The tablets are huge, green and have a very strong smell. At first I thought I had received a bad batch, but after checking, I realized that the color and smell are normal for this brand so now I don't mind it much and just quickly swallow them after breakfast with lots of water. I have not experienced any upset stomach since taking it. On the first day I noticed my urine was more yellow than usual, which made me a bit worried because it was very obviously different from it's usual shade. After doing some research, I learned that vitamin B2 (riboflavin) can cause bright or neon-yellow urine, and vitamin B12 can also slightly deepen the color. Apparently this happens because the body absorbs what it needs and excretes the excess, which shows up in urine. It’s still too early to tell what effects the multivitamin will have overall, so I plan to continue taking it for at least the next month. Since I don’t consume much dairy, fortified plant milk, sardines, or leafy greens and the amounts of calcium and magnesium in the Eve multivitamin are relatively low, I decided to supplement calcium and magnesium separately. To avoid calcium interfering with the absorption of iron and zinc in the multivitamin, I take calcium after I have lunch and magnesium in the evening or before bed since they say it supports better sleep.

The only down side is they smell really bad. I accidentally bought these but prefer the coated version as the smell makes these hard to travel with and swallow.

I appreciate all of the components in this vitamin tablet and do feel you get a lot for your money. If you had to purchase each component on its own you would be spending much more than the cost of these. They are a little large and not coated and some may have trouble swallowing them. Because they are not coated, they do have a 'vitamin/grassy like' taste but it is not that bad. I buy these vitamins routinely now.

I usually buy the capsules but delivery was longer then the tablets so I ordered tablets this time but NEVER again. They are very large and not coated so they stick to my tongue, throat etc and due to the size and uncoated they are very hard for me to take and then my throat hurst because they get stuck going down. Then it leaves a terrible taste in your mouth. Capsule only for me from now on

Have bought these numerous times and love them. Will continue buying.